Iditarod Trail Invitational


Book Description

Faced with one of the toughest winter environments in the world, competitors in the Iditarod Trail Invitational need to have what it takes to survive the brutal conditions of the frozen Alaskan wilderness. This title introduces readers to a race that follows the same path as the famous Iditarod Trail Sled Dog Race, but instead features human competitors trying to make it through this month-long test on their feet, bikes, or skis. The title features informative sidebars, exciting photos, a map, a glossary, and an index. SportsZone is an imprint of Abdo Publishing, a division of ABDO.




8,000 Miles Across Alaska


Book Description

In North America's Last Frontier, there are still untrammeled wildernesses where a man can stand alone in a region the size of entire states, where deep cold quiets every whisper of life and vast emptiness reigns. Alaska remains a mysterious place that, thanks to reality television, has captured the imagination of millions. Yet a minuscule fraction have acquired an understanding of the land afforded by exploring in their most vulnerable state -- on foot, towing all of their supplies, wholly independent. This is the perspective of Tim Hewitt, an employment lawyer from Pennsylvania with a unique hobby -- racing across Alaska on the Iditarod Trail.What compels a man to run, walk, and trudge a thousand miles across Alaska? "Because it's there" isn't an adequate explanation. "As a challenge" or "for the adventure of it" are closer, but still too vague. The thousand-mile dog sled race on the Iditarod Trail is often called "The Last Great Race" -- but there's another, more obscure race, where participants don't even have the help of dogs. The Iditarod Trail Invitational challenges cyclists, skiers, and runners to complete the distance under their own power and without much outside support. Tim Hewitt is the only person to have completed it more than three times. His actual number? An astonishing eight. Six of those, he won or tied.But no one who sees Tim Hewitt on the street near his law firm in Pittsburgh would ever suspect that battling hurricane-force blizzards is something he does in his spare time. Fifty-nine years old with a slim build, a bright smile, and cropped gray hair, he isn't the stereotype of a grizzled Arctic explorer. He's a talented amateur runner, a father to four daughters, a husband to an equally adventurous wife, and achiever of a truly distinctive accomplishment. Far more people have reached the summit of Mount Everest than Nome under their own power, and it's incredibly unlikely that another person will ever try for eight."8,000 Miles Across Alaska: A Runner's Journeys on the Iditarod Trail" chronicles Tim Hewitt's adventures crossing the stark wilderness of Alaska in the depth of winter -- the harrowing weather conditions, breathtaking scenery, kindness of strangers, humorous misadventures, humbling setbacks and heroic victories. From fierce competition with his fellow racers, to traveling backward on the trail to ensure the safety of his wife, to battling for his own survival, Tim Hewitt has amassed a lifetime of experiences amid the harsh miles of the Iditarod Trail. This is his story.




Be Brave, Be Strong


Book Description

Jill Homer has an outlandish ambition: Racing a mountain bike 2,740 miles from Canada to Mexico along the Continental Divide. But her dream starts to unravel the minute she sets it in motion. An accident on the Iditarod Trail results in serious frostbite. She struggles with painful recovery and growing uncertainties. Then, just two days before their departure, her boyfriend ends their eight-year relationship, dismantling everything Jill thought she knew about life, love and her identity. This is the story of an adventure driven relentlessly forward as foundations crumble. During her record-breaking ride in the 2009 Tour Divide, Jill battles a torrent of anger, self-doubt, fatigue, loneliness, pain, grief, bicycle failures, crashes and violent storms. Each night, she collapses under the crushing effort of this savage new way of life. And every morning, she picks up the pieces and strikes out to find what lies on the other side of the Divide: Astonishing beauty, unconditional kindness, and boundless strength.




Into the North Wind


Book Description

"Into the North Wind" chronicles Jill Homer's record-breaking bicycle ride across Alaska on the Iditarod Trail. Jill is one of those "accidental athletes" who stumbled into endurance racing shortly after she moved to Alaska in 2005. After a hundred miles, her first race only scratched the surface of the historic trail that spans a vast and frozen wilderness. Ever since, she dreamed about the chiming of ice crystals at thirty below zero, black spruce shadows in the moonlight, the ethereal dance of the Northern Lights, and a journey that could take her deeper into this transcendental world - the thousand-mile race to Nome. After ten years of dreaming, she finally made the leap in 2016. Fitness, however, remained elusive as ambitious preparations left a wake of failures, sickness and injury. Even the existence of the trail remained in question - throughout the winter, Alaska experienced unprecedented heat waves and snow melt that threatened to render the Iditarod Trail impassable. By the time Jill lined up at the start, she was ready to chuck her dream into the barely-frozen lake. Instead, she pedaled across waterlogged ice, repeating her mantra of "one day at a time." This account is not just a story about seeking beauty, overcoming setbacks and uncovering hidden strength - it's a journey into the benevolent heart of the coldest, loneliest trail.




The Long Way Home


Book Description




Rusch to Glory


Book Description

Rebecca Rusch is one of the great endurance athletes of our time. Known today as the Queen of Pain for her perseverance as a relentlessly fast runner, paddler, and mountain bike racer, Rusch was a normal kid from Chicago who abandoned a predictable life for one of adventure. In her new book Rusch to Glory: Adventure, Risk & Triumph on the Path Less Traveled, Rusch weaves her fascinating life's story among the exotic locales and extreme conditions that forged an extraordinary athlete from ordinary roots. Rusch has run the gauntlet of endurance sports over her career as a professional athlete-- climbing, adventure racing, whitewater rafting, cross-country skiing, and mountain biking--racking up world championships along the way. But while she might seem like just another superhuman playing out a fistful of aces, her empowering story proves that anyone can rise above self-doubt and find their true potential. First turning heads with her rock climbing and paddling skills, Rusch soon found herself spearheading adventure racing teams like Mark Burnett's Eco-Challenge series. As she fought her way through the jungles of Borneo, raced camels across Morocco, threaded the rugged Tian Shan mountains, and river-boarded the Grand Canyon in the dead of winter, she was forced to stare down her own demons. Through it all, Rusch continually redefined her limits, pushing deep into the pain cave and emerging ready for the next great challenge. At age 38, Rusch faced a tough decision: retire or reinvent herself yet again. Determined to go for broke, she shifted her focus to endurance mountain bike racing and rode straight into the record books at a moment when most athletes walk away. Rusch to Glory is more than an epic story of adventure; it is a testament to the rewards of hard work, determination, and resilience on the long road to personal and professional triumph.




After My Nap


Book Description

Erin is an energetic, curious little boy who loves to play, go on adventures, and do new and exciting things with his family and friends. In a perfect world, he would be busy all day, every day. There's only one thing standing in the way of his fun, he must take a nap. Erin dreads taking naps, but he must get his rest for his afternoon adventures. This book is perfect for 3-5 year-old children who also dread nap time but love all things fun and adventurous!




Where the Road Ends


Book Description

Every year, countless runners, endurance athletes, and outdoor enthusiasts discover the sport of trail running. Whether they run for peace of mind, appreciation of nature, or competition, they find a sport unlike any other. Where the Road Ends: A Guide to Trail Running captures the excitement, intensity, and appeal of the outdoors. From training and preparation to overcoming nature’s obstacles, it’s all here, accompanied by detailed instruction, expert insights, and stunning color photography. Inside you’ll find these features: • Techniques for running over dirt, sand, roots, and rock • Equipment recommendations based on terrain, distance, and conditions • Safety guidelines for navigation, injury, and water crossings • Conditioning programs for all levels of runners • Strategies for improving race-day performance Whether you are an experienced road runner looking for new challenges or an extreme athlete pushing your physical limits, look no further than Where the Road Ends, the authoritative guide for conquering the trails, terrain, and conditions of the great outdoors.




The Yukon Arctic Ultra


Book Description




The Joy of Movement


Book Description

Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.