Healing Tears


Book Description

In the summer of 1998, just days after her divorce was final, author Theresa James' ex-husband, John, broke into her home and murdered their three children before killing himself. James didn't share her tragic story for almost twenty years. Now, as a means to inspire and encourage others, she offers insight into that life-altering event. Healing Tears narrates her story, beginning with meeting John in 1990, the joys and challenges of their life together, their separation and eventual divorce, and the early morning in July when evil and tragedy descended on her home. Based on journal writings penned at the time, James tells how she survived the nightmare that had suddenly become her life, how she handled her challenging journey of grief and healing, and how she tried to orchestrate a new beginning. Emotional and heart-wrenching, this memoir recounts James' fear, hatred, anger, sorrow, joy, and happiness as she gives a voice to her tragic story.




Tears Heal


Book Description

One of the most difficult things parents of babies and young children have to deal with are tears. When babies cry, parents shhh, or rock them to try to get them to stop. When toddlers' tantrum parents may distract them, attempt to reason with them, or ignore their crying in the hope it won't last long. It seems natural to judge the success of parenting by how much children cry. Tears Heal will allow readers to discover parenting's biggest paradigm shift, the way they respond to their children's tears. Here parents will learn how to transform their parenting by moving away from stopping feelings, towards listening instead. Tears Heal explains how children's challenging behaviour comes from unheard feelings and how through simple shifts in how we respond to their upsets we can solve our parenting struggles. Tears Heal is warm, and full of empathy for the hard work, and struggles that parents go through. It also has a strong leaning towards helping parents with their own emotions, as they deal with their children's challenging moments. It explains why we find children's feelings hard to handle, because our feelings weren't fully listened to when we were children, and shows how we can nurture and support ourselves so that we can be the parents we want to be.




Tear Soup


Book Description

In this modern-day fable, a woman who has suffered a terrible loss cooks up a special batch of "tear soup," blending the unique ingredients of her life into the grief process. Along the way she dispenses a recipe of sound advice for people who are in mourning.




After the Tears


Book Description

Adult children of alcoholics have learned how to "survive," but often have difficulty "living" their lives. The trauma and grief of childhood losses affect every aspect of the life of an adult child of an alcoholic (ACoA). Now the authors of the bestselling After the Tears offer further insight into the origin and cost of childhood pain for those who grew up in alcoholic families. In this revised and expanded edition, Jane Middelton-Moz and Lorie Dwinell combine their years of experience in working with ACoAs, tackling issues such as intimacy, sibling relationships, codependency, breaking the alcoholic pattern, building a relationship with the inner child, forgiveness, and opening a window to spirituality.




Tears and Healing


Book Description

Because abusive partners distort reality and tear down self-esteem, breaking free can be truly difficult. The author explains the seven step process he developed to escape from his own abusive relationship.




Sacred Tears


Book Description

You keep track of all my sorrows. You have collected all my tears in your bottle. You have recorded each one in your book. Psalm 56:8 NLT Whatever you are going through as you read this, you need to hear these words: God sees you, He loves you, and your story is not over. Every tear you shed is precious to Him. Your suffering is not in vain. This collection of heartfelt essays, eye-catching word art, inspiring Scripture verses, honest prayers, and uplifting photography will meet you in your place of pain, offering solace and refuge for your weary soul. Lovingly written by Lindsey Wheeler, a pastor’s wife and adoptive mom who lives with chronic pain, Sacred Tears will bring you the blessed respite you’ve been longing for and remind you that you are never alone. You’ll discover what to do when you feel far from God, how to trust Him even when you don’t understand His plan for you, and how to handle the difficult decisions that often accompany painful situations. All this and more await inside. Experience the hope and comfort only God can provide.




Torn


Book Description

Torn is the story of author Joy Werner's struggle with two anterior cruciate ligament (ACL) injuries over the course of 24 months. ACL tears are serious knee injuries that plague youth sport, particularly young female athletes, and this book describes the long journeys of healing that the injuries demand, including the emotional and mental challenges. The personal perspective is supported by general information about the ACL, ACL injuries, and treatment. Torn is not only a guide but a real-world tale of what a young athlete had to endure and overcome when confronted with ACL injuries. It will be helpful to the thousands of young people and their families who face this trauma each year.




Emotional Freedom


Book Description

A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.




Done With The Crying


Book Description

In this encouraging book, Sheri McGregor helps parents of estranged adult children break free from emotional pain and move forward in their lives. With the latest research, her own experience, and insight from more than 9,000 parents, McGregor covers the growing trend of estranged adults from loving families. Devastated parents can be happy again.




Healing


Book Description

A bold, expert, and actionable map for the re-invention of America’s broken mental health care system. “Healing is truly one of the best books ever written about mental illness, and I think I’ve read them all." —Pete Earley, author of Crazy As director of the National Institute of Mental Health, Dr. Thomas Insel was giving a presentation when the father of a boy with schizophrenia yelled from the back of the room, “Our house is on fire and you’re telling me about the chemistry of the paint! What are you doing to put out the fire?” Dr. Insel knew in his heart that the answer was not nearly enough. The gargantuan American mental health industry was not healing millions who were desperately in need. He left his position atop the mental health research world to investigate all that was broken—and what a better path to mental health might look like. In the United States, we have treatments that work, but our system fails at every stage to deliver care well. Even before COVID, mental illness was claiming a life every eleven minutes by suicide. Quality of care varies widely, and much of the field lacks accountability. We focus on drug therapies for symptom reduction rather than on plans for long-term recovery. Care is often unaffordable and unavailable, particularly for those who need it most and are homeless or incarcerated. Where was the justice for the millions of Americans suffering from mental illness? Who was helping their families? But Dr. Insel also found that we do have approaches that work, both in the U.S. and globally. Mental illnesses are medical problems, but he discovers that the cures for the crisis are not just medical, but social. This path to healing, built upon what he calls the three Ps (people, place, and purpose), is more straightforward than we might imagine. Dr. Insel offers a comprehensive plan for our failing system and for families trying to discern the way forward. The fruit of a lifetime of expertise and a global quest for answers, Healing is a hopeful, actionable account and achievable vision for us all in this time of mental health crisis.