Book Description
How do positive emotions impact our faces, bodies and longevity? Dr. Humphrey synthesizes the latest studies and provides a prescription for a lifetime of vibrant health and radiant beauty.
Author : Laura Humphrey, Ph.D.
Publisher : Pendragon Publishing, Inc.
Page : 196 pages
File Size : 44,22 MB
Release : 2004
Category : Health & Fitness
ISBN : 9780972280969
How do positive emotions impact our faces, bodies and longevity? Dr. Humphrey synthesizes the latest studies and provides a prescription for a lifetime of vibrant health and radiant beauty.
Author : Catherine Ponder
Publisher : Lulu.com
Page : 191 pages
File Size : 38,14 MB
Release : 2016-06-17
Category : Religion
ISBN : 1365200337
You Can Have Everything! You can have everything if you know the power that is within you and then dare to use it! You have always used this power in some degree-often for failure. Now you can begin deliberately to release it for success; that is, for experiencing greater results of health, happiness and prosperity in your world. Your success power is released through your mental attitudes and your emotional reactions toward life. What you think, that you become. Think straight and life becomes straight for you. It's as simple as that. Along with using success attitudes for your own increased health, wealth and happiness, it is good to know that your success attitudes can and do help others. The specific success attitudes used by all these people and many more will be shared with you in the pages of this book. Get Your Copy Now.
Author : Chris E. Stout
Publisher : John Wiley & Sons
Page : 480 pages
File Size : 18,67 MB
Release : 2012-10-04
Category : Psychology
ISBN : 1118235053
Expert advice for building your private practice The "business" of practice as a mental health professional is a skill that is seldom taught in school and requires thoughtful guidance and professional mentorship from those who have already succeeded. Containing the collective wisdom and secrets of many expert practitioners, this helpful resource provides useful insights for setting up, managing, and marketing your practice, including timely advice on being a successful provider in the digital age from Internet marketing to building your online presence. Designed for private practices of any size and at any stage of development, this practical guide looks at: Creating your dream niche practice Choosing the right technological tools and resources to simplify and streamline your job Leveraging the Internet to market your practice Developing a practice outside of managed care Transitioning to executive coaching Ethical and legal aspects of private practice Full of action-oriented ideas, tips, and techniques, Getting Better at Private Practice provides both early career and seasoned mental health professionals with the knowledge and tools they need to establish, develop, and position their practice so that it is financially successful and life-enriching over the long term.
Author : Mary Schiller
Publisher :
Page : 62 pages
File Size : 27,31 MB
Release : 2016-03-10
Category :
ISBN : 9780692651490
What if the answer to one of life's most pressing questions could be found in a simple equation? Good things come in small packages. The Joy Formula clears up an innocent misunderstanding that leads us in the wrong direction on a daily basis. Once you see even a glimpse of a new understanding, you will open up to joy, inner peace, creativity and success in ways you never dared dream possible. Don't let its small size fool you. Inside this slim volume is the secret to lasting happiness, starting right now. Dissolve the stress and the suffering, and relax into who you really are. Experience ease in your daily life as you never have before. There is nothing for you to learn, nothing for you to do, nothing for you to change in order to feel happier and more at peace. Simply turn your gaze in a new direction, and look over here ... to The Joy Formula.
Author : Venice J. Bloodworth
Publisher : Simon and Schuster
Page : 51 pages
File Size : 13,70 MB
Release : 2013-03-21
Category : Self-Help
ISBN : 1625588577
"As the demand for her teaching increased, Dr. Bloodworth prepared a series of lessons for instruction by correspondence to ease her crowded schedule. This useful idea now becomes a welcome answer to those who are asking to see more of her writing. These lessons, which were intended to fill a definite need for those who wished to be included in her classes, are now available to meet a present demand. The tenor of Dr. Bloodworth's life was a harmonious reflection of the philosophy she taught. Since service marked the path she walked, the following excerpt has been selected because of the relationship it has to this most unselfish phase of her character. These words, which she has written, call attention to both an attitude that she embraced, and an approach to life which she practiced." Dr. Venice J. Bloodworth held a doctorate in psychology from Northwestern University, Chicago. Her life's work centered on helping others live happier lives through psychology and the power of positive thinking.
Author : Venice J. Bloodworth
Publisher :
Page : 193 pages
File Size : 43,5 MB
Release : 2006
Category : Self-Help
ISBN : 1401907989
Includes a FREE CD of Guided Meditations by Debbie Ford, the Author of The Best Year of Your Life The beauty of Key to Yourself is seen through Venice Bloodworth's insightful approach to combining modern psychology and the very same principles taught thousands of years ago by master teachers such as Jesus. In searching for her own spiritual enlightenment, Venice Bloodworth found the root of true happiness based on concepts of spiritual psychology that disclosed the power of the mind to thinkitself to wellness, prosperity, and peace. Although the world has changed drastically over time, people are still confronted with the same fears and inner conflicts. Key to Yourself meets these challenges with ageless wisdom and boundless compassion.
Author : Nick Baylis
Publisher : Penguin
Page : 340 pages
File Size : 14,27 MB
Release : 2009-03-30
Category : Self-Help
ISBN : 140538414X
Don’t worry, be happy....find out how! What is happiness? And how can we achieve it? The Rough Guide to Happiness is the ultimate ‘how to be happy’ handbook. Discover how to effectively improve your work/life balance, increase self-esteem, and nourish your mind and body while nurturing relationships with the ones you love. The Rough Guide to Happiness will help you navigate your way through all parts of modern day life, offering a practical and effective range of happiness-building techniques. Rely on realistic suggestions from Dr Nick Baylis, a practising therapist and former Dr Feelgood for The Times Saturday Magazine, who has worked with everyone from young offenders to stressed airline pilots! Are some people genetically predisposed to be happier than others? Can money or technology make us happy? The Rough Guide to Happiness explores all these questions and more, going beyond facile tips to offer a deeper understanding of what happiness is with easy solutions for you to implement in your daily life. Drawing on the best ideas from every field, from Hypnosis and Energy Therapy to Positive Psychology and Buddhism, The Rough Guide to Happiness provides a wealth of inspiring insights on how to relieve stress and achieve lasting contentment. Make the Most of Your Time on Earth with The Rough Guide to Happiness.
Author : Jolene Hart
Publisher : Chronicle Books
Page : 212 pages
File Size : 19,18 MB
Release : 2014-02-25
Category : Health & Fitness
ISBN : 1452132291
Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful ebook—in the kitchen, at the grocer, and on the go.
Author : Chris Adalikwu
Publisher : AuthorHouse
Page : 236 pages
File Size : 38,34 MB
Release : 2012-02
Category : Family & Relationships
ISBN : 1468548875
Self help book on how to develop and use self confidence, become happy in your life and cultivate a healthy life style for your self and loved ones.
Author : Mantak Chia
Publisher : Simon and Schuster
Page : 449 pages
File Size : 36,30 MB
Release : 2024-06-18
Category : Health & Fitness
ISBN : 1644117584
• Explores ancient Taoist wisdom and chi kung methods to restore the skin’s ability to renew itself by regenerating your skin’s chi, or vital energy • Presents easy step-by-step instructions for detoxifying techniques, circulation-enhancing activities, and energy cultivation for a radiant complexion • Shares Taoist secrets for beautiful hair and looks at the connections between beauty and emotions Presenting a holistic approach to skin health, Taoist Master Mantak Chia and skin care expert Anna Margolina, Ph.D., share ancient Taoist wisdom and chi kung practices for a radiant complexion and ageless beauty. The authors explain how Beauty Chi Kung exercises holistically restore the skin’s ability to renew itself by regenerating your skin’s chi, or vital energy. They offer Taoist energy-cultivation practices that work with the body’s major systems to promote optimum circulation, relax muscular tensions, reduce inflammation, restore immune system balance, and recharge your batteries to ensure the vitality of your body’s outermost layer. Looking at common challenges to skin health, the authors reveal the key role of the skin in detoxification and what needs to be done to ensure the toxins your body is expelling do not stagnate at the skin level. They offer tips for releasing CO2 fully from the body, so it is not reabsorbed into the body’s tissues, and share Taoist deep breathing practices to help release what the lungs have collected from the blood stream. Exploring skin renewal, the authors detail skin breathing techniques and easy circulation-enhancing activities. They detail the practice of stem cell chi kung, showing how hydration and vibrations can activate stem cells to support deep and extensive renewal of the skin’s surface. They also look at several of Master Chia’s classic Universal Healing Tao practices that can help support inner and outer beauty. Revealing how to cultivate physical and spiritual beauty, this Taoist guide to energetic skin care presents powerful and effective methods for achieving youthful radiance and glowing health at any age.