Author : Lovely Hearts Publishing
Publisher : Createspace Independent Publishing Platform
Page : 112 pages
File Size : 21,72 MB
Release : 2018-08-18
Category :
ISBN : 9781725737716
Gift or Grab this Awesome journal for those who are proud of their color. It is an 'easy-to-carry' 6 x 9 blank lined journal. It includes: Matte finish cover 110 durable pages white paper Strong Binding 6 x 9 inches If you are looking for a different book, don't forget to click the author's / publisher's name for other great journal ideas.
Author : Melissa V. Harris-Perry
Publisher : Yale University Press
Page : 394 pages
File Size : 42,8 MB
Release : 2011-09-20
Category : Political Science
ISBN : 0300165412
DIVFrom a highly respected thinker on race, gender, and American politics, a new consideration of black women and how distorted stereotypes affect their political beliefs/div
Author : Jamie Fleming-Dixon
Publisher : CreateSpace
Page : 62 pages
File Size : 49,80 MB
Release : 2015-09-14
Category :
ISBN : 9781517158637
Learn practical tips for finding calm in the midst of your overwhelm! Do you find yourself almost always feeling stressed, overwhelmed, anxious, frustrated, and/or feeling like you have waaaay too much going on? You don't have to live that way! The Black Girl's Guide to Calm shares practical tips and advice for creating more calm and peace in your crazy, chaotic life. Some of the things you'll learn: -How to meditate + breathing techniques to help you relax - Ways you can use affirmations and visualization to find calm - Yoga poses for stress relief - How you can make self-care a priority in your life If you're ready to go from chaos to calm and have more peace and joy in your life, this book will show you how to get there.
Author : Trey Anthony
Publisher : Hay House, Inc
Page : 257 pages
File Size : 40,71 MB
Release : 2021-01-05
Category : Self-Help
ISBN : 1401960278
Speaker, writer, and producer Trey Anthony breaks it down, giving black women a relatable voice and personalized "keeping it real" to-do list on how to practice self-love and self-care. Therapy is not just for white women-no matter what your momma told you! After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist. On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions were weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom. In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to: • Set clear and healthy boundaries-even with the people who raised you • Quit being the family ATM • Sort out who is a real friend, and who is just there for parties and gossip • Confront microaggressions at work without missing a beat • Forget who black women are "supposed" to be And fall in love with yourself!
Author : Chelsie Mills
Publisher : Chelsie Mills
Page : 283 pages
File Size : 19,20 MB
Release : 2022-06-07
Category : Self-Help
ISBN :
Empower Your Life with Positive Affirmations for Black Women – Boost Self-Esteem, Confidence, and Success! Are you ready to become a strong, fearless woman and embrace your inner power? Positive Affirmations for Black Women offers over 10,000 empowering affirmations designed specifically for BIPOC women to increase self-esteem, build confidence, and achieve unparalleled success. This book is your essential guide to unlocking the strength within you, enabling you to overcome any challenge and thrive in every aspect of your life. With Positive Affirmations for Black Women, you will: - Transform Your Mindset for Success: Discover how to rewire your thoughts to bring about positive changes in your life and build unshakable confidence. - Increase Self-Worth and Love Yourself: Learn how to cultivate self-worth and love yourself deeply, regardless of others' opinions or judgments. - Boost Confidence and Overcome Challenges: Use powerful affirmations to boost your confidence, face your fears, and recover from failures, moving closer to your goals every day. - Navigate Pregnancy and Motherhood with Strength: Overcome the emotional challenges of pregnancy and motherhood with affirmations that uplift and empower you through every stage. This book is more than just words—it’s a powerful tool to help you become the badass mother and fearless woman you’ve always known you could be. With Positive Affirmations for Black Women, you’ll gain the mindset needed to navigate life with confidence, joy, and success. If you enjoyed Becoming by Michelle Obama, Year of Yes by Shonda Rhimes, or The Self-Love Workbook for Women by Megan Logan, you’ll love Positive Affirmations for Black Women. Start your journey to empowerment today. Scroll up, grab your copy, and begin transforming your life with Positive Affirmations for Black Women!
Author : Jacqueline Bobo
Publisher : Psychology Press
Page : 270 pages
File Size : 47,76 MB
Release : 1998
Category : Performing Arts
ISBN : 9780415920414
Black women film and video makers have been producing shorts, documentaries and films since the early part of this century. Unfortunately, not only has their work been overlooked by distributors, but critical reviews have been few and far between. Conceived to redress that omission, Black Women Film and Video Artistsis the first comprehensive history and analysis of this genre. Gathered here are noted scholars and critics, as well as the film/video makers themselves who offer insight into the work of underexplored artists. The discussions range from pioneering to contemporary film makers and include artists such as Madeline Anderson, Monica Freeman, Jacqueline Shearer, Kathleen Collins, Julie Dash, Camille Billops, Zeinabu irene Davis, and Michelle Parkerson, among others. Contributors include: Jacqueline Bobo, Carmen Coustaut, Gloria J. Gibson, C.A. Griffith, Monique Guillory, Carol Munday Lawrence, O. Funmilayo Makarah, Ntongela Maselila, Jacqueline Shearer, P. Jane Splawn.
Author : Eileen M. Hayes
Publisher :
Page : 290 pages
File Size : 49,42 MB
Release : 2007
Category : Music
ISBN :
Features a collection of essays that detail black women's experiences in various forms of music and details such topics as black authenticity, sexual politics, access, racial uplift through music, and the challenges of writing black feminist biographies.
Author : Steve Harvey
Publisher : Harper Collins
Page : 254 pages
File Size : 40,98 MB
Release : 2010-06-01
Category : Self-Help
ISBN : 0061999571
Steve Harvey, the host of the nationally syndicated Steve Harvey Morning Show, can't count the number of impressive women he's met over the years, whether it's through the "Strawberry Letters" segment of his program or while on tour for his comedy shows. Yet when it comes to relationships, they can't figure out what makes men tick. Why? According to Steve it's because they're asking other women for advice when no one but another man can tell them how to find and keep a man. In Act Like a Lady, Think Like a Man, Steve lets women inside the mindset of a man and sheds light on concepts and questions such as: The Ninety Day Rule: Ford requires it of its employees. Should you require it of your man? The five questions every woman should ask a man to determine how serious he is. And much more . . . Sometimes funny, sometimes direct, but always truthful, Act Like a Lady, Think Like a Man is a book you must read if you want to understand how men think when it comes to relationships.
Author : Jasmine Mans
Publisher : Penguin
Page : 258 pages
File Size : 42,22 MB
Release : 2021-03-09
Category : Poetry
ISBN : 0593197143
A Most Anticipated Book of 2021 by Oprah Magazine • Time • Vogue • Vulture • Essence • Elle • Cosmopolitan • Real Simple • Marie Claire • Refinery 29 • Shondaland • Pop Sugar • Bustle • Reader's Digest “Nothing short of sublime, and the territory [Mans'] explores...couldn’t be more necessary.”—Vogue From spoken word poet Jasmine Mans comes an unforgettable poetry collection about race, feminism, and queer identity. With echoes of Gwendolyn Brooks and Sonia Sanchez, Mans writes to call herself—and us—home. Each poem explores what it means to be a daughter of Newark, and America—and the painful, joyous path to adulthood as a young, queer Black woman. Black Girl, Call Home is a love letter to the wandering Black girl and a vital companion to any woman on a journey to find truth, belonging, and healing.
Author : Angela Neal-Barnett
Publisher : Simon and Schuster
Page : 226 pages
File Size : 23,81 MB
Release : 2010-06-15
Category : Psychology
ISBN : 1451603630
Do you or someone you love suffer from "bad nerves"? •Denise is constantly on edge. She's convinced something bad is going to happen. •Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She's beginning to think she shouldn't leave her house. •Bernice hasn't slept in two months for fear that the witch is going to ride her again. What do these women have in common? They are struggling with crippling anxiety disorders. Thousands of Black women suffer from anxiety. What's worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness. So we often turn to dangerous quick fixes that only exacerbate the problem -- like overeating and drug and alcohol abuse -- or we deny that we have problems at all. In Soothe Your Nerves, Dr. Angela Neal-Barnett explains which factors can contribute to anxiety, panic, and fear in Black women and offers a range of healing methods that will help you or a loved one reclaim your life. Here finally is a blueprint for understanding and overcoming anxiety from a psychological, spiritual, and Black perspective.
