The 4-Hour Body


Book Description

This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.




The Other End of the Leash


Book Description

Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.




Poetry of Death& Black Horror Stories + Monster Labyrinth


Book Description

Early/Incomplete Work of Ace Finlay. Drawing courtesy of Syko. Contains Original Bloodstone Draft& Many More Pieces. Works span from between 2006 and 2014.




Death & Co


Book Description

The definitive guide to the contemporary craft cocktail movement, from one of the highest-profile, most critically lauded, and influential bars in the world. Death & Co is the most important, influential, and oft-imitated bar to emerge from the contemporary craft cocktail movement. Since its opening in 2006, Death & Co has been a must-visit destination for serious drinkers and cocktail enthusiasts, and the winner of every major industry award—including America’s Best Cocktail Bar and Best Cocktail Menu at the Tales of the Cocktail convention. Boasting a supremely talented and creative bar staff—the best in the industry—Death & Co is also the birthplace of some of the modern era’s most iconic drinks, such as the Oaxaca Old-Fashioned, Naked and Famous, and the Conference. Destined to become a definitive reference on craft cocktails, Death & Co features more than 500 of the bar’s most innovative and sought-after cocktails. But more than just a collection of recipes, Death & Co is also a complete cocktail education, with information on the theory and philosophy of drink making, a complete guide to buying and using spirits, and step-by-step instructions for mastering key bartending techniques. Filled with beautiful, evocative photography; illustrative charts and infographics; and colorful essays about the characters who fill the bar each night; Death & Co—like its namesake bar—is bold, elegant, and setting the pace for mixologists around the world.




Saving Sadie


Book Description

“I fell in love with Sadie as you will, too.”—Fern Michaels Joal Derse Dauer was donating blankets at a local no-kill shelter when an injured and despondent dog caught her eye. With three “fur babies” already at home, Joal wasn’t looking to adopt another dog. But there was something special about Sadie . . . With patience, hope, and plenty of love, Joal saw her canine companion grow in strength and joy. And before long, she discovered that sweet Sadie had transformed her life in ways she never could have imagined. Joyous and inspiring, Saving Sadie is a triumphant story about the power of unconditional love and second chances—for humans and animals alike. “A triumphant tale of second chances that shows how patience, hope, compassion and love can truly transform lives.” —Modern Dog “An uplifting story with tremendous heart. I couldn't put it down.” —Helen Brown “Saving Sadie will lift your spirit and open your heart. A must-read.”—Jodee Blanco “What a wonderful book—moving and inspirational, touching and heartwarming.” —Sue Pethick




Pit Bull Flower Power


Book Description

For decades, pit bulls have been demonized by society and portrayed as hellhounds. They've become the most feared, hated, and abused of all companion animals. Some cities and even entire countries ban them, while the media persist in associating them with viciousness. This unjust reputation has sealed the fate of millions of dogs, who face prejudice around the world and languish in shelters, where they are the most euthanized. In America alone, hundreds of thousands of pit bulls are put to sleep every year. Since 2014, French photographer Sophie Gamand has been composing portraits of adoptable pit bulls from more than thirty shelters and rescues throughout the United States. Many had been waiting for years for a home. Adorning her models with handmade flower-crowns, Gamand tells each dog's story and celebrates their inherent personality, vulnerability, and individuality. Posted and shared widely on social media, the portraits--at once charming, candid, and deeply affecting--have not only led to hundreds of dogs finding loving, forever homes, but have also spurred efforts to destigmatize an animal whose reputation for violence says more about us than it does the character of the dogs themselves. Full of moving, honest, and inspiring stories of individual dogs and their lives (and deaths), Pit Bull Flower Power presents a vivid, beautifully composed cross-section of Gamand's extraordinary work. The book also serves as a testament to the caring people who work in animal rescue, the passion and dedication of those who provide homes for these animals, and the dignity, forbearance, and love of these dogs, who are at the mercy of humans.




To be a Gay Man


Book Description

In To Be a Gay Man, Will Young speaks out about gay shame, revealing the impact it had on his own life, how he learned to deal with it, and how he can now truthfully say he is gay and happy. We know Will as a multi-platinum recording artist, Olivier-nominee, and the first winner of the Idol franchise. But his story began long before his first audition. Looking back on a world where growing up being called gay was the ultimate insult and coming out after a lifetime of hiding his sexuality, Will explores the long-lasting impact repressing his true self has had. As Will’s own story demonstrates, internalised shame in childhood increases the risk of developing low self-worth, and even self-disgust, leading to destructive behaviours in adult life. Will revisits the darkest extremes he has been to, sharing his vulnerabilities, his regrets, tracing his own navigation through it all and showing the way for others who might have felt alone in the same experience. Here you will find a friend, champion and mentor, breaking taboos with frank honesty, and offering invaluable practical advice on overcoming the difficult issues too often faced within the LGBTQ+ community.




Hot Stuff


Book Description

Dear Reader, If you like hot men, hot action and hot attraction you're going to love this HOT new book! HOT STUFF introduces Cate Madigan, a Boston native from a large and crazy Irish family. Cate has far too much going on to get involved in extracurricular activities, like men and marriage. She spends all day in school, earning her teaching degree, and all night working as a bartender in Boston's South End. Ex-cop Kellen McBride has decided to make Cate's bar his nightly haunt. He likes Cate's sassy Irish spirit and wild red hair. He also has an ulterior motive for getting close to her. Cate has sworn off all things romantic, but when she comes home to a ransacked apartment, a roommate who has flown the coop, and a sleeping bullmastiff named Beast, Cate has no choice but to ask Kellen for help. Can Kate resist the charming Kellen McBride while keeping herself out of danger? Or will Kellen turn up the heat on Cate and everything in her life? We know you'll have a blast with HOT STUFF! Janet Evanovich & Leanne Banks




Best Canadian Stories 2020


Book Description

“The right story, at the right time, if you happen to be open to it ... can perhaps move you so far outside of yourself that you will not consider going back.” “Like meeting a stranger, much of the pleasure of a story is its unknown power,” writes Best Canadian Stories 2020 guest editor Paige Cooper. “The right story, at the right time, if you happen to be open to it ... can perhaps move you so far outside of yourself that you will not consider going back.” From Festival du Voyageur to the shores of Lake Erie, Tbilisi to Toronto, the Amisk River to a hotel-turned-hospital in the midst of a mysterious pandemic, this wide-ranging anthology brings together the real and the speculative, small towns and big cities, grief and humour, introducing readers to stories that startle us into new understanding—of ourselves and each other, the worlds we inhabit and the ones they help us to imagine. Featuring work by: Maxime Raymond Bock • Lynn Coady • Kristyn Dunnion • Omar El Akkad • Camilla Grudova • Conor Kerr • Alex Leslie • Thea Lim • Madeleine Maillet • Cassidy McFadzean • Michael Melgaard • Jeff Noh • Casey Plett • Eden Robinson • Naben Ruthnum • Pablo Strauss • Souvankham Thammavongsa




Zero


Book Description