Book Description
Are you a spiritual seeker who is immersed in self-improvement, but still struggles with anxiety? Have you tried everything - yoga, meditations, retreats, diets, exercises, chakra balancing - but anxiety is still secretly making your life difficult? Your friends, colleagues, and family members think you're doing great, but on the inside, you know you struggle. You are successful in many areas of your life, but still suffer from anxiety's many manifestations such as fear, worry, self-doubt, overwhelm, negative thinking, and indecision. You are not alone. For many spiritually-oriented people, this struggle with anxiety can feel like failure. But it's not. Drawing on her professional experience as a spiritual life coach, a positive psychology practitioner, and a yoga therapy practitioner, as well as her personal life experience, Joy Stone will take you through an empowering spiritual process that will transform your life and the way you show up in it. In If I'm So Spiritual, Why Am I Still So Anxious, you will: Learn the essential spiritual and mindset shifts necessary to have freedom from anxiety Identify the three misperceptions about anxiety that keep you from being truly happy Discover the foundational first step toward inner harmony Make decisions that will take your inner and outer life in an empowering direction Develop the intuition and confidence to live with more clarity, wisdom, and joy Join author Joy Stone and learn how you, too, can end your struggle with anxiety and increase your confidence, wisdom, and joy!
