Hockey Strong


Book Description

For the casual enthusiast and hockey fanatic alike comes a collection of essays and photographs celebrating the grit and dedication of hockey players to withstand injury and hardship to play the sport they love. Based on the author’s interviews with key figures and capturing the inside stories of superstars old and new, Hockey Strong is one of a kind: an exploration of the long, dangerous, and often arduous journey of an NHL player. Packed with intimate interviews, exclusive photographs, and iconic moments, it’s a beautifully designed celebration of one of the toughest sports in the world, and the hearts of the athletes who play it. Featuring figures like Kris Draper, Shjon Podein, Craig Berube, Joey Kocur, Rick Tocchet, Chris Nilan, and even the trainer for the 1980 Winter Olympics USA team, Todd Smith provides unprecedented access to the stories behind famous hits, injuries, and fights, while also revealing the human drive and brotherhood that propels such players forward. With a particular focus on the Original Six franchises of the NHL, Smith interviews players young and old from across North America, and illustrates hockey’s broad appeal to new and lifelong fans. Unique in its content and design, and appealing to all generations of fans, this is the perfect gift for both the passionate fanatic and the casual follower of hockey.




Hockey Strong


Book Description

This is the story of hockey, one scar at a time. For the casual enthusiast and hockey fanatic alike comes a brilliant collection of essays and photographs celebrating the grit and dedication of hockey players who regularly and willingly withstand injury and hardship to play the sport they love. Veteran hockey writer Todd Smith explores a side of the NHL that is rarely seen. Through in-depth player interviews and inside-the-locker-room reportage, Hockey Strong gives readers a behind-the-pads look at the playing in pain ethos that has been woven into the fabric of the game. What separates a hockey player’s toughness from other athletes’ is the fact that being hockey strong is more than a single performance or bout or game or series. Hockey strong is a way of life. Superstars, muckers, snipers, and enforcers alike: the arduous journey of an NHL player is a story of the human body. It is the cracking left fist of the Philadelphia Flyers’ Dave Brown and the battering ram right hand of the Detroit Red Wings’ Joe Kocur. It is the unbreakable hockey heart of Rob McClanahan during “The Miracle on Ice” at the 1980 Winter Olympics in Lake Placid. It is the smashed face Kris Draper suffered during the bloody rivalry between the Colorado Avalanche and the Detroit Red Wings. Medical clearance to fight. Midgame root canals. Crushed orbital bones. Beer league determination. Legendary beat-downs. Collapsed lungs that go unreported. Unrelenting pain. Recovery and valor. Players refusing to go out because they owe it all to their brothers in uniform. Includes stories from: Shjon Podein, Dave Brown, Kris Draper, Kirk Maltby, Joe Kocur, Darren McCarty, Chris Nilan, David Clarkson, Rob McClanahan, Herb Brooks, Jack Carlson, Zach Parise, Charlie Coyle, Rick Tocchet, the Playoffs, and more!




Strength Training for Hockey


Book Description

Strength Training for Hockey will help you create a hockey-specific resistance training program to help athletes at each position--forward, defense, and goalie--develop strength and power that will prepare them for the demands of a game.




Total Hockey Training


Book Description

Achieve the best physical condition year-round with Total Hockey Training and be ready to dominate on the ice. In Total Hockey Training, Boston University strength and conditioning coach Sean Skahan brings you the exercises and drills that have been used in conditioning some of the greatest players in the world. Whether you’re just entering the off-season or chasing playoff contention, this resource has you covered with season-specific programming that will help you take your game to new heights. With ready-to-use programs for all player positions and various levels of play, you have everything you’ll need to train year-round. As you progress, you’ll have access to personal assessment programs that will help you determine your strengths and weaknesses so that you can modify programs to fit your individual needs. Physical conditioning for hockey is a year-round requirement if you want to outperform your competition. With Total Hockey Training, you have the tools you need to elevate your game and perform at your peak.




Hockey Dreams


Book Description

With a voice as Canadian as winter, David Adams Richards reflects on the place of hockey in the Canadian soul. The lyrical narrative of Hockey Dreams flows from Richards' boyhood games on the Miramichi to heated debates with university professors who dare to back the wrong team. It examines the globalization of hockey, and how Canadians react to the threat of foreigners beating us at "our" game. Part memoir, part essay on national identity, part hockey history, Hockey Dreams is a meditation by one of Canada's finest writers on the essence of the game that helps define our nation.




Hockey Plays and Strategies, 2E


Book Description

Hockey Plays and Strategies features a variety of plays, systems, and strategies for game play in the offensive, neutral, and defensive zones. Special situations such as the power play, penalty kill, and face-offs are also featured.




Wayne Gretzky: Hockey's "The Great One"


Book Description

This title introduces Wayne Gretzky who has had a great influence on his sport and in his society. Career highlights, battles along the way, and humanitarian contributions are discussed. Gretsky's legacy is told through informative sidebars, captivating photos, and engaging text. Aligned to Common Core Standards and correlated to state standards. SportsZone is an imprint of Abdo Publishing, a division of ABDO.




Hockey Goaltending


Book Description

Awareness, anticipation, physical conditioning . . . these are just some of the qualities a goaltender needs to bring onto the ice at game time. Excellence requires practice, consistency, and understanding—of the position, the situation, and your talents. No one knows this better than Eli Wilson does. Widely recognized as the leading authority on goaltending, he has worked alongside 30 NHL goaltenders, including Carey Price, Ray Emery, Tuukka Rask, and Brian Elliott. In Hockey Goaltending, Eli Wilson and Brian van Vliet have created the definitive guide to stopping more pucks, winning more games, and lowering your goals against average. Inside, you will find coverage on every facet of the position: • Selection of the right equipment for fit and functionality • Stance and presence in the net, including footwork, stick placement, and body positioning • Puck stopping, from save selection to execution • Postsave recovery strategies, including controlling and directing rebounds • Tactics for breakaways, odd-man rushes, and wraparounds • Focus and visualization methods to improve the mental game • On- and off-ice drills and training programs for year-round conditioning to increase strength, stamina, speed, and agility • Suggestions for building productive relationships between head coaches, goaltending coaches, and goaltenders From skills to strategies, equipment to exercises, Hockey Goaltending covers the position like no other. Packed with drills, step-by-step instructions, photos, diagrams, and coaching tips, this book touches on every aspect of the game so you can compete at the highest level.




The Men's Health Guide To Peak Conditioning


Book Description

Provides conditioning programs for various lifestyles and interests; discusses nutrition, sleep, and time management; and offers advice on buying equipment and workout gear




Wearing the C


Book Description

Wearing the C insignia on the uniforma badge of honor reserved for team captainsis professional hockey's highest honor, and this study discusses how many of the NHL's all-time greatest players were captains. This exciting new bookan entertaining and enlightening blend of hockey stories and leadership lessonsreveals the secrets of hockey's greatest captains by asking questions such as What does it take to lead a team to championship? What are the keys to overcoming unexpected adversity? and How does a captain manage strong egos from diverse backgrounds into a unified, focused team? To get the inside story, author Ross Bernstein interviewed more than 100 of the all-time greatest captains, assistant captains, and head coaches, including Wayne Gretzky, Scotty Bowman, Phil Esposito, and Joe Sakic. An ideal book for any hockey fan, this work recounts some of the greatest moments in NHL history.