Book Description
Luke Alfred lifts the covers on South African cricket and its struggle to reinvent itself after years in the international wilderness. The author presents the facts, as exposed to public scrutiny, from an insider's perspective.
Author : Luke Alfred
Publisher : New Africa Books
Page : 210 pages
File Size : 49,95 MB
Release : 2001
Category : Fiction
ISBN : 9780864864741
Luke Alfred lifts the covers on South African cricket and its struggle to reinvent itself after years in the international wilderness. The author presents the facts, as exposed to public scrutiny, from an insider's perspective.
Author : Alan Mills
Publisher : Headline
Page : 308 pages
File Size : 27,17 MB
Release : 2006-06
Category : Biography & Autobiography
ISBN : 9780755312306
For 22 years, Alan Mills was responsible for the smooth running of Wimbledon, becoming virtually synonymous with the world’s most celebrated tennis tournament. Along the way, he encountered many of the greatest players in the modern game, from John McEnroe to Boris Becker, Steffi Graf to the Williams sisters. Now retired as tournament referee, Mills looks back over a career that began as a professional player and led to the top job in tennis. Amusing, surprising, and full of anecdotes and insights into the closed world of pro tennis, Lifting the Covers is a diverting account by the man who, for many, was the enduring public face of the ultimate Grand Slam.
Author : Sandra Magsamen
Publisher : Cartwheel Books
Page : 0 pages
File Size : 25,20 MB
Release : 2017-11-28
Category : Animals
ISBN : 9781338110876
Animals express their love in their own unique ways in a book that features a padded cloth owl on the front cover.
Author : Sandra Magsamen
Publisher : Cartwheel Books
Page : 0 pages
File Size : 45,47 MB
Release : 2018-10-09
Category : Bedtime
ISBN : 9781338110937
Get little ones ready for bed with this gently refreshed lift-the-flap novelty book featuring sweet characters enjoying the sunny day. Lift the flap to reveal them dressed in cozy PJs and slippers, ready to be tucked into bed. Full color.
Author : Lou Schuler
Publisher : Penguin
Page : 273 pages
File Size : 33,86 MB
Release : 2008-12-26
Category : Health & Fitness
ISBN : 1440685371
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key to losing fat and building a fit, strong body. This book refutes the misconception that women will "bulk up" if they lift heavy weights. Nonsense! It's tough enough for men to pack on muscle, and they have much more of the hormone necessary to build muscle: natural testosterone. Muscles need to be strengthened to achieve a lean, healthy look. Properly conditioned muscles increase metabolism and promote weight loss -- it's that simple. The program demands that women put down the "Barbie" weights, step away from the treadmill and begin a strength and conditioning regime for the natural athlete in every woman. The New Rules of Lifting for Women will change the way women see fitness, nutrition and their own bodies.
Author : Rich Wilson
Publisher : Rocket 88
Page : 352 pages
File Size : 48,40 MB
Release : 2013-09-27
Category : Rock groups
ISBN : 9781906615581
Lifting Shadows is the authorized biography of Dream Theater - the American progressive-metal band & traces the band's history from their mid-1980's Long Island origins through to the arena filling act that they are today. This revised and updated edition features all-new interviews & covers the departure drummer Mike Portnoy.
Author : Molly Galbraith
Publisher : Harper Horizon
Page : 305 pages
File Size : 22,57 MB
Release : 2021-03-09
Category : Self-Help
ISBN : 0785237852
Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you’re holding yourself back. It’s time for a change. Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. We want to feel good in our own skin and know we’re enough, just as we are. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls. Strong Women Lift Each Other Up is perfect for any woman or girl who has ever: struggled with jealousy or comparing your life or body to other women. wanted to support or believe in women, but felt like they’re catty or tearing you down. felt like you’re competing with other women for opportunities that are scarce, or felt like you were made for more than the life you’re living now. Strong Women Lift Each Other Up will help you radiate confidence from the inside out, chase your dreams without worrying what others think, lift other women up, and live a life filled with a purposeful meaning. You’ll walk in a room feeling like you don’t have to compare yourself to other women. You’ll know exactly who you are and be damn proud of it!
Author :
Publisher :
Page : 996 pages
File Size : 31,45 MB
Release : 1923
Category : Marine engineering
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Publisher :
Page : 516 pages
File Size : 49,86 MB
Release : 1923
Category : Marine engineering
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Page : 1248 pages
File Size : 38,10 MB
Release : 1956
Category : Marine engineering
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