Healing Thoughts


Book Description




Healing Thoughts


Book Description

Healing Thoughts Is A Three-Minute Gratitude Journal Which Offers You To Look At Your Life With An Optimistic Attitude By Answering Three Questions Every Day. This Journal Is A Compilation Of Gratitude Questions That Would Create A Growth-Driven, Awe-Infused Mentality. Practicing Gratitude Everyday Will Make You More Conscious In All Domains Of Life, Including Your Relationship And Profession. I Hope It Assists In Overcoming Difficult Thoughts And Negative Feelings You Are Currently Experiencing.







Twenty Secrets for Healing Thoughts, Feelings, and Relationships


Book Description

Heal thoughts, feelings, and relationships by learning how to tap into your powerful emotional and spiritual resources within. This wonderfully helpful and practical book is based upon the best-selling author's 25 years of clinical practice--which, most notably, centers on guiding readers in how to guide themselves. Filled with kind, intuitive, and personalized direction, Peter Kalellis offers readers the Common Sense Companion as a remedy to the everyday roadblocks of worry and strife.







Self-healing Simplified


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Healing the Addicted Brain


Book Description

New York Times Bestseller! "New, scientifically-based approaches that recognize the biological basis of addiction have brought major advances in the treatment of addiction. Dr. Urschel is at the forefront of this treatment paradigm." Dr. Larry Hanselka, Psychologist The Proven Scientific Approach to Conquering Addiction and Defeating the Disease Healing the Addicted Brain is a breakthrough work that focuses on treating drug and alcohol addiction as a biological disease—based on the Recovery Science program that has helped thousands of patients defeat their addictions over the past 10 years. It combines the best behavioral addiction treatments with the latest scientific research into brain functions, providing tools and strategies designed to overcome the biological factors that cause addictive behavior along with proven treatments and medications. Using this scientific approach, you will learn to conquer the physical factors that keep people tied to drug and alcohol addiction. The proven fact is addiction is not a moral failing or an issue of not having enough willpower. It is a disease of the brain that can and must be treated like other chronic medical illnesses —such as diabetes, hypertension, or asthma—in order to defeat the disease. This revolutionary program can triple the success rate of patients, from 20-30% to 90% There Is Hope. By understanding addiction and using 21st-century breakthroughs, for the first time drug and alcohol addiction can be, and will be, defeated.




Healing the Addicted Brain


Book Description

The New York Times bestselling book offering a breakthrough scientific approach and treatment to conquering addiction and substance abuse. Addiction is not a moral failing or a lack of willpower. It is a disease of the brain that must be treated like any other chronic medical illness. Healing the Addicted Brain by Dr. Harold Urschel, a board-certified physician on addiction and founder of the Urschel Science Recovery Institute, combines the best behavioral addiction treatments with the latest scientific research on brain function, providing tools and strategies designed to overcome the biological factors that cause addictive behavior. This proven approach triples the success rate of patients from 30% to 90% for those who seek help. You will learn how to: Combat triggers and cravings Deal with difficult emotions Handle dual diagnoses Communicate with family Achieve heath and nutrition in recovery Regain enjoyment and pleasure Maintain long-term recovery Whether you or a family member or friend suffer from addiction, Healing the Addicted Brain offers you a comprehensive look at the new understanding of addition and will arm you with the latest treatment information and ideas to beat this disease and achieve sobriety. "Scientifically-based approaches that recognize the biological basis of addiction have brought major advances in the treatment of addiction. Dr. Urschel is at the forefront of this treatment paradigm."—Dr. Larry Hanselka, psychologist




Heal Your PTSD


Book Description

Self-help measures to supplement PTSD recovery: “Excellent.”—Mary Beth Williams, PhD, MCSW, co-author of The PTSD Workbook Following a critical illness, Michele Rosenthal struggled with Post-Traumatic Stress Disorder for twenty-five years. Now a post-trauma coach and award-winning writer, Rosenthal shares the program that helped her and others. Trauma and recovery have never been easy, and with different trauma disorders, there is no one solution. Whether it’s psychological trauma or emotional trauma, by exerting self and emotional control, readers can examine how, when, and in what way to move toward recovery. Find stages and exercises to build a flexible, unique system that strengthens trauma recovery. Inside, learn how to: · Connect to your own power and authentic self · Apply self-help measures like mindfulness and meditation · Handle trauma symptoms and recovery obstacles




Reaching Out


Book Description

We may feel we are spiritual beings living inside physical bodies yet know that life's big challenge is to live a spiritually good life. For, how can we be spiritually good when life can invite us to be unloving, unkind or just plain confused? Is this dilemma different as we enter the 21st Century, with its complex technologies and renewed threats to global survival? Are there simple solutions to staying spiritually good and physically alive, no matter when we live in history? Or, does each generation need to find its own way? The author had no answers to such thoughts - only more questions - until the day an extraordinary entity joined her debate. Hailing from an Egypt of 5000 years past and communicating through channeled material, Princess Hats upset wades deep into the topic with her endearing blend of humor, metaphor and compassion. She wins (and heals) the hearts of those who read her. Are we so different from our forebears? Read about - and experience - the magical mysteries of an Ancient Sisterhood of Healing Hearts. Will your 21st century heart also be healed?