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Living Happy to Be Me!

Author : Valerie Rene Sheppard

Publisher :

Page : 0 pages

File Size : 22,35 MB

Release : 2016-06-08

Category : Music

ISBN : 9780996355957

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Book Description

This Way to True Happiness! Millions of people throughout the world are looking for the right road to happiness. The problem is that many are using the wrong map! Thats where this book can help! It is a perfect companion for the journey into a more conscious and happy life! It is an exquisite marriage of guidebook and practice tool, combining consciousness-raising instructional narrative with practical action steps. There are blank and lined pages for completing the various exercises and for capturing thoughts and impressions along the way, so you do not need a separate journal or notebook. It includes inspirational quotes, poetry and imagery that awaken the heart and set the stage for profound personal transformation. The book starts with the authors own story of her life-long search for happiness and how she discovered just how UNhappy she was. Next is an exploration of the key foundational principles and Spiritual Wisdom in her 4-step Happy to Be ME! process. It weaves in close to 100 action steps that guide readers through a journey of integration and embodiment, so the changes become real and ongoing. The book helps readers: Explore the True rules of the happiness game, and get clear on the keys to winning it. Discover how to clean house so emotional Junk-in-the-Trunk is not getting in the way. Create a new model for being happy. Embody the wisdom through simple practices to keep the joy flowing, no matter what is going on around them. This book will help happiness seekers 15 years old and up get clear on where true and lasting happiness is found. The perfect companion for anyone who is ready to take profound action to dance into more Peace, Love, Freedom, Abundance and Joy!



Happy to Be Me!

Author : Christine A Adams

Publisher : Open Road Media

Page : 78 pages

File Size : 35,32 MB

Release : 2014-09-02

Category : Self-Help

ISBN : 1497682983

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Book Description

Helping children develop good self-esteem means helping them simply be themselves. It means letting them know how loved and cherished they are—just because of who they are. The elfin friends in this colorful book lead the young reader through a process of self-discovery: exploring uniqueness, building a healthy self-image, and preparing for challenging situations. Every child in the world is special, gifted, and wonderful. And each one deserves to feel “happy to be me”! This honest and upbeat book will bring real help and understanding.



Plan a Happy Life: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams

Author : Stephanie Fleming

Publisher : Thomas Nelson

Page : 224 pages

File Size : 10,37 MB

Release : 2020-08-25

Category : Self-Help

ISBN : 9781400216895

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Book Description

From the creator of the immensely popular Happy Planner and Me and My BIG Ideas, Stephanie Fleming, comes Plan a Happy Life(TM)--a delightfully practical book that shows you how to simplify, organize, and live with intention, all while having fun.



Living with Intent

Author : Mallika Chopra

Publisher : Harmony

Page : 290 pages

File Size : 21,46 MB

Release : 2016-05-03

Category : Self-Help

ISBN : 0804139873

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Book Description

“I’m trying to meditate one day but urgent thoughts keep intruding. Don’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there’s more: I feel…guilty. Guilty that I’m taking on too much, guilty that I’m not doing anything well, guilty that I’m giving short shrift to my kids, my husband, my job. And what about you, Mallika? a quiet voice asks. How are you shortchanging yourself?” Living with Intent is a chronicle of Mallika Chopra’s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way—people like her dad, Deepak, as well as Eckhart Tolle, Marianne Williamson, Arianna Huffington, Andrew Weil, and Dan Siegel. She also provides a practical road map for how we can all move from thought to action to outcome. Each chapter is devoted to one step on her journey and another piece of her INTENT action plan: Incubate, Notice, Trust, Express, Nurture, and Take Action. Chopra’s insights and advice will help us all come closer to fully living the lives we truly intend.



Happy to Be Me

Author : Emma Dodd

Publisher : Orchard Books

Page : 0 pages

File Size : 31,69 MB

Release : 2020-03-24

Category : Juvenile Fiction

ISBN : 9781408355701

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Book Description

A fun-filled, rhyming book celebrating bodies of all kinds, from Emma Dodd, the bestselling author-illustrator of Forever and Sometimes. Thank you, hands, you touch and hold. Ears, you hear the things I'm told. Thank you, eyes, you let me see. Oh, I'm so happy to be me! Emma Dodd's simple, heartfelt story offers children and their parents a way of talking easily, and with gratitude, about their bodies and the wonderful things they can do. This is the perfect way to build body confidence and self-esteem in even the youngest children! 'With simple, rhyming text and bright, colourful artwork, this delightful picture book ... reminds us that each and every body is different, with its diverse cast of young friends including a wheelchair-user, a child with a hearing aid and characters with glasses. Another success from the bestselling author-illustrator' BookTrust Look out for these other amazing books from Emma Dodd (written by Giles Andreae): I Love My Mummy I Love My Daddy I Love My Grandma I Love My Grandad I Love My Teacher



You Were Made for Me

Author : Jenna Guillaume

Publisher : National Geographic Books

Page : 0 pages

File Size : 20,16 MB

Release : 2022-04-05

Category : Young Adult Fiction

ISBN : 1682633802

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Book Description

All fifteen-year-old Katie Camilleri wants is the perfect first kiss from the perfect guy—and now he's just magically appeared in her bedroom, completely naked! When Katie and her best friend accidentally cook up a gorgeous teenage boy in the kitchen (seriously—he's like a long-lost Hemsworth brother), things are looking up for Katie and her plan to lock lips. But it turns out spontaneously creating a human being named Guy is slightly more complicated than Katie could have anticipated. Guy is wholly devoted to Katie but can't pin down why. Her high school classmates can't figure out what a hot guy like him is with her. And to make matters worse, her BFF isn't on board with this new romance. Plus, the longtime boy from next door is suddenly all kinds of moody. So is the "perfect" boy the right boy for Katie, after all? From the author of What I Like About Me comes a hilarious twist on the 1985 pop culture classic "Weird Science." Jenna Guillaume uses her signature humor and relatable voice to delight and also explore themes of body image, friendship, and supporting character asexuality.



Why Be Happy When You Could Be Normal?

Author : Jeanette Winterson

Publisher : Open Road + Grove/Atlantic

Page : 152 pages

File Size : 17,11 MB

Release : 2012-03-06

Category : Social Science

ISBN : 0802194753

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Book Description

A New York Times bestseller: The “magnificent” memoir by one of the bravest and most original writers of our time—“A tour de force of literature and love” (Vogue). One of the New York Times’ “50 Best Memoirs of the Past 50 Years” Jeanette Winterson’s bold and revelatory novels have established her as a major figure in world literature. Her internationally best-selling debut, Oranges Are Not the Only Fruit, tells the story of a young girl adopted by Pentecostal parents, and has become a staple of required reading in contemporary fiction classes. Why Be Happy When You Could Be Normal? is a “singular and electric” memoir about a life’s work to find happiness (The New York Times). It is a book full of stories: about a girl locked out of her home, sitting on the doorstep all night; about a religious zealot disguised as a mother who has two sets of false teeth and a revolver in the dresser, waiting for Armageddon; about growing up in a north England industrial town now changed beyond recognition; about the universe as a cosmic dustbin. It is the story of how a painful past, rose to haunt the author later in life, sending her on a journey into madness and out again, in search of her biological mother. It is also a book about the power of literature, showing how fiction and poetry can form a string of guiding lights, or a life raft that supports us when we are sinking. Witty, acute, fierce, and celebratory, Why Be Happy When You Could Be Normal? is a tough-minded story of the search for belonging—for love, identity, home, and a mother.



Daily Happy Living

Author : Gopi Menon

Publisher : Partridge Singapore

Page : 251 pages

File Size : 36,69 MB

Release : 2014-04

Category : Philosophy

ISBN : 1482896249

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Book Description

Do you think that unhappiness is the unavoidable lot of human beings? Does happiness seem an unreachable goal for you? Not so says author Gopi Menon in his book 'Daily Happy Living'! He declares that you can be happy every day of your life by using the Joycentrix System described in this book. The Joycentrix System is a new philosophy that makes it easier to find happiness in this world. It outlines a simple natural way to make Happy Living a habit. You do not have to spend hours meditating, or carry out ritual worship in the hope of receiving happiness. Instead, you'll learn a basic, easy-to-follow set of beliefs that make it easier to find happiness in your everyday life. The ideas may seem controversial at first, but by following these simple, practical tips, you can make your life a happy one. Author Gopi Menon believes that in order to achieve results, a philosophy must be practical. His Joycentrix System is much more than simple dogma; it's a practical philosophy that sets out the beliefs and practices he himself uses to achieve happy living here and now. By following his system, you can make happy living your new reality. Some of the benefits you get from reading this book are: * You learn why it is pointless to 'pursue happiness' as explained in Chapter 6. * How you too can overcome road rage (or uncontrollable anger) almost overnight as shown in Chapter 12. * You learn the difference between Pseudo-Happiness and Real Happiness or Joy in the Chapter entitled Misconceptions About Happiness. * Learn about 'daily miracles' and gratitude in Chapter 8. * How a marriage headed for the rocks was saved by applying Happy Living Tips 4 & 5. * How to feel upbeat and energized using Happy Living Tips 8, 9 & 10. * And much much more Starting today, you can be happier! If you are looking for simple, practical tips that you can use today to make happy living a habit, then Gopi Menon's Daily Happy Living can help.



The Happiness Project

Author : Gretchen Rubin

Publisher : Harper Collins

Page : 354 pages

File Size : 25,19 MB

Release : 2012-06-26

Category : Biography & Autobiography

ISBN : 1443418196

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Book Description

What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.



How to be Happy: Not a Self-Help Book. Seriously.

Author : Iain S. Thomas

Publisher : Central Avenue Publishing

Page : 228 pages

File Size : 29,65 MB

Release : 2015-07-26

Category : Poetry

ISBN : 1771680326

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Book Description

Central Avenue Publishing is proud to publish another book by the widely acclaimed poet Iain S. Thomas. As many have noted on various social media platforms, there have been some issues that have led to the delayed release of this book. For this, we apologise and hopefully the content of the book will clarify the circumstances surrounding this delay. We feel we should also point out that this is not technically a self-help book, but it does contain some poignant prose, poetry and stories which may or may not lead you to happiness. Mostly, it is the rather unfortunate chronicle of a man's attempt to write the book he’s promised his publisher, no matter the cost to his sanity.