Today I Choose Joy


Book Description

This journal makes a beautiful inspirational gift. Give it to your coworkers ladies and others. Extra size 8.5x11 interior for write in.




The Fruitful Wife


Book Description

Are you loving, joyful, peaceful, patient, kind, good, faithful, gentle, AND self-controlled? Most of the time? Sometimes? How about when life gets hard or marriage gets tough? Whatever your answer may be, the good news is that you are not alone. Best-selling author, mother, and wife Hayley DiMarco understands the challenges we all face and answers the question at hand: How can you be the woman God is calling you to be, a woman who bears the fruit of the Spirit in your marriage and in the daily grind of life? To help you grow, Hayley explores the biblical significance of all 9 fruits of the Spirit, explaining how each fruit first begins to grow and then how each impacts your day-to-day life and marriage. She writes like a wise friend and is readily transparent about her own failures to be spiritually fruitful as well as her relational struggles for control, authority, and respect. Ultimately, Hayley teaches us how even the rockiest of marriages can blossom and generate the fruit God intends to produce.




A Monk's Guide to Happiness


Book Description

“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly




Sifted


Book Description

The Death of a child. Bearing the unbearable. A journey of faith. The complex questions, experiences, and emotions that accompany grief are painfully isolating. Seize this rare opportunity to intimately journey alongside a grieving mother through the first seven years of grief. Candidly confront many painful yet common struggles of grief, and reconcile shattering loss with faith in God June 8, 2017, Scott and Karen Harmening's seventeen-year-old daughter, Sarah, was killed in a tragic church bus crash outside of Atlanta, Georgia. Scott was driving behind the bus and watched helplessly as it crossed into the adjacent lane striking another vehicle, sharply overcorrected, and then flipped across the interstate. After crawling through the wreckage to get to Sarah, he frantically called Karen to tell her to pray for Sarah who was pinned beneath the wreckage. Karen and their remaining daughters prayed together and hurriedly began the three-and-a-half hour drive from Huntsville, Alabama, to Scott and Sarah; only to learn upon their arrival that Sarah had died hours before. Karen, a Christian writer and blogger, immediately began writing to process the excruciating questions, experiences, and emotions that accompany the death of a child; Sifted is the collected work of seven years of writings. With raw honesty, explore the depths of the valley of the shadow of death with her to reconcile shattering loss with faith in God. Witness the unexpectedly sweet mingling of sorrow with hope and peace. And discover, deep in the shadowed valley, a costly joy rendered by sorrow so pure and precious that it is "inexpressible and full of glory." Highlights: -One hundred entries written over a span of seven years -Each entry is a transparent account of wrestling through a specific question, experience, or struggle related to grief -Entries may be read in chronological order or topically by using the included topical index -If you are grieving-read and be encouraged you are not alone -If you love someone who is grieving-read to better understand suffering and grief -If you love stories of faith triumphing in adversity-read and be blessed Explore topics such as: -Understanding Grief -Hard Questions Like "What If?" and "Why?" -Surviving the Many Hard Days and Dates -Finding Hope -Finding Joy -Loneliness and Abandonment -Spiritual Warfare -Will It Ever Get Better?




Drive


Book Description

The New York Times bestseller that gives readers a paradigm-shattering new way to think about motivation from the author of When: The Scientific Secrets of Perfect Timing Most people believe that the best way to motivate is with rewards like money—the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others). In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction-at work, at school, and at home—is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world. Drawing on four decades of scientific research on human motivation, Pink exposes the mismatch between what science knows and what business does—and how that affects every aspect of life. He examines the three elements of true motivation—autonomy, mastery, and purpose-and offers smart and surprising techniques for putting these into action in a unique book that will change how we think and transform how we live.




Choose Happy


Book Description

The past can hold us back and fear of the future can keep us stuck in place. By letting go of fear and incorporating mindfulness into your day-to-day life, you can accept the present and, in essence, Choose Happy. Happiness can seem elusive despite its seeming ubiquity out in the world, especially on social media. In Choose Happy, certified Neuro-linguistic Programming Practitioner and member of the British Psychological Society Sarah Gregg uses the practices of positive psychology to gently guide you through your past, present, and future to improve your well-being for a life full of joy, contentedness, and hope. By addressing the common roadblocks to happiness, you too can develop sustainable happiness. Just follow the three sections (and each subsection) to find your way to happy. Learn From Your Past: Advantage of habits Let go of hurt and anger Firing and rewiring new beliefs Freedom in forgiveness Believe in Your Future: Have courage Accepting uncertainty Befriending fear Embracing your future Finding meaning in your life Embracing patience Combating imposter syndrome Enjoy Your Present: Regaining control of your narrative Inviting in fun and play Releasing judgment The comparison catapult Countering your inner critic Building effective boundaries Cultivating curiosity Investing in your relationships With the inclusion of reflections and quick daily exercises, Choose Happy will have you living the life you’ve always imagined. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; and You Got This.




Hands Free Mama


Book Description

Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.




He Chose Joy!


Book Description

God, this just doesnt make any sense! God, how can you let this happen? Have you ever silently thought something like that to yourselfor maybe even said it out loud? Dan and Sue Metcalf have. They know the deepest pain that life in a broken world can bring. Their beloved son, Matthew, was diagnosed with cancer. Surely he would get better. But he didnt. They realized the deepest pain a human being can ever knowthe loss of their son. But through Matthews courageous battle, they realized something elseGods sufficiency. Through the loss of their son they also realized great gainGods abundant mercy. This book is their story. Its Mathews story. But it is also Gods story. Its a story of Gods grace and a story of Gods sufficiency. Its about the discovery that God really is enough. Phil Hopper, pastor of Abundant Life Baptist Church A portion of the proceeds from the sale of this book will go to the Matthew Metcalf Memorial Scholarship Fund at Life Christian Academy in Tacoma, Washington, and also to St. Jude Cancer Research Center in Memphis, Tennessee.




Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks


Book Description

The groundbreaking 7-week plan for managing anxiety and depression using cognitive behavioral therapy. Cognitive behavioral therapy (CBT) is one of the most effective techniques for finding relief from depression and anxiety. With this CBT workbook for mental health, psychologist Dr. Seth Gillihan uses his 15 years of experience treating patients to develop a 7-week plan that teaches you practical CBT techniques to help you feel better. Change negative thought patterns—Understand your thoughts and behaviors and replace the ones that don't serve you with more positive and productive habits. Explore the power of the cognitive behavioral therapy within the book. Cognitive behavioral therapy in 7 weeks—Each activity in this CBT book builds on the previous week's as you explore straightforward, real-life exercises that encourage you to set goals, face your fears, manage tasks, and more. Great for chronic or sporadic anxiety—Whether your difficult feelings occur every day or just sometimes, this CBT workbook is an effective anxiety workbook adult readers can put to use in their daily life. Start wherever you are—Relatable examples make the information and activities more accessible to CBT newcomers of any age or background. Discover the power of cognitive behavioral therapy today with Retrain Your Brain.




Love Life Again


Book Description

In Love Life Again, Tracie reminds readers they each get only one life to live and inspires them not to take it for granted. Through compelling personal stories and powerful insights from Scripture, she helps women identify the stumbling blocks to their joy and offers tools and insights to take back control of their happiness. Every chapter ends with a practical call to action to motivate readers to begin loving their lives again. She also offers reflection questions, prayers, and creative ideas to help readers smile. Love Life Again helps readers learn how to live the abundant lives Jesus died for them to have, despite the circumstances they may face.