Author : JANE. GRIFFITHS
Publisher :
Page : 284 pages
File Size : 29,6 MB
Release : 2017-10-10
Category :
ISBN : 9781920289973
Janes Delicious AZ of Vegetables is an accessible guide to the most commonly-grown vegetables, plus many new and unusual ones now available, with detailed information on how to sow, plant, feed, water, protect, harvest and eat them, as well as save their seed for future generations. Written in Janes quirky, practical style and lavishly illustrated with full-colour photographs for easy reference, this is a one-stop guide to growing any type of vegetable organically.
Author : Jane Griffiths
Publisher :
Page : 240 pages
File Size : 32,35 MB
Release : 2017-08
Category : Herb gardening
ISBN : 9781920289935
Do you want to grow vegetables and herbs organically? This is a practical and inspiring guide to preparing, planting and growing vegetables and herbs in any space -- from small urban gardens to country smallholdings. Packed with practical advice, time-saving tips, step-by-step instructions and personal anecdotes, this book is for novices and gardening gurus alike. With over 200 photographs and detailed information on how to prepare your garden for planting and growing nearly 100 vegetables and herbs, this guide will enable you to feed your family and friends with wholesome, organic food harvested from your garden.
Author : Jane Griffiths
Publisher : Sunbird Publishers
Page : 224 pages
File Size : 21,15 MB
Release : 2009-03-01
Category : Organic gardening
ISBN : 9781920289003
Do you want to grow organic vegetables but don't know where to begin? This is the perfect book for you -- whether you have green fingers or not. Packed with practical advice, time-saving tips, step-by-step instructions and personal anecdotes, this book is for beginners and gardening gurus alike. With over 200 photographs and detailed information on nearly 100 vegetables and herbs, this guide will enable you to feed your family and friends with wholesome, organic food harvested from your own garden.
Author : JANE. GRIFFITHS
Publisher :
Page : 232 pages
File Size : 35,22 MB
Release : 2020-03-31
Category :
ISBN : 9781928363118
Herbs are rewarding and versatile plants. They are easy to grow and add colour, texture and fragrance to our gardens and food. This is a full-colour, richly illustrated, hands-on guide to growing and using these productive plants. With a detailed and richly illustrated A-Z reference of 80 plus herbs, the book covers planting and growing, medicinal and culinary uses, as well as their many healing properties. In her book, Jane shows you how to design and maintain your own herb garden. She also provides practical advice on how to propagate, harvest and preserve herbs, as well as useful tips on how to grow them in containers.
Author : John Jeavons
Publisher : Ten Speed Press
Page : 273 pages
File Size : 44,11 MB
Release : 2017-07-25
Category : Gardening
ISBN : 0399579192
The world's leading resource on biointensive, sustainable, high-yield organic gardening is thoroughly updated throughout, with new sections on using 12 percent less water and increasing compost power. Long before it was a trend, How to Grow More Vegetables brought backyard ecosystems to life for the home gardener by demonstrating sustainable growing methods for spectacular organic produce on a small but intensive scale. How to Grow More Vegetables has become the go-to reference for food growers at every level, whether home gardeners dedicated to nurturing backyard edibles with minimal water in maximum harmony with nature's cycles, or a small-scale commercial producer interested in optimizing soil fertility and increasing plant productivity. In the ninth edition, author John Jeavons has revised and updated each chapter, including new sections on using less water and increasing compost power.
Author : Sarah Britton
Publisher : Appetite by Random House
Page : 585 pages
File Size : 47,44 MB
Release : 2015-03-31
Category : Cooking
ISBN : 0449016455
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
Author : Allan Haschick
Publisher : Penguin Random House South Africa
Page : 876 pages
File Size : 35,95 MB
Release : 2021-01-01
Category : Gardening
ISBN : 1432310208
Most gardens have shady spots, but some gardens have a real shade ‘problem’. Whether it is caused by large or overhanging trees, tall buildings, or just being on the ‘wrong side of the street’, finding the best plants for a shady area can be challenging, particularly if the rest of your garden basks in sunshine all year round. Shade plants are not necessarily tropical, although many tropical plants thrive in shade. Some delicate leafy plants will scorch and burn in hot sun, some plants like shady conditions but not damp soil, while others grow happily in damp, boggy ground that receives minimum sunlight. Gardening in the Shade examines the different types of shade and the effect it has on plant growth. It presents solutions to common problems such as feeding, watering and mulching shade plants, and how to deal with exacerbating factors such as wind, frost and soil type. Popular shade plants, like clivias, bromeliads, fuchsias and ferns are given special features, and a directory of species lists plants under headings like ground covers, tropical-looking perennials, and succulents.
Author : Jane Barthelemy
Publisher : Da Capo Lifelong Books
Page : 274 pages
File Size : 44,68 MB
Release : 2012-11-13
Category : Cooking
ISBN : 0738216445
Now you can have your cake and be paleo, too! The Paleolithic diet and lifestyle -- based on eating hunter/gatherer foods for optimal health -- has surged in popularity, but with grains, dairy, and refined sugars off the menu, indulging isn't easy. Paleo Desserts is the first comprehensive cookbook of its kind: everyone's favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth. Recipes include Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Crè, and more. Paleo Desserts includes a color-photo insert and ingredient lists for simplified shopping.
Author : Jane Griffiths
Publisher :
Page : 256 pages
File Size : 29,7 MB
Release : 2015-10-01
Category :
ISBN : 9781920289874
Do you love living in the city but dream about growing your own wholesome fruit and vegetables? South Africas organic gardening guru, Jane Griffiths, shows you just how easy it is to achieve a flourishing food garden, no matter how small your space. This book is packed with inspirational ideas and practical information on all aspects of urban eco living. In her trademark sensible and easy-to-follow style, Jane provides a wealth of tips and suggestions for: Growing organic vegetables just about anywhere -- from containers to edible walls, from raised beds to rooftops, from community gardens to neglected pavements; Planting and maintaining a space-efficient urban orchard; Converting an existing lawn or tennis court into an instant edible oasis; Keeping urban bees, hens and aquaponic tanks; Harvesting rainwater and recycling grey water; Introducing solar power into your home; Converting a chlorinated swimming pool into a wetland-filtered haven. Illustrated with hundreds of beautiful colour photographs, this is essential reading for anyone wanting to live a more sustainable, productive and healthy lifestyle in the city.
Author : Jane Birch
Publisher : Fresh Awakenings
Page : 238 pages
File Size : 24,87 MB
Release : 2013-11-26
Category : Health & Fitness
ISBN : 1493684965
This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
