How To Win Your War Against Acne


Book Description

What Is Acne? Use Proper Cleansing To Treat Acne Using Treatments To Fight Acne Using Medications To Fight AcneÁnd more...




How To Win Your War Against Bad Breath


Book Description

Are you constantly shying away from approching the chicks there in the partydue to your bad breath? Do people avoid coming close to you whilet talking? Do friends offer you chewing gumor mint or every oncein a while?




Eaternity


Book Description

Get ready to rock delicious, meat-free recipes like a boss with this vegan recipe and lifestyle book—from the chef behind the hit cooking show How to Live to 100 Let’s face it: not everyone is in the mood for wheatgrass shots, seaweed salads, and buckwheat granola 24/7. Sometimes you just need a juicy burger, gooey nachos, fluffy chocolate chip pancakes, or raw cookie dough, am I right? Eaternity offers nutritious and delicious plant-based recipes, guaranteed to satisfy all of your insane comfort-food cravings and more! Jason Wrobel shows you his health-friendly spins on all of the above, as well as Caesar salad, fudge brownies, asparagus risotto, tortilla soup, and—wait for it—salted caramel waffles. Just one bite and you’ll be obsessed! Unlike most cookbooks that merely tell you what to eat and how to make it, Eaternity gives you the current research and science behind today’s major health concerns, and explains why you should eat certain foods based on your individual goals, whether it’s to lose weight, have more energy, sleep sounder, be stronger, boost your libido, or just feel better. You’ll learn why eating real, unprocessed foods can help you live longer—and how to have fun doing it. With a light, no-pressure vibe, wicked humor, and drool-worthy food photography, Eaternity makes it easy to bring it on down to veganville and feel awesome. It’s Nutrition 101 meets healthy food porn that’s so crazy-good you’ll want to eat this way all the time!




Head-to-toe Guide to You


Book Description

Counsels early adolescent girls on everything from the changes that come with puberty to general health and hygiene, sharing questions and answers and sections on popular myths, embarrassing moments, and handling challenges.




The Good Skin Solution


Book Description

Discover the surprising connection between your skin and gut health with this easy-to-understand guide on natural treatments for eczema and other skin conditions Eczema is the most common skin disorder in the industrialized world, followed closely by psoriasis, rosacea, and acne. While conventional medicine offers no permanent solutions to these conditions, natural health author Shann Nix Jones has discovered a chemical-free method that delivers life-changing results. In the Good Skin Solution, Shann recounts her struggle to heal her son’s eczema and save her husband from a life-threatening MRSA superbug infection. She was shocked to learn that eczema isn’t just a skin condition after all, but an autoimmune disorder. Your skin is simply a map of your gut—and in order to heal your skin, you must start from the inside. Shann reveals the latest scientific research about the “microbiome,” the vast ecosystem of microorganisms that lives inside our gut. In simple, easy-to-understand language, she explains the gut-skin connection: what health conditions such as eczema, psoriasis, rosacea, and acne really are; why they’re often accompanied by hay fever, asthma, IBS, and food allergies; and how adopting the kefir-based Good Skin Solution can help treat the symptoms and the underlying causes. If you or anyone you know suffers from an ongoing skin condition, this book could be the lifeline you’ve been waiting for.




Wines And Spirits Inside Out!


Book Description

Is stress ruining your life? Are you losing the enthusiasm you one exudet? And have you completely forgotten the meaning of happiness?




Always a Catch


Book Description

A ripped-from-the-headlines story about teens and steroids. From a New York Times bestselling sports writer comes the story of one boy's quest to stay true to himself without letting down his team. Jack and his father have never seen eye to eye…until Jack’s dad gives him the chance to transfer to Oakhurst his junior year. His dad sees it as a way for Jack to get into a good college; Jack sees it as refuge from his dad. Oakhurst is more than an escape—it's a chance for Jack to do something new, to try out for the football team. Once Jack makes the team, he’s thrust into a foreign world—one of intense hazing, vitamin supplements, monkey hormones and steroids. Jack has to decide how far he's willing to go to fit in—and how much he's willing to compromise himself to be the man his team wants him to be. Perfect for fans of Mike Lupica and Tim Green. Praise for ALWAYS A CATCH: "Richmond has written an above-average story that will appeal to fans of the genre and authors, such as Mike Lupica and Tim Green."--School Library Journal "A dynamic but thoughtful novel of self-discovery."--Kirkus Reviews "Richmond skillfully delivers scene after scene of gridiron grit while maintaining Jack's wit and charm, and pulling off a winning story, on and off the field. Readers can only hope that this isn't Richmond's last young adult novel."--Publishers Weekly "This is a quick and easy read that leaves the reader with hope for Jack’s future."--Library Media Connection




Indianapolis Monthly


Book Description

Indianapolis Monthly is the Circle City’s essential chronicle and guide, an indispensable authority on what’s new and what’s news. Through coverage of politics, crime, dining, style, business, sports, and arts and entertainment, each issue offers compelling narrative stories and lively, urbane coverage of Indy’s cultural landscape.







AARP The Water Secret


Book Description

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Now you can look and feel ten years younger with the help of this revolutionary guide from one of the world's leading experts on health and skin care. He has been called one of the "Best Forward-Thinking Doctors" (Vogue magazine) and acclaimed as a "Beauty Genius" (Elle magazine). Howard Murad, M.D., FAAD is one today's foremost authorities on health and skincare, and his philosophies have helped men and women around the world look and feel as young and healthy as possible. With The Water Secret, Dr. Murad shares a new, scientifically proven strategy, cultivated over years of practice and treating over 50,000 patients, to help you look and feel better from the inside out. The Water Secret will: Reveal groundbreaking secrets to help you take years off your looks, feel better and healthier Debunk health myths through cutting-edge research and tell the truth about how inflammation, hydration, and other factors really affect your health Explain how damaged cells that leak water can sabotage your looks Introduce an integrated, multidisciplinary "Inclusive Health" approach to help optimize cellular strength Give you a complete 10-step action plan with recipes and meal plans to start you on the path to clear skin, fewer wrinkles, more energy, and better overall health Discover The Water Secret and learn to take control of the process of aging by improving the health of every cell in the body. Begin the program and you will see and feel the difference your healthy new lifestyle will make in as soon as one week!