Author : David Peplinski
Publisher : Lulu.com
Page : 406 pages
File Size : 45,99 MB
Release : 2017-01-27
Category : Self-Help
ISBN : 1365686825
This unconventional method to mental training and self-evaluation has helped teach leaders in sports, business, education, and the household about how to live life on life's terms. The stories and tools will help transform you as well, but only if you're willing to do the work. This is not intended to be easy. If that is what you are looking for, you are in the wrong place. Here inside these pages...Growth And Comfort Do Not Coexist!
Author : Daniel Habif
Publisher : Simon and Schuster
Page : 256 pages
File Size : 17,20 MB
Release : 2024-09-10
Category : Body, Mind & Spirit
ISBN : 1668056844
Learn how to take life by the reins as never before by marrying the spiritual with the everyday in this international bestseller that is perfect for fans of the aspirational advice from Jay Shetty. We all have a passion that drives us, whether it’s to perform God’s will or to fulfill our life’s purpose, but often, we are stunted by fears of inadequacy. Is it because we’re lacking something fundamental to succeed? Why is it so hard to find—and project—our voices? Now, insightful Mexican speaker and bestselling author Daniel Habif offers a new paradigm to help us find our voice and roar: -Inspire: rediscover what lights you up inside -Inflame: gather your resources -Ready to Roar: take decisive action With these three simple steps and plenty of actionable advice based on Habif’s own experiences, research, and spirituality, such as rebooting your learning style and analyzing your response to setbacks, you’ll be able to not only find inspiration but successfully follow through on your most passionate dreams.
Author : Lahar Bhatnagar Singh
Publisher : Hay House, Inc
Page : 254 pages
File Size : 23,26 MB
Release : 2018-08-28
Category : Health & Fitness
ISBN : 938683264X
100 Ways to Be A Stress-Free Mom and Raise Happy Kids explores motherhood in a brand-new light. The author draws from her neuroscience background and her analysis of hundreds of real parents and takes you directly to the core of what it truly means to be a mother . . . without sugar coating it. Each chapter presents a real-world parenting scenario with the most accurate and up-to-date advice on how to sail through it in the most efficient way possible. With chapters such as ‘Have a Ranting Bestie’ and ‘Take Your Baby to Hard Rock Cafe’, this a must-have book for all present-day mothers who want to transform into a Nirvana-ma: a happy, peaceful, and stress-free mom!
Author : Pandora Paloma
Publisher : Orion Spring
Page : 162 pages
File Size : 10,14 MB
Release : 2019-05-02
Category : Body, Mind & Spirit
ISBN : 1409184420
It's time to throw away the diet book and start living intuitively. In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is ever-changing and often complex. We're bombarded with so many messages that it's causing a disconnect between us and what true health really is: a connection to our body's innate wisdom. In other words, our intuition. This six-week guide introduces the concept that by using our intuition, we can become experts on ourselves and, in turn, learn how to best navigate our own health and happiness. Each week is broken down into steps, giving you the tools and techniques to make the right food and health choices for you. Through celebrating food, encouraging kindness and embracing a positive body image, Holistic Nutritionist and Life Coach, Pandora Paloma takes you on a journey to reconnect with your body and transform your life.
Author : Stan H. McCarley
Publisher : Christian Faith Publishing, Inc.
Page : 517 pages
File Size : 41,60 MB
Release : 2024-02-02
Category : Self-Help
ISBN :
Character is doing what is right when no one else is looking. Keep your fears to yourself, but share your courage with others. Never put the key to your happiness in someone else's pocket. Quantity is what you count; quality is what you count on. Very few burdens are heavy if everyone lifts. These are just a few of the quotations that I have included in this book. It is a culmination of over four decades of gathering quotes and sayings, noticing church and marquee signs and bumper stickers and, most recently, researching on the Internet. In the preface for this book, I went through and listed quotes that meant a lot to me, but as I look back, I realize that they all mean something to me. I hope that you can use them for motivation, reflection, and inspiration.
Author : Laurens Boel
Publisher : Partridge Africa
Page : 219 pages
File Size : 46,41 MB
Release : 2015-05-07
Category : Social Science
ISBN : 1482807106
Life only has the meaning we choose to give it (Les Brown). The meaning we give life is created through the way in which we interpret life: through our filters. The question is, can we change those filters? Join Laurens on a whimsical ride through his genuine and open life experiences that shed light on various mind-setaltering tools that he has used to become an author, personal development coach, and inspirational speaker. The book consists of five chapters that cover (i) self-awareness, the cornerstone to emotional intelligence and crucial to understanding your thoughts and redirecting your focus to empower your reality; (ii) challenging your negative thoughts in a safe and empowering way that you are able to move forward and unlock your greatness; (iii) ten perspectives that you can use to take charge of your life and learn to view situations using a different lens; and (iv) goal setting and taking action, because without action things in your life will not change. This chapter offers tools and methodologies, successfully tried and tested, to empower a change in perspective. Last is (v) encouragement to realize that your life is a culmination of your thoughts, actions, and goals that you have defined for yourself. It is your responsibility and your privilege to change your life, but first, you have to change yourself.
Author : Daniel Stewart
Publisher : Trafalgar Square Books
Page : 668 pages
File Size : 15,70 MB
Release : 2018-04-15
Category : Sports & Recreation
ISBN : 1570768692
Coach Daniel Stewart has made a name for himself over the past 25 years, enthusiastically training riders of all levels throughout the world, as well as coaching top athletes on several US Equestrian Teams at World Championships, World Equestrian Games, and the Olympics. He’s widely considered one of the world’s leading experts on equestrian sport psychology, athletics, and performance, providing tips and quips at hundreds of clinics a year, in his bestselling books, and online through his Pressure Proof Academy. Now Coach Stewart is combining his popular rider mental conditioning techniques with ideas for physical conditioning, as well. In Fit and Focused in 52 for Riders, readers get quick-hit recommendations for one exercise for the body, and one for the mind, for every week of the year. The end goal is attaining full-on fitness that ensures improved performance on horseback, whatever your age, ability, or discipline. With 52 weeks of creative cross-training, and loads of ideas for customizing workouts to fit personal goals and lifestyle schedules, riders are sure to find themselves positive, pumped up, and ready to go, from head to toe.
Author : Erma Bombeck
Publisher : Fawcett
Page : 258 pages
File Size : 18,70 MB
Release : 1995-03-01
Category : Humor
ISBN : 0345471725
“[Erma Bombeck] is marvelously funny, direct as a hypodermic, a virtuoso in the field of suburban living.”—Vogue It’s the exposé to end all exposés—the truth about the suburbs: where they planted trees and crabgrass came up, where they planted the schools and taxes came up, where they died of old age trying to merge onto the freeway and where they finally got sex out of the schools and back into the gutters.
Author : Ashley Cain
Publisher : Ashley Lynn Cain
Page : 103 pages
File Size : 15,86 MB
Release :
Category : Biography & Autobiography
ISBN :
This book is a self help guide for women who struggle to get through their daily routines. This book speaks to women who often find themselves at a crossroads in life and don't know which path or direction to choose. When reading this book it will empower women to take back their strength and show the world who's boss.
Author : Marta Magdalena
Publisher : Lifestyle Design Success
Page : 86 pages
File Size : 26,42 MB
Release :
Category : Business & Economics
ISBN :
Motivation for Entrepreneurs: -get rid of burnouts -erase self-doubt -optimize your mindset and energy to be unstoppable Perfect for small business owners, content creators, bloggers, authors, influencers, and online entrepreneurs looking for that “next Level” of achievement and fulfillment. No fluff. No boring theory. Only practical stuff you can easily apply to get awesome results in business and life. Inside, you will find 27 easy-to-follow mindset and lifestyle tips to help you: -optimize your productivity; -get rid of habits, energies, and people that no longer serve you and your biz; -stop caring about what other people think; -take care of your energy levels; -prevent burnouts to be more effective and gain more time and freedom; -think for yourself and be confident in your work (welcome to that 1% of high achievers!); -learn the art of thinking in systems to get more done, faster (no more overwhelm!); -when to take a day off and how to take it (to really refuel your mind and body for optimal performance); -the smart way to tune into passion and creativity to never feel stuck; -how to turn negative circumstances into unlimited motivation; -how to "deal" with negative people, haters, negative friends or unsupportive family members; -create your own SELF-MOTIVATION plan and "unstuck" yourself, be your own guru, mentor, and coach! + much, much more inside! Order your copy today and discover how to be truly unstoppable!
