Killing Me Softly from Inside


Book Description

Most of us think of acid reflux disease as something annoying, a nuisance. When someone hears the words "acid reflux" they generally think of it as the symptoms of stomach bloating, stomach gas and heartburn, usually caused by eating spicy food late at night. Often, we treat our heartburn by going to the local drugstore and buying over the counter medications such as Tums, Alka-Seltzer, Maalox, and Pepto-Bismol. "Plop plop, fizz, fizz the heartburn goes away so now I can continue on with my day." Alas, how we all wish it was that simple. The fact is that tens of millions of people have acid reflux without heartburn. How could that be? Dr. Jonathan E. Aviv, MD, FACS, a world-renowned physician, surgeon, educator, and inventor, and one of the leading authorities on the diagnosis and treatment of acid reflux disease, cough, and voice and swallowing disorders, draws upon his decades of medical experience, both in and out of the operating room, to bring you the real story of acid reflux disease and its devastating impact on the general public. He explicitly and meticulously connects the extremely acidic, highly processed "food" Westerners eat, to acid reflux disease, and ultimately to esophageal cancer. This connection is a startling breakthrough and Dr. Aviv provides a solution with his Acid Watcher(r) Diet, a unique dietary program that combines low acid foods along with the three macro-nutrients with a high fiber component, to make delicious, healthy meals, designed using easy to follow recipes and meal plans, to keep your body acid free while maintaining excellent health for years to come. Killing Me Softly From Inside is not just another medical self-help book, it may very well be a prescription that can one day save your life.




Killing Me Softly


Book Description

Charles Fox has composed more than 100 motion picture and television scores, among them the themes of many iconic series, including Happy Days, Laverne and Shirley, Love, American Style, and Love Boat. In this memoir, Fox recounts his development as a musician, describing the cornerstone events of his musical and personal life. He reflects on the highlights of his career, working with some of the greatest names in entertainment, film, television, and records, including Jim Croce, Barry Manilow, Lena Horne, and Fred Astaire.




Kill Me Softly


Book Description

Mirabelle's past is shrouded in secrecy, from her parents' tragic deaths to her guardians' half-truths about why she can't return to her birthplace, Beau Rivage. Desperate to see the town, Mira runs away—and discovers a world she never could have imagined. In Beau Rivage, nothing is what it seems—the strangely pale girl with a morbid interest in apples, the obnoxious playboy who's a beast to everyone he meets, and the chivalrous guy who has a thing for damsels in distress. Here, fairy tales come to life, curses are awakened, and ancient stories are played out again and again. But fairy tales aren't pretty things, and they don't always end in happily ever after. Mira has a role to play, a fairy tale destiny to embrace or resist. As she struggles to take control of her fate, Mira is drawn into the lives of two brothers with fairy tale curses of their own...brothers who share a dark secret. And she'll find that love, just like fairy tales, can have sharp edges and hidden thorns.




The Acid Watcher Diet


Book Description

Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.




Killing Us Softly


Book Description

The Christian life is actually a kind of death. We die to ourselves, take up our cross, and follow Jesus. Dying in Christ, however, is an opportunity—to experience the comforting presence of the Holy Spirit as we spread the Good News of a God who loves us enough to save us and remake us in his image. Efrem Smith helps us see that Christian discipleship is a counterintuitive life. In a world turned upside down by sin, God carefully and lovingly strips us of worldly values and turns us right-side up as good citizens and ambassadors of his Kingdom.




If You Come Softly


Book Description

A lyrical story of star-crossed love perfect for readers of The Hate U Give, by National Ambassador for Children’s Literature Jacqueline Woodson--now celebrating its twentieth anniversary, and including a new preface by the author Jeremiah feels good inside his own skin. That is, when he's in his own Brooklyn neighborhood. But now he's going to be attending a fancy prep school in Manhattan, and black teenage boys don't exactly fit in there. So it's a surprise when he meets Ellie the first week of school. In one frozen moment their eyes lock, and after that they know they fit together--even though she's Jewish and he's black. Their worlds are so different, but to them that's not what matters. Too bad the rest of the world has to get in their way. Jacqueline Woodson's work has been called “moving and resonant” (Wall Street Journal) and “gorgeous” (Vanity Fair). If You Come Softly is a powerful story of interracial love that leaves readers wondering "why" and "if only . . ."




Killing Me Softly


Book Description

The Nightcap Strangler… He terrorized a small Vermont town 16 years ago and recently died in prison. Not a single murder in all that time. Until now. Rookie cop Bryan Kendal’s lover is dead in his bed. Strangled. Nightcap’s signature shot glass on the nightstand. On the opposite coast… Bryan’s high school girlfriend Dawn knows she’s the only one who can help him. But it will mean facing Bryan for the first time, five years after running away without a word. Worse, it’ll mean facing the demons that chased her across the country to begin with. He might never forgive her… But he has accept her help when the victims start to pile up, and they both know they’re the only ones who can stop it. And they can only do it together. The killer knows it, too. He also knows Dawn is just his type. The kind of girl he’d like to share a nightcap with.




Killing Me Softly


Book Description

From internationally acclaimed author Nicci French comes a shattering psychological thriller in the spirit of Gone Girl. Alice Loudon has it all: a devoted boyfriend, a marvelous circle of friends, a challenging job as a research scientist. Then one morning, on her way to work, she exchanges a lingering look with a devastatingly attractive man. Adam Tallis is the essence of every female fantasy-a daring mountain climber who has been hailed as a hero. As a lover, he is more passionate than Alice's wildest imaginings. Soon there isn't anything or anyone she wouldn't give up to stay by his side. But as she learns more about her lover, she enters his world of risk and transgression-and begins to uncover a past filled with troubling secrets. Adam hurts her sometimes and three women in his life have died accidental deaths. Determined to uncover the truth, Alice turns detective as her fears start to come true. Soon love and sexual obsession overwhelm her until they threaten everything: her safety, her sanity and her life.







Killing Her Softly


Book Description

Afraid for her life after spending ten years in an abusive marriage, Kate Finelli has to find the courage to get herself out. When she calls the sheriff’s office, she hears a familiar voice—Jack, the first man to show her love. Can Kate trust him to help her get away from the long-suffering abuse? Jack left Harper’s Glen for a career in the FBI. He’s returned to fill in for the sheriff, the man who mentored him his whole life. With strained family ties, Jack doesn’t plan on staying in this small town for long, until a panicked call comes in from Kate. He left when she chose his brother, but must stay to help her now. With the backdrop of a murder investigation and threatening notes, Kate and Jack find each other again. Will the tension within their family keep them apart? Or will their struggle for safety bring them together after all these years?