Author : Kirsten Chang
Publisher : Bellwether Media
Page : 24 pages
File Size : 37,73 MB
Release : 2020-01-01
Category : Juvenile Nonfiction
ISBN : 1618917838
Why replace something when you can fix it? This low-level text outlines the importance of resourcefulness, from solving problems to trying different approaches. Colorful photos, a graphic showing dos and don’ts of resourcefulness, and a photo glossary help readers further understand this important trait.
Author : DK
Publisher : Penguin
Page : 74 pages
File Size : 11,61 MB
Release : 2020-08-11
Category : Juvenile Nonfiction
ISBN : 0744033071
I am strong. I am brave. I can handle anything. This book empowers your child by providing an affirmation for every single day of the year. With a different theme for each month – such as positivity, calm, and adventure – children can build their self-esteem and resilience by focusing on what matters to them, through the power of positive thinking. Perfect for children aged 7 to 9, this book not only educates but inspires. Affirmations tied to certain key events from history provide motivation and encouragement. On 17th April, learn about the Apollo 13 mission and discover how to stay calm under pressure. On 1st December, Rosa Parks’ refusal to give up her seat on the bus links to the affirmation “I stand up for myself and others.” Mindful activities encourage children to try practical techniques to explore the affirmations further – creating a “happiness jar” helps kids come up with their own affirmations, building a “coping wheel” empowers kids to manage stress, and making friendship bracelets helps enact the affirmation “I am a caring friend.” Affirmations have been proven to help overcome negative thoughts by reminding us of what matters. I Am, I Can use beautiful illustrations to bring the daily doses of wisdom to life and encourage visualization – a powerful tool in promoting self-belief and keeping anxiety at bay.
Author :
Publisher :
Page : 174 pages
File Size : 32,3 MB
Release : 1915
Category : Education
ISBN :
Author : Deborah A. Bouley
Publisher : Balboa Press
Page : 88 pages
File Size : 16,73 MB
Release : 2018-06-26
Category : Biography & Autobiography
ISBN : 1982205490
Merciful, I AM is a first novel written by the author. Written from a perspective of an adult recalling a childhood, it is a heart wrenching and brutal account. I cried for the small child with no voice and no support and applauded the woman warrior that has emerged! Voice is a powerful weapon! The book is a metamorphosis of love and forgiveness of self and of others. I recommend that you read this book and keep a box of tissues nearby! Lorraine Uhlmann Deborah Bouley, has taken her powerful story to allow others to see there is a choice that we can make to free ourselves from pain, fear, and old patterns of behavior. In her story, Deborah takes us to a place of reparenting,renewing, and relearning our worth so that we can stand in our power to manifest our hearts desires. This is the power of knowing, not only who we are, but whose we are. Rev. Carmen Pilar Gonzalez Open your heart to a moving story that brings you through depths of shame and guilt and moves you to the discovery of enlightenment, truth, and love. Patricia S. Lane Ms. Bouley candidly speaks about her wholeness and wellness journey of over forty years. She attests to the power of her faith in God and her never-ending belief that she could ultimately help others. Merciful, I Am shows how to forgive those who hurt us and transform pain and suffering into personal resurrection.
Author : Donald Capps
Publisher : Wipf and Stock Publishers
Page : 219 pages
File Size : 48,2 MB
Release : 2014-10-13
Category : Psychology
ISBN : 1625647417
Erik Erikson, best known for his life-cycle theory and concept of the identity crisis, proposed that we are comprised of a number of selves. In several earlier books, including At Home in the World, Donald Capps has suggested that the emotional separation of young children--especially boys--from their mothers results in the development of a melancholy self. In this book, Capps employs Erikson's assignment of an inherent strength to each stage of the life cycle and proposes that the life-enhancing strengths of the childhood years (hope, will, purpose, and competence) are central to the development of a resourceful self, and that this self counters the life-diminishing qualities of the melancholy self. Focusing on Erikson's own writings, Capps identifies the four primordial resources that Erikson associates with childhood--humor, play, dreams, and hope--and shows how these resources assist children in confronting life's difficulties and challenges. Capps further suggests that the resourceful self that develops in childhood is central to Jesus' own vision of what we as adults may become if we follow the lead of little children.
Author : Howard McKenzie
Publisher : AuthorHouse
Page : 491 pages
File Size : 12,6 MB
Release : 2013
Category : Fiction
ISBN : 1481783912
Calgarron is the story of one man's life from boy to warrior to lover to husband and father. Set to the background of the Japanese invasion of the Malay Peninsula and the Second World War, his fast-paced novel moves through Asia, Australia, USA, and Europe. War brings injury, friendship, and love, but his family secrets shatter his life and grip on reality. Lavinia Calgarron looked down at her son fast asleep in his bed. The last hundred years' war had ravished not only her own family but especially the Calgarron family. Lavinia had lost her husband during the First World War, and now deep into the Second World War, the only Calgarron left lay wounded in a bed in Darwin hospital. He was the captain of a destroyer and had returned in triumph from a rescue mission on Timor but in the process had broken his leg. Lewis Calgarron lay sleeping; he was thinking of Sophie, the woman he loved. They had met under such unusual circumstances thrown together by war. She had lost everything; he had lost estates, wealth, and status because of the war with Japan. He needed to build back that fortune, and he felt under self-applied pressure to produce an heir to carry the dynasty forward. He was determined to not only win the war but to win the peace. "Lavinia out!" he heard. He opened his eyes and saw his mother standing near the door. Lewis thought he was dead! He smelt her first, that unmistakably scent, her musk. He slowly turned his head and looked deep into Sophie's eyes. She smiled at him and whispered, "Lewis Calgarron, I love you." He smiled back at her and said, "I love you too. Was that my mother?"
Author : Nick Polizzi
Publisher : Hay House, Inc
Page : 225 pages
File Size : 14,67 MB
Release : 2021-02-09
Category : Health & Fitness
ISBN : 1401959024
You are not doomed to be trapped by your trauma Trauma is unresolved pain. It hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve. In their groundbreaking book, Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk and The Art of Stopping Time, and Nick Polizzi, author of The Sacred Science, take you on a journey that encompasses: • a clear understanding of trauma, where it comes from, and how it affects every part of your life • an exploration of modern and ancient therapies and practices for healing • real-life tragedies turning into stories of triumph, hope, and survival Drawn from the wisdom and insights of the world's top doctors, therapists, and experts, Trauma will show you that no matter what you have endured, how long you have carried it, or how deeply embedded it is, you can be free from pain and suffering. Your road to recovery and whole-body healing is before you, and with it the richer and more profound connections that you seek with yourself and your loved ones.
Author : Vaughan Smith, Julia
Publisher : McGraw-Hill Education (UK)
Page : 165 pages
File Size : 17,52 MB
Release : 2006-12-01
Category : Business & Economics
ISBN : 0335220517
This book considers what coaching is, the routes by which people have become coaches, the coaching client, coaching methods and the issues within running a mixed practice. This includes a thorough exploration of the points of difference between therapeutic and coaching models, including the nature of interventions, mind set of the coach and the structuring of the process.
Author : Robert C. Jameson
Publisher : Morgan James Publishing
Page : 245 pages
File Size : 46,91 MB
Release : 2008-11-01
Category : Self-Help
ISBN : 1614483973
In a gentle and spiritual approach, Robert C. Jameson, MFT, presents simple and powerful techniques that are intended to be used regularly to achieve joy in everyday life. You will learn how to truly love yourself and have a healthy, functioning, long-term relationship that makes your heart sing through time. He uses his experience of over twenty years as a Marriage, Family Therapist to explain, in simplified language, how to approach your fears head on, how to transform events from the past into stepping stones, how to change your negative self-talk, how to express your "negative" emotions so you don't hurt yourself or others, and much more.
Author : Elizabeth Lloyd
Publisher : Elizabeth Lloyd and Michelle Gray
Page : 22 pages
File Size : 46,65 MB
Release : 2024-06-01
Category : Medical
ISBN :
This comprehensive workbook is designed for individuals seeking to mend the emotional, psychological, and physical impacts of self-injury, specifically cutting. Through the integration of powerful affirmations and the revolutionary Emotional Freedom Techniques (EFT), this guide offers a compassionate pathway to recovery, self-acceptance, and empowerment. Discover the Power of Affirmations: A specially crafted collection of affirmations, to address the multifaceted nature of self-injury. From battling feelings of isolation and shame to redefining your relationship with your body and scars, these affirmations are your daily companions on the road to self-love and acceptance. Include EFT Tapping: Add EFT tapping to confront and alleviate specific aspects of self-injury. Learn to gently tap away the emotional residue of past traumas, break free from the cycle of compulsive behavior, and embrace a future where emotional pain is managed with grace and resilience. Heal Relationships: Beyond the individual struggle, self-injury can cast a shadow on relationships with friends, family, and partners. This workbook provides tools to rebuild these essential connections, fostering understanding, openness, and stronger bonds. Embrace a Journey of Self-Discovery: This is more than a workbook; it's an invitation to embark on a journey of self-discovery. Through its pages, you will learn to navigate your emotions, understand the underlying causes of your pain, and unlock a deeper connection with your true self. These activities encourage introspection, helping to solidify your healing process and promoting lasting change. Whether you are taking the first steps towards healing or looking to deepen your journey, " The Affirmations and EFT Workbook for Overcoming Self-Injury" offers a holistic approach to recovery. With kindness, understanding, and science-backed techniques at its core, this workbook is your ally in transforming pain into power, one tap, and affirmation at a time.
