Author : Connie Collins
Publisher : Better Homes & Gardens Books
Page : 150 pages
File Size : 47,57 MB
Release : 2002
Category : Biography & Autobiography
ISBN : 9780696213908
Both a curl-up-and-read book and a coffee table book for browsing, this lavish volume features poignant, inspiring, and revealing tales of women who see midlife as an opportunity for growth and new experience. Includes fabulous color photos of ordinary women and celebrities, including Cybill Shepherd, Diane Keaton, and Meryl Streep.
Author : Valerie Ramsey
Publisher : McGraw Hill Professional
Page : 289 pages
File Size : 26,15 MB
Release : 2008-04-14
Category : Business & Economics
ISBN : 0071546243
Discover the Art of Aging Gracefully At age sixty-eight, cover model Valerie Ramsey is the new face of beauty. She has appeared in magazines and ad campaigns and on runways and television. Now, in her wonderfully inspiring new book, Valerie shares a lifetime of hard-earned wisdom, insider secrets, and practical advice on how to look and feel your best--inside and out--at any age. Gracefully includes: Proven nutrition secrets for staying slim and healthy Professional beauty tips for looking your best Personal visualizations for living your dreams Positive workouts for your body, mind, and soul "Gracefully is simply wonderful. Valerie Ramsey is living proof that being older than fifty can be exciting, healthy, and sexy." --Christiane Northrup, M.D., author of Mother-Daughter Wisdom, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom "Valerie Ramsey is the new face, style, and attitude of aging. In Gracefully she inspires us to bring out the best in ourselves--physically, mentally, and spiritually--in order to make the fifty-plus years the best years of our lives. A terrific, uplifting, and informative book." --Ken Dychtwald, Ph.D., president and CEO of Age Wave and author of Bodymind, Healthy Aging, The Age Wave, and The Power Years "I like the snappy way this gal thinks. She sends out a powerful message!" --Rue McClanahan, Emmy Award-winning actress and author of My First Five Husbands . . . and The Ones Who Got Away
Author : Matthew Minson
Publisher : Texas A&M University Press
Page : 378 pages
File Size : 25,96 MB
Release : 2016-04-15
Category : Self-Help
ISBN : 1623494133
The author of Prepare to Defend Yourself… How to Navigate the Healthcare System and Escape with Your Life is back. This time Matthew Minson, MD, turns a penetrating and whimsical eye on the medical and social aspects of aging in Prepare to Defend Yourself…How to Age Gracefully and Escape with Your Dignity. While seeming to simultaneously channel a combination of Benjamin Franklin and Charles Schulz, Dr. Minson goes after bodily changes, behaviors—good and bad, and what everyone can do to make life more bearable and—dare we say it—fun after fifty. Laced with his unique style of poignancy and humor and peppered with his own surrealistically funny cartoons, the book bravely takes on health, finances, sex, diet, exercise, death, the law, and what you can do to protect what matters most as you age. It’s life, liberty, and the pursuit of a chuckle in this groundbreaking book that just might make you look forward to your golden years. For anyone of any age who plans on aging with their dignity intact, this is the book for you.
Author : Lynne M. Spreen
Publisher :
Page : 0 pages
File Size : 18,51 MB
Release : 2012-07-17
Category : Automobile travel
ISBN : 9781475191332
In this award-winning debut novel, we explore themes of feminine and age-related empowerment. Karen Grace, a recently fired workaholic seeks meaning and purpose after suffering devastating loss at age fifty. While visiting her Midwestern hometown after many years, Karen Grace risks a few extra days away from the office, to hang out with family and childhood friends. She visits the crumbling homesteads of her prairie ancestors, and rediscovers their immigrant dreams and sacrifices. As a consequence of leaving the office, Karen is fired. Now she's fifteen hundred miles from home, just one more middle-aged worker out of a job in a tough economy. To make matters worse, her husband has just left her for his pregnant girlfriend. At a crossroads, Karen must find the courage to change. Needing time to think, she agrees to take an elderly neighbor on one last road trip, but on a deserted highway in Wyoming, Karen is forced to make a lethal and life-changing decision. Scroll up and buy to join her adventure today.
Author : Suzy Rosenstein
Publisher :
Page : 88 pages
File Size : 40,96 MB
Release : 2021-01-18
Category :
ISBN : 9781777480127
50 Ways to Celebrate Life After 50 is an upbeat, encouraging guide to help midlife women find more meaning, embrace more celebration and have more fun after 50. Get unstuck, avoid regrets and live your best life!
Author : Michael Gurian
Publisher : Simon and Schuster
Page : 336 pages
File Size : 26,90 MB
Release : 2013-06-18
Category : Self-Help
ISBN : 1476706719
Bestselling author and renowned family counselor Michael Gurian teaches you how to embrace aging and life after fifty through this spiritual and comprehensive guide. The topic of aging after fifty is frequently only discussed in terms of health—what are the physical symptoms that come with advanced age, and what can we do about them? The Wonder of Aging, however, aims to look at aging in a new way—as something that is positive, showing how miraculous our second half of life can be. Gurian divides life after fifty into four stages: Stage 1: The Age of Transformation. This is the stage of life from the late forties to approximately sixty. Stage 2: The Age of Distinction. This stage of life lasts from approximately sixty to seventy-five. Stage 3: The Age of Completion. This stage involves completing our life-journey, both together (if we are still coupled) and alone, if our spouse has passed on or if we are divorced. He developed these stages in response to both scientific and anthropological information, and in response to the needs of his clients, who sought help in understanding where they were and what to expect in the second half of life. With updated research and anecdotes to help you discover a new paradigm for aging, you can understand how aging affects you physically, mentally, relationally, and spiritually, and how to celebrate these changes holistically and healthfully.
Author : Barbara Hannah Grufferman
Publisher : Disney Electronic Content
Page : 533 pages
File Size : 31,18 MB
Release : 2018-02-13
Category : Family & Relationships
ISBN : 1426219601
Filled with healthy habits to help you take charge of your life with wit, energy, and confidence, this inspiring guide will show you how to look, feel, and be your best in a busy, fast-paced world. Warm, engaging, and user-friendly, this powerful, practical guide to aging gracefully will be an indispensable resource for anyone looking to live their best life. Featuring more than a hundred easy-to-adopt "small steps" -- the foundation for ingrained habits that will yield longer, happier, and healthier years - this book will help enrich your life, from health and fitness to style, work and relationships. From checking in with your doctors to changing your fitness routine, cooling hot flashes, tackling social media and updating your wardrobe, transformation really does begin with one step - and Grufferman provides an easy formula for making and breaking the right habits. Packed with expert tips, myth busters, checklists, real-life anecdotes, and sage wisdom, this book offers a new approach to life after 40 that will inspire, rejuvenate, and energize. Winner of the Excel Book Award for General Excellence by the Association of Media & Publishing
Author : Ellen Dolgen
Publisher : Menopause Mondays LLC
Page : 116 pages
File Size : 46,14 MB
Release : 2015-05-01
Category : Health & Fitness
ISBN :
For Ellen Dolgen, menopause education is a mission. Spurred by her own experience struggling with the symptoms of menopause, Dolgen has devoted the last ten years of her life to helping other women during this often difficult time. While she’s not a doctor or scientist, she’s “talked the talk” with countless menopause experts, so that she can “walk the menopause walk” with you and share the keys to this menopause kingdom. Together with her son, Jack, she created this new, comprehensive guide to all things menopause—the symptoms, the treatments, the long-range effects on a woman’s health. Dolgen shares the expertise of numerous specialists to replace confusion and embarrassment with medically sound solutions, presented in an entertaining and informative way. You’ll find detailed descriptions and treatments for the symptoms you or your loved one may experience, from hot flashes and mood swings to mental fogginess and loss of libido, and lots more in between. In addition to sharing the latest research and proven treatments, Dolgen offers guidance to finding a menopause specialist who’s right for you, and she provides a clear explanation of what tests to ask for. You’ll also learn about the latest studies on hormone replacement as well as alternative therapies and remedies. Finally, Dolgen shares the real-life experiences of women—and those who love them—as they traverse the crazy ups and downs of perimenopause and menopause. Her motto is: Suffering in silence is OUT! Reaching out is IN!
Author : Ian Brown
Publisher : The Experiment, LLC
Page : 264 pages
File Size : 33,72 MB
Release : 2017-09-05
Category : Biography & Autobiography
ISBN : 1615193510
“This is the thing, you see: I am on my way to being an old man. But at sixty, I am still the youngest of old men.” As acclaimed journalist and author Ian Brown’s sixtieth birthday loomed, every moment seemed to present a choice: Confront, or deny, the biological fact that the end was now closer than the beginning. Brown chose instead to notice every moment—to try to capture precisely what he was experiencing, without panicking. Sixty is the result: an uncensored, seriocomic report, a slalom of day-to-day dramas (as husband, father, brother, friend, and neighbor), inquisitive reporting, and acute insights from the line between middle-aged and soon-to-be-elderly.
Author : Kay West
Publisher : Harper Celebrate
Page : 241 pages
File Size : 17,48 MB
Release : 2011-10-31
Category : Reference
ISBN : 1401604463
In an ever-changing world, good manners never go out of style. These essential skills and tips will help you all aspects as you grow into womanhood. Good manners are not just a quaint and old-fashioned concept. They’re an essential aspect of every young lady’s path to adulthood. It’s safe to say that today’s young woman is exposed to more opportunities than any generation of women in history, and these essential guidelines created by author Kay West will help parents ensure that their daughters grow up to succeed in any situation. In 50 Things Every Young Lady Should Know, you will learn about: Making conversation with adults Accepting a gift you don't like Dressing appropriately Winning and losing graciously Writing a thank-you note While the formal rules of etiquette are not taught the way they once were, 50 Things Every Young Lady Should Know provides a modern take on the ageless idea that girls should know appropriate and courteous responses to any given situation. This updated guide to traditional standards of behavior proves that manners never go out of style--they’re a crucial skillset that a young girl needs to excel in whatever she chooses to do.
