Just Physical


Book Description

After being diagnosed with multiple sclerosis, twenty-five-year-old Jill Corrigan takes herself off the romantic market. Not wanting to become a burden to a potential partner, she focuses on her career as an actress instead. On the set of a disaster movie, she meets stunt woman Kristine "Crash" Patterson, whose easy smile instantly makes Jill wish things were different. Meanwhile, Crash is trained to fall, but she didn't count on falling in love. Despite their growing feelings for each other, Jill resolves to let Crash into her bed, but not her heart. As they start to play with fire on and off camera, will they really be able to keep things just physical?




A Walk in the Physical


Book Description

You existed before your human experience, and you will exist after. Drawing from his unique pre-birth memories, Christian Sundberg provides an encouraging framework for understanding the nature of the human experience within the larger spiritual context. A Walk in the Physical is a non-linear reality model that boils down the very vast into succinct accessible language. More than a set of ideas though, it is a tool meant to point you towards the portion of yourself that already exists right now beyond Earth. At the heart of the book is the theme of love, and it describes why authentic love – even in small matters – is so deeply important to our human journey.




Just One of the Kids


Book Description

Supporting and encouraging all members of the family when a child has a physical disability. If you have a child with a physical disability, how can you plan your family’s life in a way that is inclusive for everyone? What can you do to create a family where every member pulls his or her own weight (in appropriate measure), meets challenges, and has moments in the spotlight along the way? Most parents of a child who has a physical disability want their child to have fun, be responsible, make friends, and take acceptable risks—in short, to feel like “just one of the kids”—and they want to make sure that the needs of the whole family are met, too. Just One of the Kids is designed to help parents focus not on what could have been but instead on what can be, so that they, their children, and the grandparents thrive as individuals and as a family. The advice from psychologists Kay Harris Kriegsman and Sara Palmer is valuable for any family with children who have a physical disability, from any cause. Their warm and encouraging book is full of family stories, tips, and tools. Parents of children with physical disabilities can help them develop the skills needed to meet life’s challenges and launch into independence. Parents, building on that foundation and acknowledging each person’s contributions, interests, and aspirations, create an inclusive and resilient family.




The two tracks! Particle or Wave?


Book Description

This book is the second in a brand-new revealing series of the new and fully proven 5-dimensional quantum physical universe! The big-bang physics and philosophy are now completely disproved by the particle accelerator, in the absence of alleged particles! The universe has now been proven by scientists and by the particle accelerator down there in Cern! This evidence points only in one direction, towards a universe consisting only of energetic oscillating fields, and a most strange matter, and absolutely no form of physical particles! This book is a sequel to 'Rediscovering the Fifth Dimension'! These two books will explain you the entire new 5-dimensional quantum physical universe, consisting only of energetic oscillating fields and a very wondrous substance! Together, it adds up absolutely everything that we can see, discover and detect! The very active universal engine room, the place where absolutely everything of physical actions unfolds, consists of 5 very active dimensions! Outside, there is what you might call, 'quiet'! Only the deep mysteries of quantum physics can give you the answer to the remaining dimensions besides! All of the active physical actions that only take place in the very active engine room, are quantum physical actions! It is only these 5 quantum physical dimensions that are actually the active universal engine room, and it is only the two outers of these 5 dimensions, that are the driving force of the 5-dimensional very active quantum physical universe! The two most exciting dimensions in the active engine room are the 5th and the 4th dimensions! Therein we find just the right quantum physics and these two books will convince you of that! They just need to be read and understood! The books will explain to you about the real creation of the universe, and will explain to you the real inflation and how it develops! The new expansion law will be explained, something that drives inflation and expansion in the universe! Universal gravity is explained in the first and fundamental book, along with how gravity creates and powers this quantum physical universe! You will be explained how and what atoms basically are, along with the Higgs fields! The Higgs fields are very special! Because the matter is very special in this quantum physical universe, in which there are no forms of 100% physical particles whatsoever! A totally particle-less universe with only energetic oscillating fields and the matter from all the Higgs fields!




Let's Get Physical


Book Description

A captivating blend of reportage and personal narrative that explores the untold history of women’s exercise culture--from jogging and Jazzercise to Jane Fonda--and how women have parlayed physical strength into other forms of power. For much of the twentieth century, sweating was considered “unladylike” and girls grew up believing physical exertion would cause their uterus to “fall out.” It was only in the Sixties that, thanks to a few forward-thinking fitness pioneers, women began to move en masse. In Let's Get Physical, journalist Danielle Friedman reveals the fascinating untold history of contemporary fitness culture, chronicling in vivid, cinematic prose how exercise evolved from a beauty tool pitched almost exclusively as a way to “reduce” into one millions have harnessed as a path to mental, emotional, and physical well-being. Let’s Get Physical takes us into the workout studios and onto the mats to reclaim these forgotten origin stories—and shine a spotlight on the trailblazers who made it possible for women to move. Each chapter uncovers the birth of an fitness movement that laid the foundation for working out today: the invention of the barre method in the Swinging Sixties, jogging’s path to liberation in the Seventies, the explosion of aerobics and weight-training in the Eighties, the rise of yoga in the Nineties, and the ongoing push for a more socially inclusive fitness culture—one that celebrates every body. Ultimately, it tells the story of how women discovered the joy of physical competence and strength—and how, by moving together to transform fitness from a privilege into a right, we can create a more powerful sisterhood.




Estranged


Book Description

Jessica Berger Gross’s “gripping memoir about growing up in—and growing out of—a deeply dysfunctional, abusive family” (Glamour.com) redefines our understanding of estrangement and celebrates the ability to triumph over adversity. To outsiders, Jessica Berger Gross’s childhood—growing up in a “nice” Jewish family in middle class Long Island—seemed as wholesomely American as any other. But behind closed doors, Jessica suffered years of physical and emotional abuse at the hands of her father, whose mood would veer unexpectedly from loving to violent. At the age of twenty-eight, still reeling from the trauma but emotionally dependent on her dysfunctional family, Jessica made the anguished decision to cut ties with them entirely. Years later, living in Maine with a loving husband and young son, having finally found happiness, Jessica is convinced the decision saved her life. In her “unsentimentally courageous memoir” (Kirkus Reviews), one of Elle’s “Best Books of the Summer,” Jessica breaks through common social taboos and bravely recounts the painful, self-defeating ways in which she internalized her abusive childhood, how she came to the monumental decision to distance herself from her family, and how she endured the difficult road that followed. Ultimately, by removing herself from the damaging patterns and relationships of the past, Jessica has managed to carve an inspiring path to happiness—one she has created on her own terms. Her story, told here in a careful, unflinching, and forthright way, completely reframes how we think about family and the past. Estranged is “a memoir of love, abuse, despair, and hope…a reminder that any family can hide a secret and that many victims of abuse go their entire lives without speaking out about it” (Booklist).




Worldviews


Book Description

PRAISE FOR PREVIOUS EDITIONS "This is a brilliantly clear introduction (and indeed reframing) of the history and philosophy of science in terms of worldviews and their elements…. In addition, the book is incredibly well-informed from both a scientific and philosophical angle. Highly recommended." Scientific and Medical Network "Unlike many other introductions to philosophy of science, DeWitt's book is at once historically informative and philosophically thorough and rigorous. Chapter notes, suggested readings, and references enhance its value." Choice "Written in clear and comprehensible prose and supplemented by effective diagrams and examples, Worldviews is an ideal text for anyone new to the history and philosophy of science. As the reader will come to find out, DeWitt is a gifted writer with the unique ability to break down complex and technical concepts into digestible parts, making Worldviews a welcoming and not overwhelming book for the introductory reader." History and Philosophy of the Life Sciences, vol. 28(2) Now in its third edition, Worldviews: An Introduction to the History and Philosophy of Science strengthens its reputation as the most accessible and teachable introduction to the history and philosophy of science on the market. Geared toward engaging undergraduates and those approaching the history and philosophy of science for the first time, this intellectually-provocative volume takes advantage of its author's extensive teaching experience, parsing complex ideas using straightforward and sensible examples drawn from the physical sciences. Building on the foundations which earned the book its critical acclaim, author Richard DeWitt considers fundamental issues in the philosophy of science through the historical worldviews that influenced them, charting the evolution of Western science through the rise and fall of dominant systems of thought. Chapters have been updated to include discussion of recent findings in quantum theory, general relativity, and evolutionary theory, and two new chapters exclusive to the third edition enrich its engagement with radical developments in contemporary science. At a time in modern history when the nature of truth, fact, and reality seem increasingly controversial, the third edition of Worldviews presents complex concepts with clarity and verve, and prepares inquisitive minds to engage critically with some of the most exciting questions in the philosophy of science.




Nutrition and Fitness


Book Description

Mens sana in corpore sano (a healthy mind in a healthy body) is a Latin phrase taken from Giovenale (Satire, X, 356) that remains relevant and is supported by today’s data regarding genetics and nutrition, and their contribution to mental health. The purpose of this Special Issue on “Nutrition and Fitness: Mental Health” is to provide an update on the latest evidence regarding the association between nutrition, physical activity (and inactivity) and physical fitness, and the mental health of children, adolescents, and adults. Particularly, papers (reviews and clinical or experimental studies) dealing with the association between nutrition, physical fitness, and mental health both in general and with regard to specific mental disorders, and nutrients and physical activity as agents for prevention, treatment, or augmentation of treatment for mental disorders, will be included.




Psychology of Physical Activity


Book Description

The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to be a major concern throughout the world. Understanding the psychology of physical activity has therefore become an important issue for scientists, health professionals and policy-makers alike as they address the challenge of behaviour change. Psychology of Physical Activity provides comprehensive and in-depth coverage of the fundamentals of exercise psychology, from mental health, to theories of motivation and adherence, and to the design of successful interventions for increasing participation. Now publishing in a fully revised, updated and expanded fourth edition, Psychology of Physical Activity is still the only textbook to offer a full survey of the evidence base for theory and practice in exercise psychology, and the only textbook that explains how to interpret the quality of the research evidence. As the field continues to grow rapidly, the new edition expands the behavioural science content of numerous important topics, including physical activity and cognitive functioning, automatic and affective frameworks for understanding physical activity involvement, new interventions designed to increase physical activity (including use of new technologies), and sedentary behaviour. A full companion website offers useful features to help students and lecturers get the most out of the book during their course, including multiple-choice revision questions, PowerPoint slides and a test bank of additional learning activities. Psychology of Physical Activity is the most authoritative, engaging and up-to-date book on exercise psychology currently available. It is essential reading for all students working in behavioural medicine, as well as the exercise and health sciences.




What God Has to Say about Our Bodies


Book Description

"God's eternal plan for us involves our body. We can't write off our physical life as spiritually irrelevant." — Sam Allberry There's a danger in focusing too much on the body. There's also a danger in not valuing it enough. In fact, the Bible has lots to say about the body. With the coming of Jesus, "The Word became flesh and dwelt among us"—flesh that was pierced and crushed for the sins of the world. In What God Has to Say about Our Bodies, Sam Allberry explains that all of us are fearfully and wonderfully made, and should regard our physicality as a gift. He offers biblical guidance for living, including understanding gender, sexuality, and identity; dealing with aging, illness, and death; and considering the physical future hope that we have in Christ. In this powerfully written book, you'll gain a new understanding for the immeasurable value of our bodies and God's ultimate plan to redeem them.