The Big Book of Less


Book Description

From Flow, a beautiful, mindful guide to having less stuff. Less stress. Less distraction. Less everything. In less comes the freedom of letting go. This thoughtful and surprising book shows us how to get there, by paring down not just the jumble of things around us, but the clutter in our heads, too. And to help, interact with special paper goodies, including a one-thought-a-day diary, a foldout tiny house to let you imagine the pleasures of living in a small and cozy space, and art posters that depict a beautiful picture of what it means to do less, not more. Paper goodies from The Big Book of Less include: 2 journals A dot journal poster 4 art posters 1 foldout tiny house with 20 accessories And even more hidden treasures Decluttering your life and mind makes room for more—more listening, more focus, more wisdom, more time. More life.




Living With A Lighter Load


Book Description

Reading Living with a Lighter Load is the same as reading my diary. The kind of diary that has a lock and key and no one is allowed to see what is inside. But there isn’t a lock and key on this book. I have removed them, and I am inviting you to peek inside and have a look at my personal story. The story of my life isn’t profound, tragic, or extraordinary. It is not something to make a big deal over. But, it’s underneath the events of my story that reveal the diary-like emotions and thoughts that are very private to me. It’s where my frustration from struggles are experienced, heart piercing pain of loss is felt, defeat of mistakes overwhelms, shame from sin takes over, fear from a bad experience is absorbed, and sadness from disappointment sinks in. It’s these emotions and thoughts of mine that I reveal and share with you. Why do I reveal what is underneath the experiences of my life? Because I have learned a life lesson that is worth getting out of my diary and into an open book. I have learned that I don’t have to lug the heavy weight that the struggles of life put upon my emotions and thoughts. I have learned to live with a lighter load and how to keep it light. Since I am no longer straining to pull the weight, I have wider eyes to see more of life’s abundance and richness. And what I see makes me too happy to keep stored in my diary and all to myself. - Sue Marvin -------- ---------




Lighter Than My Shadow


Book Description

A poignant, heart-lifting graphic memoir about anorexia, eating disorders and the journey to recovery Like most kids, Katie was a picky eater. She’d sit at the table in silent protest, hide uneaten toast in her bedroom, listen to parental threats that she’d have to eat it for breakfast. But in any life a set of circumstance can collide, and normal behaviour might soon shade into something sinister, something deadly. Lighter Than My Shadow is a hand-drawn story of struggle and recovery, a trip into the black heart of a taboo illness, an exposure of those who are so weak as to prey on the vulnerable, and an inspiration to anybody who believes in the human power to endure towards happiness. ‘Even at its most heartbreaking it never feels sombre ... Inspiring, plucky and, in the end, consoling, it’s hard to put down’ Observer




Packing Light


Book Description

Vesterfelt tried to live through her dreams and her relationships, but none of them satisfied her as she hoped. Instead she just kept accumulating "baggage": electronics she couldn't afford, hurt from broken relationships, unmet expectations about life. After a chance meeting, she decided to join a friend on a trip to all fifty states. This is the story of her trip, and of learning to live with less baggage.




Shattered Chasm


Book Description

Global perceptions about Liberia tend to cover up its lighter side-or, at least, the very positive feelings so many people have had about living and working in the country. This book is about the professional and personal experiences of a U.S. government economist living in Liberia from 2012 to 2014. Embracing the concept of the "chasm" of culture, politics, and history between citizens of Western countries and the poorest of the poor, its central thesis holds that all of us ultimately do live in the same world. The collected stories engage the lifestyle of an expat aid worker while raging against the culture of charity, steeped in pity, that often feeds the machine of development work that makes that lifestyle a cliché. Pity is demoralizing and dehumanizing. Don't pity other people, ever.




Life from Light


Book Description

In 1923 Therese Neumann, a nun in Southern Germany, stopped eating and drinking. Apart from the wafer given at Mass, she did not eat again, despite living for a further 35 years. Other similar cases have been reported over the years - often holy men from the East - and have taken on something of a mythical status. However, they remain obscure enough to be brushed aside by modern scientists. Michael Werner presents a new type of challenge to sceptics. A fit family man in his 50s, he has a doctorate in Chemistry and is the managing director of a research institute in Switzerland. In this remarkable account he describes how he stopped eating in 2001 and has survived perfectly well without food ever since. In fact, he claims never to have felt better! Unlike the people who have achieved this feat in the past, he is an ordinary man who lives a full and active life. Michael Werner has an open challenge to all scientists: Test me using all the scientific monitoring and data you wish! In fact, he describes one such test here in which he was kept without food in a strictly monitored environment for ten days. Werner also describes in detail how and why he came to give up food, and what his life is like without it. This book features other reports from those who have attempted to follow this way of life, as well as supplementary material on possible scientific explanations of how one could ‘live on light’.







The Little Book of Living Small


Book Description

A comprehensive guide to small-space secrets and real-life solutions for living in 1,200 square feet or less. The Little Book of Living Small shows readers how to make the most of limited square footage—with grace and style—and serves as the cheerleader readers need to help themselves feel satisfied and proud of their choice to live with less. In addition to exploring both the motivation behind choosing to live in a small space, as well as the practical, everyday advice for managing a tight footprint, The Little Book of Living Small also includes case studies: 12 style-savvy, small-space dwellers open their doors and share their design secrets. Author Laura Fenton covers a range of homes including studio apartments, one- and two-bedroom houses, a tiny house, a co-living space, and even whole houses. Stylistically these homes range from urban, rural, minimalist, and country, with the unifying thread that they are all real homes of less than 1,200 square feet that offer clever solutions that readers can use in their own homes. Laura Fenton is the lifestyle director at Parents magazine. With more than fifteen years of experience, her work has appeared in major publications including Better Homes & Gardens, Country Living, Good Housekeeping, and on leading home websites including Remodelista.com, HGTV.com, ElleDecor.com, HouseBeautiful.com, Refinery29, and elsewhere. Through her writing she has explored the topic of living small for more than a decade. She lives small with her husband, a photographer, and their son in Jackson Heights, Queens, in New York.




Aluminum Dreams


Book Description

How aluminum enabled a high-speed, gravity-defying American modernity even as other parts of the world paid the price in environmental damage and political turmoil. Aluminum shaped the twentieth century. It enabled high-speed travel and gravity-defying flight. It was the material of a streamlined aesthetic that came to represent modernity. And it became an essential ingredient in industrial and domestic products that ranged from airplanes and cars to designer chairs and artificial Christmas trees. It entered modern homes as packaging, foil, pots and pans and even infiltrated our bodies through food, medicine, and cosmetics. In Aluminum Dreams, Mimi Sheller describes how the materiality and meaning of aluminum transformed modern life and continues to shape the world today. Aluminum, Sheller tells us, changed mobility and mobilized modern life. It enabled air power, the space age and moon landings. Yet, as Sheller makes clear, aluminum was important not only in twentieth-century technology, innovation, architecture, and design but also in underpinning global military power, uneven development, and crucial environmental and health concerns. Sheller describes aluminum's shiny utopia but also its dark side. The unintended consequences of aluminum's widespread use include struggles for sovereignty and resource control in Africa, India, and the Caribbean; the unleashing of multinational corporations; and the pollution of the earth through mining and smelting (and the battle to save it). Using a single material as an entry point to understanding a global history of modernization and its implications for the future, Aluminum Dreams forces us to ask: How do we assemble the material culture of modernity and what are its environmental consequences? Aluminum Dreams includes a generous selection of striking images of iconic aluminum designs, many in color, drawn from advertisements by Alcoa, Bohn, Kaiser, and other major corporations, pamphlets, films, and exhibitions.




The Lighter Side of Life and Death


Book Description

Acclaimed YA author C. K. Kelly Martin offers a sexy, soulful story of one confused boy, two girls, and all the complications that ensue in this romantic feel-good love story that celebrates friendship, first love, first lust, and second chances. Sixteen-year-old Mason Rice is having the night of his life. He's just delivered an incredible performance in the school play, basked in celebratory afterglow vibes at the party of the year, and lost his virginity to one of his best friends—the gorgeous but previously unobtainable Kat Medina. His dreams are coming true, and the future looks golden. Unfortunately, Kat sees things very differently. Crossing the friendship line was a big mistake, and all she wants is to forget it and move on, even if that means forgetting Mason altogether. What's a guy to do? Well, if you're Mason, you hang your hopes on the first attractive twenty-three-year-old you cross paths with. At first Mason wonders if he's imagining the chemistry . . . until Colette invites him over to her apartment. Suddenly Mason's living in a whole new world. From the Hardcover edition.