The Beat of Life


Book Description

The heart is our most important organ and perhaps our most mysterious. Every day it pumps 9000 litres of blood and beats around 100,000 times. But the heart is more than just a pump. In all major human cultures, it is seen as the source of love, sympathy, joy, courage, strength and wisdom. Why is this so? Having witnessed the extraordinary complexity and unpredictability of human hearts in the operating theatre – each one individual in its make-up, like a fingerprint – heart surgeon Reinhard Friedl went on a search for answers. He examined closely the latest findings in neurocardiology and psychocardiology, and in The Beat of Life he shares his discoveries. In the tradition of Giulia Enders’ Gut and Norman Doidge’s The Brain That Changes Itself, he uses riveting personal stories to illustrate the complex relationship between the heart, the brain and the psyche. The Beat of Life ends with a plea: that we recognise the heart’s wisdom and adopt a more heart-centred way of living, which will lead to greater health.




Beat


Book Description




The Beat of My Own Drum


Book Description

From the Grammy-nominated singer, drummer, and percussionist who is world renowned for her contributions throughout the music industry, a moving memoir about the healing power of music and spiritual growth inspired by five decades of life and love on the stage. She was born Sheila Escovedo in 1957, but the world knows her as Sheila E. She first picked up the drumsticks and started making music at the precocious age of three, taught by her legendary father, percussionist Pete Escovedo. As the goddaughter of Tito Puente, music was the heartbeat of her family, and despite Sheila's impoverished childhood in Oakland, California, her family stayed strong, inspired by the music they played nightly in their living room. When she was only five, Sheila delivered her first solo performance to a live audience. By nineteen, she had fallen in love with Carlos Santana. By twenty-one, she met Prince at one of her concerts. Sheila E. and Prince would eventually join forces and collaborate for more than two decades, creating hits that catapulted Sheila to her own pop superstardom. The Beat of My Own Drum is both a walk through four decades of Latin and pop music—from her tours with Marvin Gaye, Lionel Richie, Prince, and Ringo Starr to her own solo career. At the same time, it’s also a heartbreaking, ultimately redemptive look at how the sanctity of music can save a person’s life. Having repeatedly endured sexual abuse as a child, Sheila credits her parents, music, and God with giving her the will to carry on and to build a lasting legacy. Rich in musical detail, pop, and Latin music history, this is a fascinating walk through some of the biggest moments in music from the ’70s and ’80s. But as Sheila’s personal story, this memoir is a unique glimpse into a world-famous drummer’s singular life—a treat for both new and longtime fans of Sheila E. And above all, The Beat of My Own Drum is a testament to how the positive power of music has fueled Sheila’s heart and soul—and how it can transform your life as well.




Chris Beat Cancer


Book Description

Now in paperback, the Wall Street Journal best-selling guide to charting a path from cancer to wellness through a toxin-free diet, lifestyle, and therapy--created by a colon cancer survivor. Millions of readers have followed Chris Wark's journey on his blog and podcast Chris Beat Cancer, and in his debut work, he dives deep into the reasoning and scientific foundation behind the approach and strategies that he used to successfully heal his body from stage-3 colon cancer. Drawing from the most up-to-date and rigorous research, as well as his deep faith, Wark provides clear guidance and continuous encouragement for his healing strategies, including his Beat Cancer Mindset; radical diet, and lifestyle changes; and means for mental, emotional, and spiritual healing. Packed with both intense personal insight and extensive healing solutions, the Wall Street Journal best-selling Chris Beat Cancer will inspire and guide you on your own journey toward wellness.




Can't Stop the Beat


Book Description

Take a journey into the heart and passion of one of the most brilliant voices of the American Counter-Culture Movement. While men took the spotlight, it was women like ruth weiss who would breathe feminine spirit into the fight for equality between the sexes, the races, and the classes. Celebrated in Europe and under-acknowledged* in the US, during the course of her life ruth weiss innovated poetry with jazz in the San Francisco North Beach scene of the 1950s with contemporaries Jack Kerouac, Allen Ginsberg, Lawrence Ferlinghetti, Bob Kaufman, and others. For the first time in print, one of the last of the original Beat poets ruth weiss presents two masterpiece long form poems: COMPASS (about a road trip through Mexico) and I ALWAYS THOUGHT YOU BLACK (a tribute to her African-American artist friends). Also included are two short form poems TEN TEN and POST-CARD 1995, and a biography of ruth weiss' life by Horst Spandler: ruth weiss and the American Beat Movement of the '50s and '60s.




Save the Cat! Writes a Novel


Book Description

The first novel-writing guide from the best-selling Save the Cat! story-structure series, which reveals the 15 essential plot points needed to make any novel a success. Novelist Jessica Brody presents a comprehensive story-structure guide for novelists that applies the famed Save the Cat! screenwriting methodology to the world of novel writing. Revealing the 15 "beats" (plot points) that comprise a successful story--from the opening image to the finale--this book lays out the Ten Story Genres (Monster in the House; Whydunit; Dude with a Problem) alongside quirky, original insights (Save the Cat; Shard of Glass) to help novelists craft a plot that will captivate--and a novel that will sell.




The Wind Blew


Book Description

A rhymed tale describing the antics of a capricious wind. The wind blew, and blew, and blew! It blew so hard, it took everything with it: Mr. White’s umbrella, Priscilla’s balloon, the twins’ scarves, even the wig on the judge’s head. But just when the wind was about to carry everything out to sea, it changed its mind! With rhyming verse and colorful illustrations, Pat Hutchins takes us on a merry chase that is well worth the effort.




Neal Cassady


Book Description

This fascinating and in-depth biography of Neal Cassady takes a look at the man who achieved immortality as Dean Moriarty, the central character in Jack Kerouac's "On the Road." A charismatic, funny, articulate, and formidably intelligent man, Cassady was also a compulsive womanizer who lived life on the edge. His naturalistic, conversational writing style inspired Kerouac, who lifted a number of passages verbatim and uncredited from Cassady's letters for significant episodes in "On the Road." Drawing on a wealth of new research and with full cooperation from central figures in his life--including Carolyn Cassady and Ken Kesey--this account captures Cassady's unique blend of inspired lunacy and deep spirituality.




I Just Can't Stop It


Book Description

I Just Can't Stop It is the honest and compelling autobiography from British Music Legend, Ranking Roger. As the enigmatic frontman of the multicultural band The Beat, Ranking Roger represented the youthful and joyous sound of the post-punk 2 Tone movement. As well as his illustrious career with The Beat and its subsequent iterations, this absorbing book explores Roger's upbringing as a child of the Windrush generation, touring America and his outstanding collaborations with artists such as The Clash, The Police and The Specials.




Our Band Could Be Your Life


Book Description

The definitive chronicle of underground music in the 1980s tells the stories of Black Flag, Sonic Youth, The Replacements, and other seminal bands whose DIY revolution changed American music forever. Our Band Could Be Your Life is the never-before-told story of the musical revolution that happened right under the nose of the Reagan Eighties -- when a small but sprawling network of bands, labels, fanzines, radio stations, and other subversives re-energized American rock with punk's do-it-yourself credo and created music that was deeply personal, often brilliant, always challenging, and immensely influential. This sweeping chronicle of music, politics, drugs, fear, loathing, and faith is an indie rock classic in its own right. The bands profiled include: Sonic Youth Black Flag The Replacements Minutemen Husker Du Minor Threat Mission of Burma Butthole Surfers Big Black Fugazi Mudhoney Beat Happening Dinosaur Jr.