Author : Fibromites Books
Publisher :
Page : 102 pages
File Size : 31,8 MB
Release : 2019-04-06
Category :
ISBN : 9781092896337
Are you sick and tired of feeling sick and tired? This Fibromyalgia Butterfly Fibro Spoonie FMS CFS Chronic Illness Warrior blank journal will come in handy on the days when you're flaring and you have no spoons left or the pain and fatigue is getting to be a little too much just because you did something yesterday. Write down your daily struggle in this 6x9 100-page journal.
Author : Wellness Warrior Press
Publisher :
Page : 130 pages
File Size : 18,97 MB
Release : 2020-12-20
Category : Health & Fitness
ISBN : 9780981353067
Pain tracking journal - contains items such as: overall feeling, pain level, pain location, mood levels, energy levels, mental clarity, weather, stress levels, food / medications, exercise, sleep quality, and more.
Author : Wellness Warrior Press
Publisher :
Page : 125 pages
File Size : 15,95 MB
Release : 2020-09-03
Category :
ISBN :
A GAME CHANGER Fibromyalgia and chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. A FUN, CREATIVE, AND SIMPLE DESIGN To make tracking less boring, we've created a fun, clean, and professionally designed journal to guide you step by step. Every day, you'll be able to rate and document important data such as: ★ How you're feeling overall ★ Your pain level ★ What your pain feels like / where it's located ★ Your mood ★ Your energy levels ★ Your mental clarity Once you've jotted down how you're feeling, you'll dive into potential triggers on the second page. This is where you'll document things such as: ★ Hours of sleep & sleep quality ★ Weather ★ Stress levels ★ Food / diet ★ Medications / supplements / vitamins ★ Daily exercise ★ Notes / suspected triggers Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking to gift something invaluable to a dear friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback ✓ total of 120 pages of tracking (60 days) NOTE: for the non-PG version of this journal (F* Fibro), click on our author name at the top of this page.
Author : Barbara Robbins
Publisher : Christian Faith Publishing, Inc.
Page : 168 pages
File Size : 38,37 MB
Release : 2022-02-16
Category : Biography & Autobiography
ISBN : 163844031X
This book was written by Fibromyalgia patients from around the world. The chapters range from an individual's journey with fibromyalgia, to interviews, a visual chapter of our illness, special chapters and graphs showing fibro symptoms. The purpose of this book is to inform the newly diagnosed, patients, family, friends and yes, doctors, to recognize and learn the symptoms and helpful solutions of how to deal with this illness. Once the population is more educated, we all pray a cure will be found. One symptom alone runs through us all, PAIN. It is time for everyone to recognize Fibromyalgia as a valid illness. Like the canaries in the coal mines, we are the tip of the iceberg. Due to environmental toxins, GMO foods, chemicals added to vitamins and medicines, trauma/stress in daily life, ALL these elements woven together WILL eventually affect each of us. Our sensitivities, allergies, exhaustion and pain will continue to spread. Let's not allow this illness to control future generations. The time to stop the suffering is now.
Author : Wellness Warrior Press
Publisher :
Page : 192 pages
File Size : 42,10 MB
Release : 2021-06-25
Category :
ISBN : 9781990271236
A GAME CHANGER Note: this is the 8.5 x 11 workbook / large size (6 months total) edition. For the compact, easy-to-carry journal (2 months), click on Wellness Warrior Press. Fibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with fibromyalgia, but it has been upgraded to include even more tracking items requested by fibro warriors from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 8.5 x 11 matte paperback (allows for a total of 180 days / 6 months) ✓ 190 pages ✓ Additional colors available - click on Wellness Warrior Press ✓ Non-PG version also available (F*ck Fibro) - click on Wellness Warrior Press
Author : Susie Kilshaw
Publisher : Berghahn Books
Page : 288 pages
File Size : 32,61 MB
Release : 2009
Category : History
ISBN : 9781845455262
From September 1990 to June 1991, the UK deployed 53,462 military personnel in the Gulf War. After the end of the conflict anecdotal reports of various disorders affecting troops who fought in the Gulf began to surface. This mysterious illness was given the name “Gulf War Syndrome” (GWS). This book is an investigation into this recently emergent illness, particularly relevant given ongoing UK deployments to Iraq, describing how the illness became a potent symbol for a plethora of issues, anxieties, and concerns. At present, the debate about GWS is polarized along two lines: there are those who think it is a unique, organic condition caused by Gulf War toxins and those who argue that it is probably a psychological condition that can be seen as part of a larger group of illnesses. Using the methods and perspective of anthropology, with its focus on nuances and subtleties, the author provides a new approach to understanding GWS, one that makes sense of the cultural circumstances, specific and general, which gave rise to the illness.
Author : Fibromites Books
Publisher :
Page : 102 pages
File Size : 50,42 MB
Release : 2019-04-24
Category :
ISBN : 9781095722268
Are you sick and tired of feeling sick and tired? This funny but accurate fibromyalgia blank journal will come in handy on the days when you have no spoons left or the pain and fatigue is getting to be a little too much just because you did something yesterday. Write down your daily struggle in this 6x9 100-page journal.
Author : Kay T Bre
Publisher :
Page : 66 pages
File Size : 25,42 MB
Release : 2020-11-08
Category :
ISBN :
Reviews can be found on My Fibro Rant Facebook review page as well as below. "I would highly recommend this book to anyone suffering from Fibromyalgia, loved ones of a fibro warrior and those that are sceptical that it even exists.I found it quite emotional reading this as I could relate so much to a lot of the symptoms and feelings. I connected with the book as it made me feel less alone in suffering with the condition, although heartbreaking to think that so many other people are going through it on a daily basis at incomprehensible levels.It gave me inspiration to want to better myself, to get back into fitness and to never let this horrible condition beat me. Thank you Kay for putting the awareness out there. .......Kayleigh Love ""I would recommend the book 2 people that are just got diagnosed or finding out they have symptoms that could help has it helped me quite a lot she should definitely get this book published well done ......Claire Pile ""Amazing piece that I as someone who suffers from Fibro can relate to all to well. This gives a clear picture to those who do not suffer on the life changes and struggles we go thru with this debilitating diagnosis. I would suggest this to anyone diagnoised or anyone who loves someone diagnoised to read so they can understand what a person loving with fibromyalgia goes thru...........Jason Dean Shutz"
Author : Shaynicorn
Publisher : Balboa Press
Page : 284 pages
File Size : 29,51 MB
Release : 2024-02-28
Category : Self-Help
ISBN :
Worthy 2.0: A Journey of Finding HER (A Black Sheep Manifesto) is a very personal look into the life of someone who started enduring abuse at a very young age. It took a long time for Shaynicorn to find a way through the trauma and grief, but she was determined that her life was worth more. She became focused on recovery and resurgence, but still slipped back sometimes, as healing is never linear. Shaynicorn’s healer told her, “Stand in your power and speak your truth,” so she created four steps to help as she worked to heal her inner child. Worthy 2.0 tells her story and also gives hope and a path to those who are looking to heal, as well. Shaynicorn shares the healing model she developed over her evolution of going from abused, perfectionist, angel child who was afraid of everything to who she is today: still a little damaged and still a little broken—but free. Shaynicorn was a victim of physical, emotional, and psychological abuse. She is disabled and was ashamed, but not anymore. Now, she is a trauma survivor, fibromyalgia warrior, and disability advocate. She is an unapologetic, powerful human being taking up the space she deserves and earned. The past no longer defines her, but it made her the badass she is today. Feel hope from the words of her truth that there is freedom from pain, trauma, and the past. You are the writer of your story, so take charge!
Author : Wellness Warrior Press
Publisher :
Page : 125 pages
File Size : 21,37 MB
Release : 2020-09-03
Category :
ISBN :
A GAME CHANGER Fibromyalgia and chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. A FUN, CREATIVE, AND SIMPLE DESIGN To make tracking less boring, we've created a fun, clean, and professionally designed journal to guide you step-by-step. Every day, you'll be able to rate and document important data such as: How you're feeling overall Your pain level What your pain feels like / where it's located Your mood Your energy levels Your mental clarity Once you've jotted down how you're feeling, you'll dive into potential triggers on the second page. This is where you'll document things such as: Hours of sleep & sleep quality Weather Stress levels Food / diet Medications / supplements / vitamins Daily exercise Notes / suspected triggers Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking to gift something invaluable to a dear friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback ✓ total of 120 pages of tracking
