Life Isn't All Smooth Waters


Book Description

An interesting varied life from 1934-2014 experiences living in five countries with a stimulating mix of farming, British aristocracy, politicians and spies. The author who was already at school in the UK when the Second World War was declared describes wartime childhood, post war life, his fathers service in MI6, military service in Germany, his career in agriculture managing the agricultural estates of the Queen Mothers and Mountbatten families, leading for six years a successful major protest organization and being a Member of a British Parliamentary Committee but declining to become an M.P. Emigrating to Canada in 1981, he started a new career with interesting changes. Although his wife with whom he had four children, died there in 1998, he later married a Cuban and now has a home in Cuba where he spends the majority of his time.




Calm Waters & No Horizon


Book Description

This sacred romance between two lovers fills the pages of an English housewife's on-going diary, continuing on from Marina de Nadous' previous books; The Celestial Sea, Dry Dock and Setting Sail. Calm Waters & No Horizon continue the tale of Mouse and her lover, Adrian, who find themselves embracing an illicit but powerful connection they cannot deny. Continuing their journey of self-discovery, they plead for understanding from those who have become entangled in their moral dilemma. Set against the beautiful backdrop of coastal New Zealand, Mouse and Adrian record their lengthy correspondence, which details an intense, spiritual passion and magical connection. Mouse struggles as to which parts of her romance to share with the blank pages of her diary and she begins to realise that even the smallest details have consequences. The reader accompanies the protagonists' every move and thought, following the deep intimacy and magical parallel Mouse and Adrian share within the hurly burly of domestic life. Mouse's diary draws on her thoughts about emigration, a mother's domestic world, family life, intimacy and adventure. The ultimate escape from the trials of everyday life, Calm Waters & No Horizon are thought-provoking, deeply poetic and will appeal to readers who enjoy romance, spiritual possibility and sacred love.




Brain Files


Book Description




Outsmarting the Riptide of Domestic Violence


Book Description

In Outsmarting the Riptide of Domestic Violence: Metaphor and Mindfulness for Change, Pat Pernicano translates issues central to domestic violence recovery into metaphorical stories and mindfulness narratives that will facilitate the change process. The stories are intended to be used in conjunction with trauma-focused interventions in order to reduce troubling symptoms, address risk and relapse-potential, change relational patterns, and remediate attachment deficits. Pernicano provides practitioners with a needed bridge between theory and practice, a one-of-a-kind resource for therapists, counselors, and social workers who aid victims of domestic violence. Pernicano's book is organized according to the Transtheoretical Stages of Change Model and includes stories within each section to facilitate the change process in the individual while using TF-CBT PRACTICE elements: Psycho-education about domestic violence and trauma, Relaxation (and stress reduction), Affective expression and regulation, Cognitive restructuring, Trauma narrative development and processing, In vivo exposure to avoided situations, Conjoint sessions with children, and Enhancing future safety and healthy relationship development.




Life's Devices


Book Description

This entertaining and informative book describes how living things bump up against non-biological reality. "My immodest aim," says the author, "is to change how you view your immediate surroundings." He asks us to wonder about the design of plants and animals around us: why a fish swims more rapidly than a duck can paddle, why healthy trees more commonly uproot than break, how a shark manages with such a flimsy skeleton, or how a mouse can easily survive a fall onto any surface from any height. The book will not only fascinate the general reader but will also serve as an introductory survey of biomechanics. On one hand, organisms cannot alter the earth's gravity, the properties of water, the compressibility of air, or the behavior of diffusing molecules. On the other, such physical factors form both constraints with which the evolutionary process must contend and opportunities upon which it might capitalize. Life's Devices includes examples from every major group of animals and plants, with references to recent work, with illustrative problems, and with suggestions of experiments that need only common household materials.




The Welcome guest


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Life


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Get a Life


Book Description

This autobiography of John L. Bates depicts his life experiences from the 1930s to the early twenty-first century. It is intended primarily for his descendants who may be interested in the trials, failures, aspirations, and successes of their ancestor. It may also be of interest to those who recognise that reward is not a right, but the result of dedication and effort. It will describe the foundation and subsequent personal development that his life at sea, family responsibilities and struggles in political manoeuvring to reach business recognition and success all led to the creation and development of his own successful corporate identity.




Soulfull


Book Description

Soulfull is a gentle nudge to reorient our intentions and want more for our one precious life: a collection of spiritual reflections, recipes, activities, and prayers that come together as an encyclopedia of hope and spiritual direction. “Soulfull rebuilt and bolstered some corners of my soul that had been worn away. What a gift!”—Shauna Niequist, New York Times bestselling author of I Guess I Haven’t Learned That Yet Are we truly living the life we want to live? Sometimes, but not nearly enough. Our souls crave authentic experiences, but seeking them is a challenge in our overcommitted world where often we are more focused on “making it through” than on “making it sacred.” We need regular soul wake-up calls and holy daily rhythms to live a life that feels good from the inside out, shines with meaning, and radiates joy. In this refreshingly original invitation to soulful living, Farrell Mason speaks to the universal human experience: navigating relationships, coping with change, rebounding from a setback or loss, finding peace, and prioritizing food, fellowship, faith, and regular joy. Soulfull offers balanced and creative ways to pull a little bit of heaven down to our patches of earth. Whether you’re taking a walk in nature, reading a meditation on hope, finding comfort in a prayer, creating a sumptuous recipe for family and friends, or planting an herb garden, Soulfull is an adventure—a mothering toward new growth, an exploration of life-giving experiences, and a joyous resource to nourish your soul and welcome a life filled with more wonder, delight, and meaning.