What is a Loose-head?


Book Description

The laws of the game are made simple - for players, referees, coaches and spectators. This is a book packed full of useful information and advice on how the modern game is played and how it all began. Now all players, novice referees and school coaches seeking to understand more about the rules and regulations can find an answer to their various questions. Featuring all key areas in the game, including: The intricacies of point scoring, the definition of a loose head and tight head, foul play and dangerous play, rucks and mauls, throwing in at the line-outs and, most importantly, why the funny-shaped ball. Written in a user-friendly style, you can't afford to be without this definitive reference book. For the observer who needs to know more than the TV commentator can ever tell him, this book is first rate and full of insight into tactics and game plans. It's a revelation which helps explain the inexplicable, and reveals the basic simplicity of the game.




Loose Head


Book Description

SHORTLISTED FOR THE TELEGRAPH RUGBY BOOK OF THE YEAR The truth about being a rugby player from the horsey's mouth. This book is not just about how a psychiatrist called Humphrey helped me get back on my horse and clippity-clop all the way to the World Cup semi-final in Japan. It's the story of how a fat kid who had to live up to the nickname Psycho grew up to play and party for over a decade with rugby's greatest pros and live weird and wonderful moments both in and out of the scrum. That's why I'm letting you read my diary on my weirdest days. You never know what you're going to get with me. From being locked in a police cell to singing Adele on Jonathan Ross (I'll let you decide which is worse), being kissed by a murderer on the number 51 bus to drug tests where clipboard-wielding men hover inches away from my naked genitalia, melting opponents in rucks, winning tackles, and generally losing blood, sweat and ears in the name of the great sport of rugby. This is how (not) to be a rugby player.




How to Play the Position of Loose-Head Prop (No. 1)


Book Description

The purpose of this book is to provide the player, family, coach and player’s support network with the information needed for positional excellence in the position of Loose-head Prop (No. 1) in Rugby Union. The objectives of this book are as follows: 1. To provide the reader with an understanding of the natural physical and mental development of young players in the sport of Rugby Union 2. To explain the demands of Rugby Union and use that information to help guide the player’s development 3. To provide a blueprint for the core conditioning needed to achieve results in the game of Rugby Union 4. To provide an insight into what selectors and coaches are looking for at a representative level 5. To provide free access to a professional player development portal www.developaplayer.com whereby the player can record and share their Rugby development with friends, family, coaches, sponsors, and selectors




Robot on the Loose #11


Book Description

Hank, the star of the bestselling easy-to-read series, is back! This time, he has to learn the nuts and bolts of making a robot--and making a friend! Hank's school is hosting its first-ever Build-a-Robot competition and Hank is ready to win. There's just one problem: he completely forgot about the contest! While other kids have been working on their robots for a month, Hank has just two days to create an amazing robot that will wow the judges and win him the trophy. To make matters worse, there might be another problem, too. Hank has no idea how to build a robot! With help from Jaden, a robot expert at his school, Hank and his friends construct their robot, Stanley, just in time. But on the day of the competition, Stanley malfunctions! It will take Hank, Frankie, Ashley, and their new friend Jaden to get it back on track. Forget winning the trophy--Hank has to stop a robot on the loose!




The Caboose who Got Loose


Book Description

Tired of being last on the smoky, noisy train, Katy wishes for some way to escape the endless track.




Rugby For Dummies


Book Description

Now updated–a practical guide to understanding rugby, North American—style Filled with illustrations and photographs of drills and shape-up exercises, Rugby For Dummies tackles North American rugby rules, levels of play, and how to coach junior players as well as adults. This revised edition includes the scoop on the fall 2007 rugby World Cup in France, expanded coverage of women’s rugby, and updated information on North America's best players and teams.




Rugby Union For Dummies


Book Description

Your complete reference for all things rugby in Australia and New Zealand! A practical, useful and entertaining guide to rugby union in Australia and New Zealand, this book explains the aim of the game, the laws, what to wear, tactics, training, coaching and more. Whether you want to play or just want to watch the game, Rugby Union For Dummies, 2nd Australian and New Zealand Edition, delivers expert rugby knowledge. Build your confidence — discover expert tips and tricks for honing your skills Prepare your rugby kit — choose the correct gear for your safety on the pitch Increase your rugby knowledge — learn the difference between a ruck and a maul Talk tournament facts and figures — improve your rugby small talk in preparation for the World Cup Train effectively — develop your strength, flexibility and fitness Become a coach — immerse yourself in tactics and the detail of rugby's laws Join a club — choose the right level of play for you or your child Follow the game — keep up to date with the latest rugby news and coverage in the media and on the internet Open the book and find: How to play to win and have fun at the same time Interpretation of the ref's signals Advice on taking a conversion Tips for surviving a scrum Pointers on coaching adult and junior teams A guide to spectating online, on TV and at the game Rugby records for major tournaments between Australia and New Zealand A round-up of all the World Cups Learn to: Master the game and play to win Follow the laws and understand the ref's calls Identify key players at the World Cup Appreciate the history of the game




Loose Lips


Book Description

Selena Keller answers a recruitment ad from the CIA and embarks on an eighteen-month training program to become an intelligence operative, falling in love with a fellow classmate along the way.




All Spell Breaks Loose


Book Description

From national bestselling author Lisa Shearin comes a new chapter in "one of the best fantasy series currently on the market." (Night Owl Reviews) My name is Raine Benares—and it sucks to be me right now. I’m a seeker who found the Saghred, a soul-stealing stone that gave me unlimited powers I never wanted. Now I’ve lost the rock—and the magic it gave me—to a goblin dark mage whose main goals are my death and world domination. This is more than incentive enough for a little trip to the goblin capital of Regor with a small band of good friends, not-so-good friends, and one outright enemy. Don’t ask. All we need to do is destroy the Saghred, kill the mage, and put a renegade goblin prince on the throne. Did I mention I’ll be doing that with no magic?




Danielle Collins' Face Yoga


Book Description

Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..