Author : Lee Crockett
Publisher : HowToHaveSelf-Confidence
Page : 59 pages
File Size : 29,10 MB
Release : 2012-02-22
Category : Self-Help
ISBN : 147012629X
If you have ever wanted to know more about how to build self-confidence or if you struggle with a low self-esteem, this book offers simple and time-tested principles for developing a healthy view of yourself.You will learn how to build confidence through what you think to yourself, what you tell yourself, and through the things you say in life. You always believe what you tell yourself. Learn how to gain confidence one thought, one word at a time!
Author : Nathaniel Branden
Publisher : Bantam
Page : 370 pages
File Size : 24,83 MB
Release : 1995-05-01
Category : Self-Help
ISBN : 0553374397
Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power.
Author : Amy Cuddy
Publisher : Little, Brown Spark
Page : 286 pages
File Size : 30,76 MB
Release : 2015-12-22
Category : Psychology
ISBN : 0316256552
MORE THAN HALF A MILLION COPIES SOLD: Learn the simple techniques you'll need to approach your biggest challenges with confidence. Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret. By accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives. Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same. Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret. "Presence feels at once concrete and inspiring, simple but ambitious — above all, truly powerful." —New York Times Book Review
Author : Louise Evans
Publisher :
Page : 146 pages
File Size : 48,4 MB
Release : 2020-05-08
Category :
ISBN :
This book is a call to action. We spend about eighty percent of our day at work, the rest is at home. If we have a bad day at work we are likely to take that negativity home with us and vice versa. It is of paramount importance that we create healthy environments in the spaces that most affect our lives by giving of our best and receiving the like in return. The 5 Chairs is a powerful and systematic method which helps us master our own behaviours and manage the behaviours of others. To be a good leader is to contribute to the success and happiness of everyone, at work and at home, on a conscious level. The 5 Chairs offer 5 Choices. Which will you choose?"One of the most practical books on emotional intelligence that I have ever read."Richard Barrett, Chairman and Founder of the Barrett Values Centre."Louise's work is for people with the intelligence and humility to believe that in life one can always improve, one can try to understand before judging and one can listen to other people's convictions no matter how diverse. In an increasingly multicultural, globalised world where managing diversity is key to success, Louise's guidelines should be a moral obligation."Franco Moscetti CEO, Axel Glocal Business, previously CEO of Amplifon Ltd"The 5 Chair experience is powerful. After reading the book you feel more equipped, excited even, to manage your daily behaviours and conversations in a completely new way, both at work and at home. It's a real game changer."David Trickey CEO at TCO International and Partner at Viral Change TM"Louise's groundbreaking book is for anyone who is interested in bringing more empathy, emotional intelligence and consciousness into their career (and into their daily life). The examples in this insightful book are practical and easy to integrate, and it's a must-read for anyone who wants to be an inspiring and more effective Leader."Ellen Looyen, Bestselling Author, "Branded for Life!"
Author : Nicholas Mag
Publisher : Nicholas Mag
Page : 786 pages
File Size : 17,5 MB
Release :
Category : Body, Mind & Spirit
ISBN :
The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Improve Your Self-esteem and Your Self-confidence Following Proven Step-by-step ... New Mindset. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Improve Your Self-esteem and Your Self-confidence Following Proven Step-by-step ... New Mindset. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Author : Jennifer Alison
Publisher : Createspace Independent Publishing Platform
Page : 126 pages
File Size : 26,65 MB
Release : 2016-06-28
Category :
ISBN : 9781534924703
Don't let low self-esteem rule your life - overcome it fast with easy practical steps. Low self-esteem can effect every area of our lives. It can be a horrible curse to live with but thankfully one that can be beaten. Jennifer Alisons' "Self-Esteem. Fast Proven Treatment For Recovery From Low Self-Esteem" is a much praised international bestseller, thanks to its practical and easy to implement advice. You do not need to become a Doctor and learn endless and often useless medical jargon to raise your self-esteem. You need good solid advice you can implement into your daily life immediately with ease. Here's a preview of what you'll learn when you buy this book: - Dealing With Good & Bad Times - Quickly raise your confidence - Moving On, Building Confidence, Building Self Esteem - Our Needs & How To Quickly Get Them - Dealing With Romantic Relationships - Being Around People - Social Anxiety - Getting More Out Of Life and much much more. What other people are saying:"A rare book in the self-help field - it gives you the facts and the information you need without all the excess nonsense!." Dr Julianne Friers, Chicago Tribune "A book that has already helped many people around the world, now revised and updated for 2016. It is easy to see why this has become a bestseller."Book Of The Month April 2016, Evening Standard "Straight to the point with honest, practicable and easy ways to relieve the pain of low self-esteem and help you live a normal happy and healthy life. I cannot recommend this book highly enough."Non-Fiction Book Of The Month May 2016, Sydney Herald "...a fantastic book with every step being perfectly easy to implement and most importantly they produced results within days."Alex Walker, The Guardian Jennifer Alison is the author of three other bestselling books: Social Anxiety In the Workplace (2014) Let Go Of Worry (2015) How To Talk To Anyone (2016)
Author : Glenn R. Schiraldi
Publisher : New Harbinger Publications
Page : 183 pages
File Size : 38,70 MB
Release : 2007-07-01
Category : Self-Help
ISBN : 1608824667
Easy Ways to Appreciate Yourself Learn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiraldi's successful Self-Esteem Workbook. They draw on techniques from Eastern and Western traditions; mindfulness practice, thought-watching, strengths appreciation, and more. With the simple solutions in this book and a little practice, you can discover what a wonderful and valuable person you really are.
Author : Marie Holmes
Publisher : AuthorHouse
Page : 167 pages
File Size : 31,93 MB
Release :
Category : Self-Help
ISBN : 1728306426
Lessons on The Powers Within teaches how to face and cope with the piercing impact of those hurtful life experiences appearing to be more powerful and bigger than our capacity to handled. Lessons On The Powers Within provide knowledge, increased awareness, and empowering principles, if practiced, for one to become more confident and steadfast about embracing their powers within to realizing that Powers Within are greater than the circumstances outside you. While there are many spiritual abilities, Lessons on The Powers Within provide nine innate Spiritual Abilities of the many. These spiritual abilities if harness, provides awareness and ability to walk in your purpose with fierce determination. Lessons on The Powers Within teach keys and inspire the reader with sustainability when undesirable experiences appear greater. The nine Powers (abilities) within will help to restore self-confidence, recover loss of interest and desire, healing and or resolve hurt and disappointment from undesirable life experiences. Lessons on The Powers Within challenge readers to resist regressive thinking, ceased suppress real thoughts and feelings one need to express, courage to limit time and energy in toxic or stagnate relationships. Discover and release a unique expression of spiritual, mental, emotional, and physical powers. Take the journey and tap into your abilities to rise above unwanted circumstance while remaining in character at the same time meeting your moral and spiritual obligations to self, life and others. Embrace naturally doing and being your purposeful self by mastering Lessons on The Powers Within.
Author : Andrew Leedham
Publisher :
Page : 438 pages
File Size : 13,25 MB
Release : 2019-11-15
Category : Health & Fitness
ISBN : 9781527249295
There's nothing wrong with you, you're not broken and you don't need fixing.Here's the bad news: 99% of people go through almost their whole lives never really feeling good about who they are, never really liking themselves and never thinking that they are enough. And as a result, they live a life that is a tiny fraction of what it could be, the life they have settled for instead of the life they dreamed of. If you are not yet living the life of your dreams, the chances are that this is you too.Here's the good news: You already have everything you need to be confident and successful and to live the life you want on your terms. You only need to UNLEARN all the bad programming and wrong thinking that you've been given to unleash the incredible power within you. This book will show you how.After finding himself at his absolute lowest point, Andrew Leedham went on a mission to discover the secrets to creating the unstoppable self-confidence of the 1%. What he discovered shocked him. That most teaching on confidence and success was not only wrong but also highly destructive. And that with the secrets he discovered you could transform your confidence and success, PERMANENTLY and FAST.If you're on the fence about reading this book: This book is all about how to create the indestructible, natural confidence of the 1% who live life on their terms and achieve success in all they do. In this no-nonsense, application-specific guide, you'll get the most powerful strategies and success principles to build the mindset and confidence that will make you unstoppable. Most importantly, how I teach this is what makes the transformation of your confidence permanent.
Author : KANTAMNENI RADHAKRISHNAMURTHY
Publisher : V&S Publishers
Page : 180 pages
File Size : 20,54 MB
Release : 2015-06-01
Category : Self-Help
ISBN : 9350574527
"e;The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather in a lack of will,"e; said the famous American football coach, Vincent T. Lombardi. The book, Success 2020 exclusively talks about this will power and the various other ways and methods by which one can develop the will power, self-love, self-esteem, self-confidence, and other such traits that are absolutely essential or rather indispensable for achieving success in one's life. We all are aware of the fact that Success does not come within a day and Success doesn't come easy or fast. We have to strive hard for it with patience, perseverance and sincerity. This book is different and unique in itself from other Personality Development books in several aspects. Some of them are: It stresses on building and developing a strong character. It lays emphasis on good conduct, being positive in life, hard work, diligence, sincerity, honesty, etc. The book explains exhaustively the significance of enhancing one's self-esteem, self-confidence, self-discipline, improving self-image, etc. It also stresses on being calm and patient, while facing failures as they are the pillars of success. The book teaches us some valuable concepts through which we can achieve our goals successfully, i.e., even success requires a proper management through goal setting, positive motivation, decision making, self-discipline, etc. This book is a treasure trove for the young generation, particularly the student class who are aspiring to build successful careers for themselves and also for all those enthusiastic readers and entrepreneurs who wish to achieve success and make it big in their lives.
