Herbs for a Healthy Pregnancy


Book Description

A herbal guide for new mothers providing information on each stage of pregnancy. Sections cover fertility problems and herbs to avoid when planning a pregnancy, 30 to 40 different herbs you can use during pregnancy, and instructions for making teas, infused oils, massage oils and tinctures.




The Natural Pregnancy Book


Book Description

Reading The Natural Pregnancy Book is like having your own personal herbalist and midwife at your side. Expertly written by Aviva Jill Romm, who has been providing family-centered natural health care for almost twenty years, it guides women through treating the common ills and ailments of pregnancy simply with herbs and nutrition. Aviva thoughtfully follows the woman's journey from baby's conception to birth, describing herbs that can promote and maintain a healthy pregnancy, along with those you should avoid during your term. Her herbal remedies cover such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. With its detailed information and comforting voice, The Natural Pregnancy Book is a complete primer for the woman who envisions a safe pregnancy as nature intended it.




The Natural Pregnancy Book, Third Edition


Book Description

A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information. Over the last two decades, The Natural Pregnancy Book has ushered thousands of women through happy and healthy pregnancies. Addressing women's health from conception to birth, Dr. Romm describes herbs that can promote and maintain a healthy pregnancy, and allays such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. New to this edition is integrative health advice based on Dr. Romm's new credentials as a Yale-trained physician, combined with her twenty years of experience as a midwife and herbalist.




The Pregnancy Herbal


Book Description

'Your Pregnancy Herbal' takes the guesswork out of knowing which herbs to use and in which ways to enjoy a safe and healthy pregnancy and to look after your young baby without worries.




Aromatherapy and Herbal Remedies for Pregnancy, Birth, and Breastfeeding


Book Description

Herbal treatments and aromatherapy are valuable, time-proven, natural approaches to a healthy and more comfortable pregnancy and birth as well as a successful breastfeeding experience. Herbalist, instructor, and midwife Demetria Clark explains everything a woman needs to know about using herbs and essential oils during this important time of life. Demetria explains which specific essential oils can help with particular physical and emotional challenges that commonly affect women during pregnancy and birth. She also explains how essential oils are made and their various purposes and applications, including infusions, topical preparations, and air dispersal via sprays and diffusers. Readers will find practical tips on how to purchase essential oils and use them safely, along with a list of essential oils to avoid during pregnancy and postpartum. A reference section covers both common herbs and those typically familiar only to herbal practitioners. Descriptions include which conditions an herb is best suited for and when that herb should not be used. Demetria provides the botanical name of each herb so it can be identified regardless of the common name it's sold under. In addition, she offers basic information on how to make herbal remedies at home and how to grow, gather, and prepare herbs from fresh plants.




Naturally Healthy Babies and Children


Book Description

Committed to finding natural ways to care for their children, many parents seek techniques that do not require the invasive procedures and medications often associated with Western medicine. In Naturally Healthy Babies and Children midwife and herbalist Aviva Romm offers a comprehensive handbook that addresses the common health issues of children, from newborns to preadolescents. Aviva's whole-child approach integrates herbal remedies, nutrition, hygiene, and alternative health techniques with supportive, informed parenting. From anemia to whooping cough, each entry includes herbal, dietary, and general recommendations, including tips on when to pursue professional medical care. Naturally Healthy Babies and Children is indispensable reading for families seeking safe, effective ways to practice healing techniques at home.




The Herbal for Mother and Child


Book Description

A comprehensive guide to herbal healthcare, "Herbal for Mother and Child" shows how to have a healthy child and be a healthy mother.




The Naturally Healthy Pregnancy


Book Description

An engaging scope of information and research coupled with years of experience has emerged to create a health and nutrition book that encompasses far more than the health needs of present and future pregnant women.







Conceiving Healthy Babies


Book Description

Find balance and enhance fertility with whole food and whole plants Healthy babies don't just happen. The lifestyle of the prospective parents is a crucial factor in promoting fertility and ensuring a successful pregnancy. But the average North American diet is saturated with processed foods and environmental toxins are rampant—we must take responsibility for what we put into and onto our bodies to create optimum conditions for the childbearing year. Drawing on the author's own personal triumph over infertility, Conceiving Healthy Babies is a unique herbal guide geared to helping couples achieve balance in preconception, pregnancy, lactation, and beyond. Its individualized approach to fertility explains the importance of: Understanding, accepting, and celebrating our own bodies Basing our diets on organic, nutrient-dense foods that have been traditionally prepared Using whole plants in their original form for their medicinal benefits Packed with detailed information on hundreds of different herbs with a focus on their roles in building healthy babies, this comprehensive manual is a roadmap to wellbeing. The reference guide is rounded out by complete information on herbal use before, during, and post-pregnancy, and special attention is paid to supporting nursing and lactation. Whether you are have experienced challenges in conceiving or just want to ensure that your pregnancy is as natural and uncomplicated as possible, Conceiving Healthy Babies is an indispensable guide. Dawn Combs is an ethnobotanist and herbalist who apprenticed with Rosemary Gladstar. After resolving her own infertility diagnosis through whole foods and natural herbal remedies, she chose to specialize in helping women rebalance their bodies for fertility.