High-Altitude Woman


Book Description

One of the first female extreme athletes reflects on how her feminine strengths led to her success in a male-dominated field • Written by Jan Reynolds, medal winner in World Cup biathlon and former world record-holder for women’s high-altitude skiing • Recounts many of Reynolds’ adventures, including her Mount Everest expeditions • Explains how she didn’t simply emulate the men around her but embraced her feminine strengths of compassion, mediation, cooperation, and observation • Shares insights from her immersion in several indigenous cultures, where she identified gender traits found in all cultures World record-breaking skier and climber Jan Reynolds has sought adventure in the Himalayas, the Southern Alps, the Sahara Desert, the Canadian Arctic, and the Amazon Basin--often as the only woman in her expedition. Tasked time and again with having to prove herself in the company of men, her tireless dedication on each high-risk excursion opened the door for many of today’s female extreme athletes. Recounting in vivid detail many of her adventures, including multiple Mount Everest expeditions, Reynolds explains that her success on each formidable journey didn’t arise simply by emulating the men around her but by embracing her feminine strengths of compassion, mediation, cooperation, and observation. As she traveled the world, she broadened her insights into the psychologies of men and women with her immersion in several indigenous cultures, such as the ancient salt traders of Tibet, where she identified gender traits and strengths found in all cultures. Providing a guide for women entering male-dominated fields, Reynolds explains how women as well as men should nurture their feminine assets for more successful relationships at work, at play, at home, and in our global relationship with the natural world.




Queen of the Mountaineers


Book Description

Fanny Bullock Workman was a complicated and restless woman who defied the rigid Victorian morals she found as restrictive as a corset. With her frizzy brown hair tucked under a helmet, Workman was a force on and off the mountain. Instrumental in breaking the British stranglehold on Himalayan mountain climbing, this American woman climbed more peaks than any of her peers and became the first woman to map the far reaches of the Himalayas and the second to address the Royal Geographic Society of London, whose past members included Charles Darwin, Richard Francis Burton, and David Livingstone. Her books—replete with photographs, illustrations, and descriptions of meteorological conditions, glaciology, and the effect of high altitudes on humans—remained useful decades after their publication. Paving the way for a legion of female climbers, Workman's legacy lives on in scholarship prizes at Wellesley, Smith, Radcliffe, and Bryn Mawr.Author and journalist Cathryn J. Prince brings Fanny Bullock Workman to life, revealing how she navigated the male-dominated world of alpine clubs and adventure societies as nimbly as she navigated the deep crevasses and icy granite walls of the Himalayas. Queen of the Mountaineers is the story of one woman's role in science and exploration, breaking boundaries and charting frontiers for women everywhere.




The Girl Who Climbed Everest


Book Description

'What I've learned from climbing mountains is that we can push ourselves far beyond what we think we are capable of, and it's outside of our comfort zones that the most amazing things happen.' What drives us to go to our limits and beyond? What does it take to make dreams come true over all else? And how can you turn fear into courage? From Everest to K2, The Girl Who Climbed Everest is the story of Bonita Norris' journey undertaking the world's toughest and most dangerous expeditions. Once an anxious teenager with an eating disorder it was the discovery of a passion for climbing that inspired Bonita to change her life. Drawing on her experiences to capture the agonies - both mental and physical - and joys of her incredible feats Bonita also imparts the lessons learned encouraging you to harness greater self-belief. The Girl Who Climbed Everest is an honest exploration of everything Bonita has learnt from climbing. Life lessons about ambition, values, risk, happiness, the courage to fail, and what's ultimately important. An indispensable and important book for anyone who has ever doubted their potential or put limits on themselves - whatever challenge you face or ambitions you want to achieve, The Girl Who Climbed Everest will inspire you to take action and live life more fearlessly.




The Biology of High-Altitude Peoples


Book Description

Analyzes the biology of the various groups of people who live at high altitudes.




High Altitude Baking


Book Description

A collection of recipes developed by the high altitude baking experts at Colorado State University Cooperative Extension.




Savage Summit


Book Description

Though not as tall as Everest, the "Savage Mountain" is far more dangerous. Located on the border of China and Pakistan, K2 has some of the harshest climbing conditions in the world. Ninety women have scaled Everest but of the six women who reached the summit of K2, three lost their lives on the way back down the mountain and two have since died on other climbs. In Savage Summit, Jennifer Jordan shares the tragic, compelling, inspiring, and extraordinary true stories of a handful of courageous women -- mothers and daughters, wives and lovers, poets and engineers -- who defeated this formidable mountain yet ultimately perished in pursuit of their dreams.




High Altitude Attitudes


Book Description

What do Louise Sneed Hill, May Bonfils Stanton, Justina L. Ford, Helen Bonfils, Mary Coyle Chase, and Caroline Bancroft have in common? They are all a vital part of Colorado's history--and no one has ever written a book-length biography about any of them. While some of the names will be more familiar than others to Colorado residents, all of the women will come to live for the readers of this exciting book. Whether you are interested in the first black female physician licensed in Colorado, the ruler of Denver's social elite, the battling Bonfils sisters, the woman who brought the first Pulitzer Prize for drama to Colorado, or the self-proclaimed grande dame of Colorado history, you will find it all here. Marilyn Riley has combined some of the most fascinating (and sometimes lesser known) of Colorado's women. This is a must read for those interested in Colorado history, women's history, and in reading stories about interesting and dynamic individuals.




Beyond the Limits


Book Description

In 1988 Stacy Allison stood on the summit of Mount Everest as the first American woman to reach the highest point on Earth. Beyond the Limits is the fascinating and inspiring account of how she built the strength and skill to join the community of elite mountain climbers. Stacy tells her personal story of walking out of an abusive marriage to regain her confidence and optimism. In the face of interpersonal conflicts, grueling training and the constant threat of death, Stacy finds the courage and commitment to reach her ultimate goal.




Climbing High


Book Description

On May 10, 1996, Lene Gammelgaard became the first Scandinavian woman to reach the summit of Mount Everest. But a raging storm and human error conspired to turn triumph into catastrophe. Eight of her team's climbers, including its renowned leader Scott Fischer, perished in a tragedy that would make headlines around the world. In her riveting account, Gammelgaard takes us from her weeks of determined training to the exhilaration of arriving in Nepal to the arduous climb and deadly storm that forced her and her fellow climbers to huddle throughout the night, hoping to stay alive. Gammelgaard also writes movingly of Everest's awesome beauty; of the passion and commitment required to face the daunting challenge of climbing to high altitudes; and of the complex personal relationships forged in the pursuit of such dangerous ventures. Arlene Blum, author of the classic account of women and mountaineering, Annapurna: A Woman's Place, calls Climbing High "an honest and deeply personal account."




My Journey to Lhasa


Book Description