Healing What You Can't Erase


Book Description

A path from trauma to transformation that doesn’t rely on willpower, but rather on the daily power of the Holy Spirit—from pastor and leadership coach Christopher Cook “Razor-sharp focus . . . a clear-cut path to find healing.”—New York Times bestselling author and pastor Mark Batterson The pain that happened to you is real . . . and it matters immensely. The notion of healing what you can’t erase is not about ignoring the devastation of your past or putting a glossy, positive spin on current tragedy. That plastic version of faith isn’t actually faith; it’s unbelief. Healing What You Can’t Erase offers a far better solution—a road map for moving forward through the losses and scars by allowing the power of the Holy Spirit to transform us . . . spirit, soul, and body. Through story, instruction, action steps, and guided questions, you’ll discover • why transformation beats willpower and self-help • how to recognize and heal a broken spirit • well-researched, biblically grounded strategies to revitalize your mental and emotional well-being • how inside-out integrated transformation changes your spirit, soul, and body Whether you’re wrestling with the loss of a marriage, a fractured friendship, a betrayal at work, or a chronic illness, there is hope. No matter your pain or traumatic experience, the Holy Spirit can heal and restore you to the life God created you for.




Healing for Damaged Emotions


Book Description

Events in our lives, both good and bad, form rings in us like the rings in a tree. Each ring records memories that affect our feelings, our relationships, and our thoughts about God. In this classic work, David Seamands encourages us to live compassionately with ourselves as we allow the Holy Spirit to heal our past. As he helps us name hurdles in our lives—such as guilt, poor self-worth, and perfectionism—he shows us how we can find freedom from our pain and enjoy the abundant life God wants for us.




Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology)


Book Description

A practical guide to working with the principles of polyvagal theory beyond the therapy session. Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab bag of polyvagal-informed exercises for their clients, to use both within and between sessions. These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living. They use the principles of polyvagal theory to guide clients to safely connect to their autonomic responses and navigate daily experiences in new ways. The exercises are designed to be introduced over time in a variety of clinical sessions with accompanying exercises appropriate for use by clients between sessions to enhance the therapeutic change process. Essential reading for any therapist who wants to take their polyvagal knowledge to the next level and is looking for easy ways to deliver polyvagal solutions with their clients.




Photoshop CS3 Workflow


Book Description

If you’re like most artists, the idea of structuring your work may seem at odds with true creativity, but you’ll be surprised to learn from digital imaging expert Tim Grey that just the opposite is true. This latest edition of his bestselling guide shows you how proper workflow can free you from the repetitive parts of a project and let you focus on your vision. Discover techniques that streamline processes, reduce your time and effort, and produce striking results.




Loved


Book Description

God loves us and desires to have a close, personal relationship with each one of us, not just a select few. Loved is an extended dialogue between an individual, someone like any one of us, and God. Through emails and texts, you get to hear what God has to say about topics that are relevant to all us, including healing our wounds, grace, forgiveness, trust, and being our true selves. As you read this book and immerse yourself in the dialogue, you become part of the conversation and begin to understand the enormity of God's love. He is not far away or out there somewhere. He is right here, right now, and is available twenty-four hours a day, seven days a week. We can communicate with the Lord just as readily and easily as we do with other loved ones and friends. We don't have to wait for an emergency to reach out to Him and He doesn't want to be just a distant observer. On the contrary, God loves to hear from us anytime and wants to be included in all aspects of our lives. Having an intimate relationship with the Lord is for everyone and we're all invited to experience the vastness of His love. It's not complicated or hard; all we need to do is say yes to His invitation. Every time we share ourselves with the Lord, we give Him a new opportunity to show us the depth and breadth of His love. The more open we are and the more we communicate with the Lord, the more we will feel His presence in our lives. It's that easy.




Love and Healing


Book Description

Love And Healing is a guidebook intended to relieve emotional suffering. Dr. Clayton introduces “Inner Restorative Healing” as a proven method of accessing and practicing the ancient ways of sensory therapy. The activation of earth’s energy and power gets delivered to the emotional self and is intended to ignite a positive shift in your overall wellness. Love And Healing is an inner journey of reprogramming your subconscious and harnessing the healing power of love. Love is changeful, it’s the most powerful agent of change in existence. These cultivated selections of self-healing methods assist you into alignment with your higher self, deepen your connection to your sacred heart, improve your ability to deliberately manifest, and help hardwire your access to the greater you. The methods you’ll be learning come from a combination of ancient healing techniques, philosophies, exercises, and New Age wisdom. Use this intuitive guidebook to choose your own combination of healing methods. Start moving through life in a bold new way!




A Widow's Guide to Healing


Book Description

"Kristin Meekhof's journey is both inspiring and courageous and something we can all learn from." —Dr. Deepak Chopra An inspiring, accessible, and empowering grief book for widows on how to navigate the unique challenges of widow grief and create a hopeful future. Are you a widow searching for solace and guidance as you navigate the challenging journey of grief and healing after the loss of your partner or spouse? This heartfelt and empowering book offers gentle support and invaluable advice to help you find strength, find hope, and embrace life once again. Kristin Meekhof, a licensed social worker who lost her husband to cancer, shares her personal journey and expertise to provide compassionate guidance through the first five years of widowhood. You'll find: Comprehensive Support: You'll find practical tools, emotional support, and insightful advice tailored to each stage of your healing process. Gentle Approach: This guide acknowledges the unique experiences of widows and offers a compassionate and understanding voice. Expert Insights: Benefit from the wisdom of experts in various fields, including grief counseling, psychology, and self-care. Resilience and Empowerment: Take control of your healing journey with practical strategies to navigate the challenges of raising children, handling finances, and rebuilding a fulfilling life. Essential Topics: Explore self-care practices, navigate legal and financial matters, find support networks, manage stress and anxiety, and embrace new possibilities with confidence and resilience. Whether you are a recently widowed person or further along in your journey, A Widow's Guide to Healing is an essential companion that will empower you to heal, find purpose, and embrace the beauty of life once again. "Thanks for writing such a thoughtful book . . . I wish it was there when I was widowed at 41." —Katie Couric "Inspiring and insightful." —Maria Shriver




Post-Traumatic Stress Disorder For Dummies


Book Description

As Dr. Mark Goulston tells his patients who suffer from post-traumatic stress disorder (PTSD), "The fact that you’re still afraid doesn’t mean you’re in any danger. It just takes the will and the way for your heart and soul to accept what the logical part of your mind already knows." In Post-Traumatic Stress Disorder For Dummies, Dr. Goulston helps you find the will and shows you the way. A traumatic event can turn your world upside down, but there is a path out of PTSD. This reassuring guide presents the latest on effective treatments that help you combat fear, stop stress in its tracks, and bring joy back into your life. You'll learn how to: Identify PTSD symptoms and get a diagnosis Understand PTSD and the nature of trauma Develop a PTSD treatment plan Choose the ideal therapist for you Decide whether cognitive behavior therapy is right for you Weight the pros and cons of PTSD medications Cope with flashbacks, nightmares, and disruptive thoughts Maximize your healing Manage your recovery, both during and after treatment Help a partner, child or other loved one triumph over PTSD Know when you're getting better Get your life back on track Whether you're a trauma survivor with PTSD or the caregiver of a PTSD sufferer, Post-Traumatic Stress Disorder For Dummies, gives you the tools you need to win the battle against this disabling condition.




Questions and Answers for God Can't


Book Description

If God can't prevent evil, what can God do? In his best-selling book, God Can't: How to Believe in God and Love After Tragedy, Abuse, and Other Evils, Thomas Jay Oord solves the problem of suffering. Oord offers five aspects of a real answer to why a loving God doesn't prevent pointless pain. The most helpful: God can't stop evil singlehandedly. In this follow-up, Oord answers questions God Can't readers asked about his ground-breaking proposals. The answers are in this book, and they solve age-old conundrums. Questions and Answers for God Can't addresses questions such as... If God can't control creation, why pray? If God's love is uncontrolling, how do we explain miracles? What does an uncontrolling God actually do? What does it mean to say God loves everyone and everything? How does Jesus fit into a theology of uncontrolling love? If a loving God created the universe, why is evil even possible? What hope do we have if God's love is noncontrolling? How do you know God can't prevent evil? In a conversational style, Oord offers chapter-length answers. The result is a compelling view of God! Questions and Answers for God Can't answers questions clear-eyed thinkers ask. This book deepens our trust in a God of uncontrolling love. Thinking people need this book! Topics of interest: prayer, divine action, hope, miracles, Genesis, the meaning of love, eschatology, suffering, Jesus, the problem of evil, the virgin birth, science and religion, John Wesley, providence, biblical inspiration, the afterlife, Coronavirus, worship, creation from nothing, doubt, progress, resurrection, science




Still Scarred, Totally Healed


Book Description

Abuse of any kind whether verbal, mental, physical, emotional or sexual leaves scars. The impact of abuse is far reaching. When you're wounded during your childhood years the pain affects every area of your life. Your innocence is stolen. You're confused, angry and bitter. You have low self-esteem and no self-worth. Oftentimes you wear a mask because you really don't know who you are. Your adolescence, young adult and adult years are filled with inner turmoil and pain. You feel guilty, dirty and distant. When you're abused you are wounded because your mind, body and spirit has been broken. But God specializes in putting broken hearts and lives back together again. Without God's divine intervention and revelation you will never discover who you are. God is bigger than your pain. His purposes are greater than your past. And his desire is to love and affirm you. To restore and rebuild every broken area in your life. In this book, Still Scarred, Totally Healed, Patrina Gardner shares her personal testimony of childhood pain. But she also proves that you can trust God again. When you open your wounded heart and mind to God's truth He will move you from a place of shame to a place of grace. He will heal you to reveal to you His wonderful purpose and plans for your life.