The Year of Living Happy


Book Description

Take a daily step toward joy and contentment and ditch stress, overwhelming thoughts, and boredom with encouraging and biblical messages from Alli Worthington. You do your best to live life well—you work hard to be present in the moment, take care of the people in your life, knock it out of the park at work and home. And yet, somehow, you still have days (perhaps more than you'd like to admit) where you're simultaneously stressed and bored, and you wonder if you even know how to be happy. Is happiness a worthy goal? Does happiness matter to God, or does He only care about holier things? Alli Worthington gets it. As a wife, mother of five boys, author, speaker, and entrepreneur, she knows a thing or two about being busy, stressed, and happy in the midst of a crazy world! Over the years, she's seen how happiness gets a bad rap in Christian circles, and now she is standing up to shout the good news from the roof (or the internet, as the case may be): You are allowed to be happy! Yes, you! You can be happy right now! Join Alli for The Year of Living Happy: Finding Contentment and Connection in a Crazy World, and find the roots of your happiest life yet. Each of the 100 short and inspirational entries includes a thoughtful message from Alli, based on God’s Word practical ways to make your life happier day by day a journaling section This gorgeous book is an empowering gift for yourself or any woman you love. It can be used as a daily devotional or as a guided journal. Be part of this exciting message: Happiness and holiness can coexist for a beautiful life. Don’t miss the great big adventure God has for you. Let this be The Year of Living Happy!




Happy Living


Book Description

Happy Living pivots on a concept borrowed from business and manufacturing called ‘Lean.’ Happiness is what we all always crave, for happiness in life means different things to different people. The road to happiness is health and fitness, a highly positive attitude, diet control, good relationships and unlimited love with floodgates open forever. The effects of other elements, such as stress, anger, self-management, leadership, learning, humour and lifestyles can cause a positive impact or havoc, based on the choice you prefer. High discipline and self-control will take you places. But the world around you will make you slip to negative tracks most of the time. We have huge mountains of negativity. So sailing in a ‘positive boat’ all the time may not be possible, unless one is sharp, agile and awake all the time. We need to clean up a lot of muck from our mind and heart with the strongest antivirus. It is not at all an easy go. Happy Living will give you the tools necessary for this task.




The Little Book of Hygge


Book Description

New York Times Bestseller Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe." Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day. The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: Get comfy. Take a break. Be here now. Turn off the phones. Turn down the lights. Bring out the candles. Build relationships. Spend time with your tribe. Give yourself a break from the demands of healthy living. Cake is most definitely Hygge. Live life today, like there is no coffee tomorrow. From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.




HAPPY LIVING


Book Description

Would you like to understand yourself, your subconscious mind and your behaviors better than ever before? The compact, yet practical book of HAPPY LIVING has been written as a guidebook to inspire and encourage people to be better persons than ever before by going on a psychological, philosophical and spiritual journey. Plenty of techniques will be explained in the book, based on the real experiences, to enable you to benefit from and easily implement them in your daily life. How to deal with anger, frustrations, overthinking, social influences and fear of unknown are just a couple of the subjects which will be discussed in the book. Passion, self-esteem, personal flexibility, life values and true internal happiness are the other topics which all will be covered in this guidebook. Are you ready for a short, yet memorable life journey? Be sure that you won’t be the same person when you finish reading HAPPY LIVING.




Live Happy


Book Description

"While happines is in part genetically determined, a large proportion of our chances for happiness lies within our control. Part self-help book, part psychology primer, LIVE HAPPY will inform your attitudes and inspire a positive outlook. Written by two leading positive psychologists and harnessing the latest research, this affirmative guide features 100 pieces of proven advice to help you take charge of your life choices and find your own fulfillment." -- page 4 of cover.




ENJOY HAPPY LIVING


Book Description

We must remember that happy living is the reward of sweet and positive thinking. We ought to remember, only the positive thinking can bring happiness in our lives. If we cannot think positively, you cannot live happily. Be our own teacher or adviser we ought to look everything with a positive angle. Let us find something good even in most critical moments of our life and let us make positive thinking the basis of our happy living. It's a matter of thought that fools worry about the circumstances on which they have no control. The wise live on positive good and happy thoughts. A sound and positive happiness is all around. It's not far away from us. If we do not want to live happy, it's up to us. It's our own choice. We must not blame others, nor should we blame our fate or external circumstances. Another thing is that feeling confident affects the way we perceive our situations and how we decide to manage them. Think that by being more optimistic we alter our approaches to situations and take on them in a healthier manner; we think of alternatives and act according to better outcomes. All our efforts lead us to good and happy living. If we think we are positive and happy, it will be positive. It does not say to stick our heads in the soil; rather it says to think positive. Interestingly it does not say feel positive it says think positive and that is the real meaning to remain happy. Positive thinking, good and happy thoughts make us to live happily. Happiness does not come alone, it adds our minds body and soul to remain in constant touch with each other. We have to remove negative thoughts and create and atmosphere to be happy in our lives.




A Field Guide to a Happy Life


Book Description

A brilliant philosopher reimagines Stoicism for our modern age in this thought-provoking guide to a better life. For more than two thousand years, Stoicism has offered a message of resilience in the face of hardship. Little wonder, then, that it is having such a revival in our own troubled times. But there is no denying how weird it can be: Is it really the case that we shouldn't care about our work, our loved ones, or our own lives? According to the old Stoics, yes. In A Field Guide to a Happy Life, philosopher Massimo Pigliucci offers a renewed Stoicism that reflects modern science and sensibilities. Pigliucci embraces the joyful bonds of affection, the satisfactions of a job well done, and the grief that attends loss. In his hands, Stoicism isn't about feats of indifference, but about enduring pain without being overwhelmed, while enjoying pleasures without losing our heads. In short, he makes Stoicism into a philosophy all of us -- whether committed Stoics or simply seekers -- can use to live better.




Daily Happy Living


Book Description

Do you think that unhappiness is the unavoidable lot of human beings? Does happiness seem an unreachable goal for you? Not so says author Gopi Menon in his book 'Daily Happy Living'! He declares that you can be happy every day of your life by using the Joycentrix System described in this book. The Joycentrix System is a new philosophy that makes it easier to find happiness in this world. It outlines a simple natural way to make Happy Living a habit. You do not have to spend hours meditating, or carry out ritual worship in the hope of receiving happiness. Instead, you'll learn a basic, easy-to-follow set of beliefs that make it easier to find happiness in your everyday life. The ideas may seem controversial at first, but by following these simple, practical tips, you can make your life a happy one. Author Gopi Menon believes that in order to achieve results, a philosophy must be practical. His Joycentrix System is much more than simple dogma; it's a practical philosophy that sets out the beliefs and practices he himself uses to achieve happy living here and now. By following his system, you can make happy living your new reality. Some of the benefits you get from reading this book are: * You learn why it is pointless to 'pursue happiness' as explained in Chapter 6. * How you too can overcome road rage (or uncontrollable anger) almost overnight as shown in Chapter 12. * You learn the difference between Pseudo-Happiness and Real Happiness or Joy in the Chapter entitled Misconceptions About Happiness. * Learn about 'daily miracles' and gratitude in Chapter 8. * How a marriage headed for the rocks was saved by applying Happy Living Tips 4 & 5. * How to feel upbeat and energized using Happy Living Tips 8, 9 & 10. * And much much more Starting today, you can be happier! If you are looking for simple, practical tips that you can use today to make happy living a habit, then Gopi Menon's Daily Happy Living can help.




Happy Living Lies In Forgetting Worries


Book Description

Happy Living Lies In Forgetting Worries- Discard Negativities Live Happily. You need to be strong confident and bold. This is a very unique book meant especially for those who are the victims of worries and negatives and for those who are very negative in their lives. The feeling of happiness or sadness is within us. It is said that happiness is purely our own matter. Though it has got something to do with our external circumstances. But there are certainly some positive factors within us that keep us happy and there is something negative within us also which keep us unhappy. Happy living through positive and good thoughts, is nothing more than that of living a normal life free from undue pressures, problems and tensions. If we want to live a good and happy life then we need to get rid of the negativity within us which makes us unhappy. Negative approach always complicates the problems and increases unhappiness. Most of us do the fatal mistake of looking outwards for happiness rather than looking inwards. Be positive, be strong, be bold and be courageous you are sure to find the feeling of happiness within you. Even if we are having a bad day, think of some good things that may come our way, either later that day, tomorrow, next week, or next moment. When everything seems to be beyond our control, it's almost too easy for us to slip into the grasp of negativity and unhappiness. To avoid sadness we must strive to abolish this sort of thinking through the power of thinking positively and generate the feeling of happiness within us. The art of sweet living is not a complicated kind of art difficult to learn rather a simple art of happy living feeling well, eating well, and thinking well. What we need to do is just to tune up our mind to enjoy every moment of life and let the sweet happiness follow us. This is something that needs to be looked into thoroughly. We need to focus on the positive aspects of lives, rather than on the negative setbacks and enjoy every moment of life happily and merrily. Enjoy your life with cheerful talks. Be happy and cheerful. We must remember that happy living is the reward of sweet and positive thinking. We ought to remember, only the positive thinking can bring happiness in our lives. If we cannot think positively, you cannot live happily. Be our own teacher or adviser we ought to look everything with a positive angle. Let us find something good even in most critical moments of our life and let us make positive thinking the basis of our happy living. It's a matter of thought that fools worry about the circumstances on which they have no control. The wise live on positive good and happy thoughts. A sound and positive happiness is all around. It's not far away from us. If we do not want to live happy, it's up to us. It's our own choice.




ART OF HAPPY LIVING IS?


Book Description

INTRODUCTION Art of happy living Is? - Don't' be Negative Be Strong. The feeling of leading a happy life is not to be negative at all. It is said that happiness is purely our own matter. Though it has got something to do with our external circumstances. But there are certainly some positive factors within us that keep us happy and there is something negative within us also which keep us unhappy. Enjoy your life through positive and good thoughts, is nothing more than that of living a normal life free from undue pressures, problems and tensions. If we want to live a good and happy life then we need to get rid of the negativity within us which makes us unhappy. Negative approach always complicates the problems and increases unhappiness. Most of us do the fatal mistake of looking outwards for happiness rather than looking inwards. Be positive, be strong, be bold and be courageous you are sure to find the feeling of happiness within you.