Author : Sian Beilock
Publisher : Simon and Schuster
Page : 306 pages
File Size : 48,35 MB
Release : 2011-08-09
Category : Business & Economics
ISBN : 1416596186
Previously published in hardcover: New York: Free Press, 2010.
Author : Sangharakshita
Publisher : Windhorse Publications
Page : 610 pages
File Size : 28,3 MB
Release : 2018-04-05
Category : Religion
ISBN : 1911407082
This is the continuing story of Milarepa and his disciple Rechungpa, first encountered in volume 18 of The Complete Works. As portrayed in The Hundred Thousand Songs of Milarepa, Rechungpa is a promising disciple, but he has a lot to learn, being sometimes proud, distracted, anxious, desirous of comfort and praise, over-attached to book learning, stubborn, sulky and liable to go to extremes. In other words, he is very human, and surely recognizable to anyone who has embarked on the spiritual path. He all too often takes his teacher's advice the wrong way, or simply ignores it, and it takes all of Milarepa's skill, compassion and patience to keep their relationship intact and help his unruly disciple to stay on the path to Enlightenment.In the story that begins this volume, matters come to a head when Milarepa burns the books that Rechungpa went all the way to India to acquire, but by the end of the volume, Rechungpa is able to set out on his own mission to teach the Dharma. Much happens in between.Sangharakshita's commentary, based on seminars given in the late 1970s and early 1980s, draws from the stories of Milarepa and his wayward disciple much valuable advice for any would-be spiritual practitioner.
Author : Danny Penman
Publisher : Conari Press
Page : 132 pages
File Size : 50,89 MB
Release : 2018-03-01
Category : Body, Mind & Spirit
ISBN : 1633410897
Publisher’s Note: This title is now available under a new edition, The Art of Breathing ISBN 9781642970425. This edition will include a new afterword by Mark Williams, author of Mindfulness. International bestselling author Dr. Danny Penman provides a concise guide to letting go, finding peace, and practicing mindfulness in a messy world, simply by taking the time to breathe. With these simple exercises he teaches you how to dissolve anxiety, stress, and unhappiness, enhance your mind, and unleash your creativity. You will start to smile more, worry less, and with each little moment of mindfulness, discover a happier, calmer you. It really is as easy as breathing. All you need is a chair, a body, some air, and your mind. That's it!
Author : Alisa Keeton
Publisher : Tyndale House Publishers
Page : 305 pages
File Size : 42,63 MB
Release : 2023-06-13
Category : Religion
ISBN : 1496462629
“. . . [Keeton’s] holistic approach to well-being and assertions that one’s body ‘can be any size you want it to be as long as you cultivate the heart God wants you to have’ resonate. Christians seeking to integrate their spiritual and physical practices will want to have a look.” —Publishers Weekly Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. It’s now known that the emotional and relational pain we’ve lived through has a profound negative physical effect on our bodies. Alisa Keeton, popular fitness professional, proposes that the reverse is also true: What we do with our bodies can have a dramatic positive effect on our emotions, relationships, and our connection with God. In The Body Revelation, she shows us how to use our bodies as a means of healing past pain and promoting physical, emotional, and spiritual health. Too often, people of faith are taught to ignore, avoid, or forget our bodies, but Alisa reminds us that God calls our bodies good and cares about our pain. Offering a variety of physical and spiritual practices as well as stories from her own journey, Alisa walks us through six steps for metabolizing personal pain; shows us how understanding the mind/body/soul connection can help us make healthier choices; teaches us how to achieve well-being and live for more than a number on a scale, and more! Other features of this book include: adverse childhood experiences questionnaire for helping you process past pain movement calendar food journal template You can enrich your life, celebrate your body, and find holistic wellness. Journey alongside Alisa, and discover scientifically based, biblically-sound mind-body tools to forever change how you process pain so that you can experience emotional freedom, physical renewal, and spiritual transformation.
Author : D.J. Conway
Publisher : Crossing Press
Page : 450 pages
File Size : 14,29 MB
Release : 2010-10-05
Category : Body, Mind & Spirit
ISBN : 158091005X
Whether you are searching for love, seeking abundance, or looking to right a wrong, the ancient powers of magick are all around us, always ready to positively influence events through willpower and ritual—conscious intention and precise performance. Bestselling author D. J. Conway shows how to integrate magickal practices into your daily life and reap the benefits of their richly diverse potential in this omnibus edition of four popular titles in the Little Book of Magic series. Altar Magick: Creating an altar helps us become more receptive to the sacred. Learn where and how to build an altar, what to include, and how it can focus and enhance your spiritual practice at home. Candle Magick: Candle burning is a simple yet powerful practice, and a potent form of sympathetic magick. Learn how to choose the type and color of candles appropriate for selected spells and rituals. Pendulum Magick: The pendulum is an ancient tool used in divining, healing, and decision making. Learn how to make a pendulum and harness its power for gaining insight into the future. Healing Magick: The practice of blending magick with healing is older than recorded history. Learn the most effective magickal means of restoring or achieving good health, using spells, rituals, affirmations, visualizations, herbs, talismans and amulets, and runes. Together, these information-packed volumes provide a diverse, extensive look at four types of modern-day magick. Filled with diagrams, charts, and drawings, this enlightening series of guides is a must-have for anyone looking to enliven, enrich, and enchant their everyday existence.
Author : Hugh White
Publisher : Victory Books
Page : 386 pages
File Size : 47,71 MB
Release :
Category : History
ISBN : 0522853242
It happens to all of us. You've prepared for days, weeks, even years, for the big day when you will finally show your stuff in academia, in your career, in sport but when the big moment arrives, nothing seems to work. You hit the wrong note, drop the ball, get stumped by a simple question. In other words, you choke. But now there's good news: this doesn't have to happen. Dr Sian Beilock, an expert on performance and brain science, reveals in Choke the new science of why we all too often blunder when the stakes are high. What happens in our brain and body when we experience the dreaded performance anxiety? And what are we doing differently when everything magically 'clicks' into place and the perfect golf swing, tricky test problem or high-pressure business pitch becomes easy? In an energetic tour of the latest research, Beilock explains the inescapable links between body and mind, and shows how to succeed brilliantly when it matters most. Whether you're at the Olympics, in the boardroom, or sitting for exams, Beilock's clear, prescriptive guidance shows how to remain cool under pressure the key to performing well when everything's on the line.
Author : Nigel Cox
Publisher : Victoria University Press
Page : 439 pages
File Size : 43,55 MB
Release : 2014-05-01
Category : Fiction
ISBN : 0864737556
Raised by gorillas in the wild jungles of New Zealand, scarred in battles with vicious giant wetas, seduced by a beautiful young scientist, discovered by Memphis record producer Sam Phillips and adored by millions ? the dirt-to-dreams life story of Caliban is as legendary as his 30 number one hits. That story came to a dramatic end in 1977 when Caliban took his own life. But now, in a sensational new development, a manuscript, written in old age by Caliban himself, has emerged which proves that his story didn?t end there. At last we can know: why did he leave us? What did it all mean to him? And ? for the first time ? what did it feel like to be Caliban? Each new book from Nigel Cox is a surprise. But Jungle Rock Blues is a wild, slow-motion astonishment. ? Bill Manhire Through its hypnotic fusing of two mythic lives this novel takes on some of the founding fables of our culture. In the guise of a joyous adventure story, it slyly poses questions about genius, fame, failure and love. From its boldly funny opening page, the novel re-imagines the facts, and from then on the reader surrenders to one of the most extraordinary narrators in our literature: speculative, sexy, outlandish and tender. In a pulpy world, Jungle Rock Blues rewrites the lyrics of the familiar, giving us a wondrous new song.
Author : Stanislav Grof
Publisher :
Page : 278 pages
File Size : 38,44 MB
Release : 2012
Category : Holotropic Breathwork (Trademark)
ISBN : 9780982607725
Dr. Grof's consciousness research over the last five decades has shown that the deepest roots of trauma often lie in experiences from birth or in events from human history that have not yet been resolved and are still active in the collective unconscious. This unresolved personal or collective history then expresses through an individual or group that has some connection to the earlier events. Traditional therapeutic approaches which focus only on events in the personal biography or tranquilizing medications do not access or heal these deeper wounds in the human psyche. From a more general perspective, Dr. Grof examines the broad problems of violence and greed in society and finds that the widespread fear and aggression between individuals and groups may also originate in large part from the unconscious acting-out of unresolved historical traumas from the collective unconscious. The message of Dr. Grof and this book is, however, a hopeful one: there are approaches to therapy which utilize a specific non-ordinary state of consciousness which enables individuals, with support, to access and heal these deeper levels of trauma from the personal and collective unconscious. He has named this state of consciousness Holotropic, a composite word which means “oriented toward wholeness” or “moving in the direction of wholeness” (from the Greek holos = whole and trepo, trepein = moving toward or in the direction of something). Dr. Grof describes various approaches to achieving this Holotropic state and using it for healing, with his focus on Holotropic Breathwork, which he developed with his partner Christina, and psychedelic therapy, which he pioneered in the 1950s and which is now experiencing a renaissance of clinical research for treatment of addictions and PTSD.
Author : Dorsal"
Publisher : Strategic Book Publishing
Page : 171 pages
File Size : 38,6 MB
Release : 2012-09-01
Category : Reference
ISBN : 1622127854
A totally REAL, women's guide to a happy, successful life. No time wasting, no BS - a straight down the line manual to live your life by.
Author : Mary Ann Evans
Publisher :
Page : 300 pages
File Size : 19,66 MB
Release : 1876
Category :
ISBN :
