Healthy Sun


Book Description

For thousands of years, the sun was revered for giving life and maintaining health. It was widely used for its therapeutic value for a variety of diseases. Today, the sun is considered enemy number one. We hide from the sun for fear of skin cancer and premature aging. We cover our bodies with sun-screen to protect us from the sun’s rays. Can the sun really be this bad for us? Healthy Sun takes us through the undeniable facts about the sun, using peer-reviewed research and the latest science. Here we also find the history of ancient sun therapies combined with the science of solar radiation and solar storms. We also discover the latest medical research on skin cancer, and the newest information on maintaining sufficient vitamin D, and the evidence showing supplemented vitamin D might not be as therapeutic as some have promoted. Healthy Sun goes deeper, revealing some of the sun’s less known effects, including biomagnetism, light, color and rhythm. The groundbreaking information contained in Healthy Sun will undoubtedly change the way we think and feel about the sun.




Healthy Sun


Book Description

For thousands of years, the sun was revered for giving life and maintaining health. It was widely used for its therapeutic value for a variety of diseases. Today, the sun is considered enemy number one. We hide from the sun for fear of skin cancer and premature aging. We cover our bodies with sun-screen to protect us from the sun s rays. Can the sun really be this bad for us? Healthy Sun takes us through the undeniable facts about the sun, using peer-reviewed research and the latest science. Here we also find the history of ancient sun therapies combined with the science of solar radiation and solar storms. Here we also find the latest medical research on skin cancer, and the newest information on maintaining sufficient vitamin D. Healthy Sun goes deeper, revealing some of the sun s more mysterious effects, including biomagnetism, light, color and rhythmicity. The groundbreaking information contained in Healthy Sun will undoubtedly change the way we think and feel about the sun.




Sun Protection for Life


Book Description

From the founders of Coolibar, the only providers of sun protective products officially endorsed by the Skin Cancer Foundation, this book offers the latest information on detecting, preventing, and protecting yourself from damaging sun-rays that cause cancer.




The Health Myths You’ve Been Fed: What Your Doctor Didn’t Tell You


Book Description

The Health Myths You’ve Been Fed: What Your Doctor Didn’t Tell You delves into the widely accepted but misguided health advice that has shaped modern diets and lifestyles for decades. From the low-fat craze to the glorification of whole grains, this book uncovers the myths that have been perpetuated by well-meaning doctors, nutritionists, and the food industry. Backed by the latest scientific research, it explores how many of these so-called "healthy" recommendations may be doing more harm than good. Readers will learn the truth about fats, sugar, carbs, cholesterol, and much more, empowering them to take control of their health with evidence-based knowledge. This is your guide to breaking free from outdated advice and adopting a healthier, more balanced approach to well-being.




The Bragg Healthy Lifestyle


Book Description

Learn the Bragg Healthy Lifestyle that can keep you ageless. Their proven system of body purification, toxicless diet and healthy habits helps cleanse your body of toxins to strengthen nerves, increase energy, enhance mental clarity and promote longevity. This book inspires super health and youthfulness!




Sunlight, Vitamin D and Skin Cancer


Book Description

The goal of this volume is to offer a highly readable and comprehensive overview on our present knowledge of the positive and negative effects of UV-exposure. The book focuses on vitamin D and skin cancer. Topics that are discussed in-depth by leading researchers and clinicians range from the newest findings in endocrinology, epidemiology, histology, photobiology, immunology, cytogenetics and molecular pathology to new concepts for prophylaxis and treatment.




Healthy, Sexy, Happy


Book Description

We are living longer, but our quality of life isn't necessarily any better. With equal measure of easy-to-read physiology, wit, and practicality, this book veers away from unhealthy conventional dietary and lifestyle wisdom and shows how to unite the mind, body, and spirit for long-term vitality. Derived from her extensive research for her book Death By Supermarket, Nancy Deville provides a series of straightforward, no-nonsense guidelines that shows readers how to take control of their health. This comprehensive program addresses topics such as accelerated ageing and how to avoid it, how to properly care for and nourish the brain, managing insomnia, practising self-compassion, and the appropriate exercise levels for all ages. Whether a twenty-year-old who can't get out of bed without four cups of coffee and a cigarette, a depressed thirty-five-year-old with no sex drive, or someone free-falling into old age, this book shows readers how to redefine their sense of well-being in a toxic world.




Healthy Heart


Book Description

Dr. Patricia Bragg examines the most current research into the threats to cardiovascular health and outlines a natural, drug-free lifestyle proven to improve the cardiovascular health of anyone at any age.




Electromagnetic Health


Book Description

Our modern technologies are bombarding us with electromagnetic fields (EMFs) now more than ever. Are EMFs really harmful and if so, to what degree? Are all EMFs bad? The EMF controversy has now pitted scientists, action groups and the technology industry into rigid corners. In "Electromagnetic Health," the author clearly and objectively presents the evidence and latest research from a perspective that embraces both the scientific and natural health communities. The entire spectrum of electromagnetic radiation is thoroughly examined, from modern technologies to nature’s sources. More importantly, the information provided in "Electromagnetic Health" invokes an entirely new and engaging perspective — one that may just change the EMF conversation completely.




Your Guide to Cellular Health: Unlocking the Science of Longevity and Joy


Book Description

In Your Guide to Cellular Health, Dr. Mercola reveals how optimizing your cellular energy can unlock vibrant health, longevity, and resilience. This essential book offers the knowledge and practical strategies you need to reclaim your vitality. In Your Guide to Cellular Health, Dr. Mercola delves into the vital role of cellular energy in achieving optimal health and longevity. Drawing on the latest research, this comprehensive guide uncovers how modern lifestyle choices and environmental factors can impair mitochondrial function, leading to chronic diseases and premature aging. Dr. Mercola provides actionable insights into diet, detoxification, and lifestyle adjustments that can enhance your overall well-being. With practical advice and easy-to-follow strategies, this book empowers you to take control of your health at the cellular level, helping you live a longer, healthier, and more vibrant life. If you’re looking for ways to improve your quality of life, Your Guide to Cellular Health is an indispensable resource for anyone committed to taking charge of their health and vitality.