Holistic At It’s Best Epsom-Salt


Book Description

Put aside age defying creams and lotions for a second and discover the miraculous effects of EPSOM SALT that make it indispensable, also how to easily whip up a simple solution for your everyday maladies - for your health, beauty, home and garden - and it only takes minutes & costs about the same per use as a cup of coffee! This book HOLISTIC AT IT’S BEST EPSOM-SALT is filled with practical advice about using this safe, economical, easy to use, easy to find, over-the-counter remedies to keep you feeling healthy and beautiful in the comfort of your own home. Make daily life easier & cure everything with versatile HOLISTIC AT IT’S BEST EPSOM-SALT DIY Recipes right from greasy hair to a bloated stomach and lackluster skin, Pain Relief, Detox, Natural Beauty, Gardening, Weight Loss and lot more!




Epsom Salt


Book Description

Revolutionize Your Health and Create Unlimited Wellness with Epsom Salt! Holistic Solutions & Proven Healing Recipes for Your Health, Beauty & Home. Perfect for busy people who want an easy and affordable spa at home! You are just about to discover the amazing benefits, uses & natural remedies of the miraculous mineral called Epsom salt! Thanks to this easy & practical Epsom salt guide, you can quickly learn simple tips & strategies that will help you conjure up simple holistic solutions for your everyday maladies - for your health, beauty, home, and garden - and it only takes minutes! Here's Exactly What You Will Discover Inside; - How to create luxurious spa bath recipes for mind and body relaxation & detox - Easy to make beauty products using proven Epsom salt recipes - How to use Epsom salts for your first-aid needs - How to actually save hundreds of dollars and lower the risk of allergies- no need to buy expensive commercial and chemical-laden products if you know how to use Epsom salt for your health, beauty, and home! - How to relax and reduce inflammation & chronic pains with soothing Epsom salt remedies - Hangovered? Sick and tired? Stressed out? Epsom salts can help you! + many more uses and recipes for the garden, home, and beauty (skin and hair care). What are you waiting for? Create your holistic home spa with Epsom salt! Order your copy today to reap the many benefits of this miraculous mineral!




Transdermal Magnesium Therapy


Book Description

This second edition of Transdermal Magnesium Therapy offers a full medical review of how magnesium affects cancer, the heart, diabetes, the emotions, inflammation, surgery, autism, transdermal medicine, and so much more. Magnesium is nothing short of a miracle; it has the potential to save you from considerable suffering and pain. The information presented here could even save your life. Magnesium is the lamp of life and one of the most important keys to overall health. When applied in the correct way, magnesium offers us a return to strength and vigor. When used in the emergency room, magnesium can save the day for both heart and stroke patients. What you will be introduced to is magnesium oil, a natural concentrated form of magnesium chloride that can be applied directly to the skin for intense effect. When we are deficient in magnesium, over three hundred enzymes in our body are unable to function properly. Magnesium deficiency has been scientifically identified as a critical factor in the onset of a wide variety of diseases. For various reasons and to varying degree, two-thirds or more of the population is magnesium deficient. Learn how to use this powerful secret to good health in Transdermal Magnesium Therapy.




Epsom Salt, Honey and Lemon


Book Description

Epsom Salt, Honey and Lemon Relieve Anxiety, Depression, Greatly improve Hormonal mood swings, Reduce RLS, Detox, Treat Eczema and Sunburn, remove Blackheads, Shrink Skin Pores, reduce Cellulite, prevent Baldness and so much more. For your garden, help grow more green foliage, get rid of garden pests, produce more fruits that are sweeter and juicer, grow bigger tomatoes, pepper and even beautiful Roses As an herbalist for last 27 years, I have been an avid user of three wonders of the world, Epsom salt, honey and lemon. You may wonder why these three out thousands of nature's other wonders. Well if you read this book, you will understand why I am so passionate about this three. I have seen other book on these topics, but most don't go in the true depth of all the key benefits, as most are written by only doing Google search. For me, this is far from Google research; this is my profession, my life, and my passion. Everything I shared in this book, all the recipes, remedies and tips, each and every one of them have been tried and tested by me many times over. Making Epsom salts, honey, honey byproducts, and lemons part of your everyday routine is a non-toxic, non-invasive and inexpensive way to take responsibility for your own well-being. If you have all three of them on hand, then you have a minimal at-home pharmacy that is versatile enough to handle a variety of conditions, and as also discussed at the end of every chapter, you also have an arsenal of home-made nontoxic cleaning and gardening products that are actually good for the environment! This Is A Three Part Book, After Reading, You Will Learn: Part -1 Epsom Salt History of Epsom salt 20 Key Health Benefits of Epsom Salt 11 ways to use Epsom salt for Mood and Mental well-being 9 Soothing Bath recipes 7 Healing Bath Recipes 9 Essential use for home and garden transplants How to use Epsom salt as garden bug repellent and soil amendment Tips and Tricks for Adding Epsom salt to your daily routine Part -2 Honey The power of Honey 18 Essential benefits of using Honey Healing with Beeswax Healing with Honeycomb 12 Ways to add Honeycomb to you daily diet 9 Ways to use Honey as healing food How to buy the right honey 29 Medicinal use of honey 12 ways to use Honey for beauty Tips and Tricks for using beeswax, Honeycomb and raw honey for home and health Part -3 Lemon 16 Essential Health benefits of Lemon 12 Ways to add more raw lemon to your diet 6 Must use medicinal use of Lemon 14 Beauty use of Lemon Lemon for Home cleaning Tips and Tricks for using lemon the best possible ways Once you finish reading this guide, I want you to try at least one of the remedies I outlined here; I guarantee you will enjoy the benefit of natural healing without any adverse or side effects. Good luck and enjoy!




The Ultimate Guide to Aromatherapy


Book Description

Written by two of the leading voices in aromatherapy, Amy Galper and Jade Shutes, The Ultimate Guide to Aromatherapy is a progressive, comprehensive approach to using aromatherapy and essential oils for healing and wellness. Essentials oils have been used across all world cultures for thousands of years. While the popularity of aromatherapy has endured, the methods and applications of the craft have evolved. The Ultimate Guide to Aromatherapy is the modern practitioner's guide to working with aromatherapy and essential oils. Using techniques developed over decades of teaching, you will learn the science of aromatherapy and how essentials oils interact with our sense of smell, brain pathways, and skin. The guide also includes over 50 plant profiles, plus recipes and blends for health and beauty. Included are remedies for digestive health, immunity, women's health concerns, and more, such as Hand & Body Wash for Flu Recovery, Self-Love Botanical Perfume, and Tummy Massage Oil for Indigestion. Drawing on the authors' unique methodology and expertise as aromatherapists, herbalists, and healers, you will learn the art of blending formulations with great skill and discernment. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, crystal grids, numerology, witchcraft, chakras, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.




Alternative Ageing


Book Description

'Suzi Grant knows the secrets of youth' The Times LOOK AND FEEL YOUR BEST IN 2020 WITH ALTERNATIVE AGEING - THE NATURAL WAY TO FEEL YOUNG AGAIN Suzi Grant is in her late sixties but you wouldn't know it. Still living life to the full, she knows the secrets of looking and feeling fabulous for ever. A leading blogger and researcher into ageing, Suzi has created this easy Alternative Ageing action plan to give you more energy and vitality. Inside you'll discover: - What foods to eat and avoid - How to keep your skin glowing - How to naturally boost your hormones - Easy fitness exercises - Simple stress busters - An average alternative-ageing day Follow the tips in Alternative Ageing and you'll soon discover a new you who looks and feels great and runs rings around your children - and even grandchildren. It's time to feel young all over again.




Better Nutrition


Book Description

Reaching nearly 1 million readers monthly, Better Nutrition celebrates 70 years as a leading in-store distributed magazine for health conscious consumers. Widely distributed to thousands of health-food stores and grocery chains across the country, Better Nutrition provides authoritative, well-researched information on food nutrition, dietary concerns, supplements and other natural products.







The Book of Tofu


Book Description

This is the book that started the Tofu Revolution worldwide, beginning in the 1970s. An integrated approach to the subject of one food - history, nutrition, culture. recipes, how to make tofu on a home scale and commercially, recipes, bibliography.