Book Description
Instructions on how to practice the method of reciting the names of the Buddhas and Bodhisattvas. Also includes a straightforward explanation of how to cultivate Chan meditation.
Author : Hsüan Hua
Publisher : Buddhist Text Translation Society
Page : 204 pages
File Size : 49,39 MB
Release : 1983
Category : Buddhism
ISBN :
Instructions on how to practice the method of reciting the names of the Buddhas and Bodhisattvas. Also includes a straightforward explanation of how to cultivate Chan meditation.
Author : Shad Helmstetter
Publisher : Simon and Schuster
Page : 224 pages
File Size : 15,59 MB
Release : 2017-06-20
Category : Self-Help
ISBN : 1501171992
Learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life
Author : Frederick Buechner
Publisher : Harper Collins
Page : 388 pages
File Size : 43,14 MB
Release : 2009-10-13
Category : Religion
ISBN : 0061842818
Daily meditations taken from the works of an acclaimed novelist, essayist, and preacher who has articulated what he sees with a freshness and clarity and energy that hails our stultified imaginations.
Author : Josh Kaufman
Publisher : Penguin
Page : 290 pages
File Size : 26,9 MB
Release : 2013-06-13
Category : Self-Help
ISBN : 1101623047
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author : Buddhist Text Translation Society
Publisher : Buddhist Text Translation Society
Page : 472 pages
File Size : 16,57 MB
Release : 2014-10-17
Category : Body, Mind & Spirit
ISBN : 160103072X
They were Midwesterners with Christian upbringing, involved in Buddhism and eastern culture at the tail end of the Beat generation. They had found their guru in San Francisco and were formally ordained as Buddhist monks. From 1977 to 1979 Heng Sure and Heng Chao undertook the ancient ascetic practice of bowing once every three steps on a two and a half year pilgrimage up the coast of California. They took with them only their faith and a wish for world peace as the inched their way along at about a mile and a half a day. Who gave them food? Where did they sleep? How did they diffuse the anger of drunks and overcome the hostility of law enforcement? What lessons did they learn in compassion and humility? And most important, what can we learn from their journey? Now 35th years after of the completion of their pilgrimage, the collection of letters they wrote during this time to their teacher Tripitaka Master Hsuan Hua, is republished as Highway Dharma Letters, a fascinating glimpse at their external journey up the coast and their internal journey towards transformation.
Author : Mark Goulston
Publisher : AMACOM
Page : 272 pages
File Size : 41,63 MB
Release : 2015-03-04
Category : Self-Help
ISBN : 081443648X
Getting through to someone is a critical, fine art. Whether you are dealing with a harried colleague, a stressed-out client, or an insecure spouse, things will go from bad to worse if you can't break through emotional barricades and get your message thoroughly communicated and registered. Drawing on his experience as a psychiatrist, business consultant, and coach, author Mark Goulston combines his background with the latest scientific research to help you turn the “impossible” and “unreachable” people in their lives into allies, devoted customers, loyal colleagues, and lifetime friends. In Just Listen, Goulston provides simple yet powerful techniques you can use to really get through to people including how to: make a powerful and positive first impression; listen effectively; make even a total stranger (potential client) feel understood; talk an angry or aggressive person away from an instinctual, unproductive reaction and toward a more rational mindset; and achieve buy-in--the linchpin of all persuasion, negotiation, and sales. Whether they're coworkers, friends, strangers, or enemies, the first make-or-break step in persuading anyone to do anything is getting them to hear you out. The invaluable principles in Just Listen will get you through that first tough step with anyone. With this groundbreaking book, you will be able to master the fine but critical art of effective communication.
Author : Tyson Yunkaporta
Publisher : HarperCollins
Page : 225 pages
File Size : 43,54 MB
Release : 2020-05-12
Category : Social Science
ISBN : 0062975633
A paradigm-shifting book in the vein of Sapiens that brings a crucial Indigenous perspective to historical and cultural issues of history, education, money, power, and sustainability—and offers a new template for living. As an indigenous person, Tyson Yunkaporta looks at global systems from a unique perspective, one tied to the natural and spiritual world. In considering how contemporary life diverges from the pattern of creation, he raises important questions. How does this affect us? How can we do things differently? In this thoughtful, culturally rich, mind-expanding book, he provides answers. Yunkaporta’s writing process begins with images. Honoring indigenous traditions, he makes carvings of what he wants to say, channeling his thoughts through symbols and diagrams rather than words. He yarns with people, looking for ways to connect images and stories with place and relationship to create a coherent world view, and he uses sand talk, the Aboriginal custom of drawing images on the ground to convey knowledge. In Sand Talk, he provides a new model for our everyday lives. Rich in ideas and inspiration, it explains how lines and symbols and shapes can help us make sense of the world. It’s about how we learn and how we remember. It’s about talking to everyone and listening carefully. It’s about finding different ways to look at things. Most of all it’s about a very special way of thinking, of learning to see from a native perspective, one that is spiritually and physically tied to the earth around us, and how it can save our world. Sand Talk include 22 black-and-white illustrations that add depth to the text.
Author : Neale Donald Walsch
Publisher : Hampton Roads Publishing
Page : 250 pages
File Size : 46,46 MB
Release : 2012-10-01
Category : Body, Mind & Spirit
ISBN : 1612831168
Suppose you could ask God any question and get an answer. What would it be? Young people all over the world have been asking those questions. So Neale Donald Walsch, author of the internationally bestselling Conversations with God series had another conversation. Conversations with God for Teens is a simple, clear, straight-to-the-point dialogue that answers teens questions about God, money, sex, love, and more. Conversations with God for Teens reads like a rap session at a church youth group, where teenagers discuss everything they ever wanted to know about life but were too afraid to ask God. Walsch acts as the verbal conduit, showing teenagers how easy it is to converse with the divine. When Claudia, age 16, from Perth, Australia, asks, "Why can't I just have sex with everybody? What's the big deal?", the answer God offers her is: "Nothing you do will ever be okay with everybody. 'Everybody' is a large word. The real question is can you have sex and have it be okay with you?" There's no doubt that the casual question-and-answer format will help make God feel welcoming and accessible to teens. Conversations with God for Teens is the perfect gift purchase for parents, grandparents, and anyone else who wants to provide accessible spiritual content for the teen(s) in their lives.
Author : Norman Vincent Peale
Publisher : ببلومانيا للنشر والتوزيع
Page : 200 pages
File Size : 50,30 MB
Release : 1956
Category : Business & Economics
ISBN :
"This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life." -- Norman Vincent Peale The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself
Author : Shad Helmstetter
Publisher :
Page : 84 pages
File Size : 49,2 MB
Release : 2019-05-15
Category : Motivation (Psychology)
ISBN : 9780997086195
"Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life. Shad Helmstetter, Ph. D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk today. In this 60-Minute Book written for today's reader, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-to-read, and condensed format. Also included is a special Guide to Changing Your Self-Talk from The Self-Talk Institute"--Page 4 of cover.