Lil' Warrior Fitness Book #1
Author : Dawn Hendricks
Publisher :
Page : 28 pages
File Size : 23,70 MB
Release : 2013-08
Category :
ISBN : 9781483690544
Lil' Warrior Fitness Book #1
Author : Dawn Hendricks
Publisher : Xlibris Corporation
Page : 30 pages
File Size : 41,72 MB
Release : 2013-08-30
Category : Juvenile Nonfiction
ISBN : 1483690555
Book Description
Dynamite is the character in this book. As a child I loved to exercise and dreamed that I was a superhero! I began exercising at the age of 5 in my bedroom, in front of a mirror, wearing a cape around my neck. I thought I could do anything! I continued exercising in my bedroom all throughout my teenage years as well. During Spring/Summer, I began setting my dumbbells, barbell, and basketball up outside and exercised in the backyard of my home. Many training techniques I still use today are those I taught myself and learned on my own. Ive had many AWESOME experiences in my life. I owe them all to God and my dedication that began with simple workouts in my bedroom as a child. I hope every child has an opportunity to read this book and be inspired to be a Lil Warrior or their own superhero!!
The Warrior Goddess Way
Author : HeatherAsh Amara
Publisher : Red Wheel/Weiser
Page : 228 pages
File Size : 48,38 MB
Release : 2016-10-24
Category : Body, Mind & Spirit
ISBN : 1938289579
Book Description
In Warrior Goddess Training, readers discovered the woman they were meant to be. In The Warrior Goddess Way, readers are taught how to claim her for themselves. In the third and final book of the Warrior Goddess series, author HeatherAsh Amara goes deeper into the warrior journey that will lead each woman to reclaim her true goddess self. Incorporating elements from her experience in Wicca, Native American and European shamanism, Buddhism, and a variety of other Wisdom traditions, Amara addresses the most important topics that aren't found in the introductory text, such as: The power of wisdom Passion Forgiveness Conscious relationships Present moment awareness Death Packed with exercises that lead to real and lasting change, and led by Amara's direct, loving, and occasionally humorous guidance, The Warrior Goddess Way can show every woman the path to claiming her radiant, authentic, and loving self.
Warrior Fitness
Author : Jonathan Haas
Publisher : Createspace Independent Pub
Page : 134 pages
File Size : 43,12 MB
Release : 2011-03-03
Category : Health & Fitness
ISBN : 9781460913062
Book Description
Since ancient times, stories have abounded about the legendary physical prowess of martial artists. Today's lifestyle, coupled with a lack of knowledge about how to combine fitness and budo, has led to a rapid decline in martial artists levels of strength and conditioning. Warrior Fitness will help you and your students attain a new level of strength, flexibility and endurance -- quickly and with little chance of injury. Warrior Fitness combines old school fitness with modern exercise science. Warrior Fitness covers: Flexibility, Joint mobility, Flow drills, Breathing exercises, Strength exercises, Conditioning exercises, Recovery, And much more...
Training for Warriors
Author : Martin Rooney
Publisher : Harper Collins
Page : 1124 pages
File Size : 48,13 MB
Release : 2011-08-16
Category : Health & Fitness
ISBN : 006204656X
Book Description
To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn: Nutrition and safe weight-cutting tips Information on dealing with injuries Advice on the warrior mind and mental game The ultimate 8-week warrior workout plan Whether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.
Warrior Goddess Wisdom
Author : HeatherAsh Amara
Publisher : Hierophant Publishing
Page : 212 pages
File Size : 33,23 MB
Release : 2018-12-01
Category : Body, Mind & Spirit
ISBN : 1938289811
Book Description
A Daily Dose of Warrior Goddess Power HeatherAsh Amara’s Warrior Goddess Training has helped thousands of women all over the world harness their divine feminine energy and take control of their lives. In Warrior Goddess Wisdom, Amara has created a package of daily encouragement and insight to help you progress on your own Warrior Goddess path. Each page contains a quote, a reflection, and a daily action or mantra, all of which are designed to guide you back to supporting yourself, finding your inner truth, and deepening your self-love. “Let this book of daily inspirations be a guide and friend that is always there when you need support. Let it help you peel back the layers of everything that is not you to reveal the core essence of your radiant, powerful, and authentic Warrior Goddess self.” —HeatherAsh Amara
Spartan Warrior Workout
Author : Dave Randolph
Publisher : Ulysses Press
Page : 162 pages
File Size : 19,88 MB
Release : 2010-08-24
Category : Health & Fitness
ISBN : 1569757917
Book Description
The ultimate way to get action-star ripped, this high-intensity program presents an easy-to-follow schedule to getting Spartan-warrior strong in just one month.
The Naked Warrior
Author : Pavel Tsatsouline
Publisher :
Page : 0 pages
File Size : 47,56 MB
Release : 2004
Category : Excercise
ISBN : 9780938045557
Book Description
Teaches techniques for achieving a strong and toned physique through bodyweight training, explaining how to master the one-arm pushup and the one-leg squat and apply them to a variety of traditional exercises.
Warrior Goddess Training
Author : HeatherAsh Amara
Publisher : Hay House, Inc
Page : 197 pages
File Size : 19,37 MB
Release : 2016-07-05
Category : Body, Mind & Spirit
ISBN : 1781807981
Book Description
THE INTERNATIONAL BEST-SELLER It's time to unleash your inner goddess and find your authentic, fearless self with the inspiring rituals, practical exercises and thought-provoking wisdom in this book. Warrior Goddess Training is a book that teaches women to see themselves as perfect just the way they are, to resist society's insistence that they seek value, wholeness and love through something outside themselves, such as a husband, children, boyfriend, career or a spiritual path. Author HeatherAsh Amara has written this book as a message for women struggling to find themselves under these false ideals. Amara challenges women to be 'warrior goddesses', to be a woman who: • Ventures out to find herself • Combats fear and doubt • Reclaims her power and vibrancy • Demonstrates her strength of compassion and fierce love • Embraces her divine feminine goddess greatness Her approach draws on the wisdom from Buddhism, Toltec wisdom and ancient earth-based goddess spirituality, and combines them all with the goal of helping women become empowered, authentic and free. Included here are personal stories, rituals and exercises that encourage readers to begin their own journey towards becoming warrior goddesses.
The Way of the Wall Street Warrior
Author : Dave Liu
Publisher : John Wiley & Sons
Page : 311 pages
File Size : 29,89 MB
Release : 2021-11-16
Category : Business & Economics
ISBN : 1119811929
Book Description
A Wall Street Insider's Guide to getting ahead in any highly competitive industry "Dave learned how to win in investment banking the hard way. Now he is able to share tools that make it easier for budding bankers and other professionals to succeed." —Frank Baxter, Former CEO of Jefferies and U.S. Ambassador to Uruguay "A must-read for anyone starting their career in Corporate America. Dave's book shares witty and valuable insights that would take a lifetime to learn otherwise. I highly recommend that anyone interested in advancing their career read this book." —Harry Nelis, Partner of Accel and former Goldman Sachs banker In The Way of the Wall Street Warrior, 25-year veteran investment banker and finance professional, Dave Liu, delivers a humorous and irreverent insider’s guide to thriving on Wall Street or Main Street. Liu offers hilarious and insightful advice on everything from landing an interview to self-promotion to getting paid. In this book, you’ll discover: How to get that job you always wanted Why career longevity and “success” comes from doing the least amount of work for the most pay How mastering cognitive biases and understanding human nature can help you win the rat race How to make people think you’re the smartest person in the room without actually being the smartest person in the room How to make sure you do everything in your power to get paid well (or at least not get screwed too badly) How to turn any weakness or liability into an asset to further your career
