Make Your Brain Your B*tch
Author : Reese Owen
Publisher :
Page : pages
File Size : 41,27 MB
Release : 2019-07-15
Category :
ISBN : 9781951238056
Make Your Brain Your B*tch
Author : Reese Owen
Publisher :
Page : pages
File Size : 16,1 MB
Release : 2019-08-05
Category :
ISBN : 9781951238131
Book Description
Make Your Brain Your B*tch
Author : Reese Owen
Publisher :
Page : 156 pages
File Size : 50,51 MB
Release : 2019-07-21
Category :
ISBN : 9781081851590
Book Description
★ ★ ★ Buy the paperback version of this book and get the eBook FREE! ★ ★ ★ Are you tired of getting beat up by life? When other people think of you, do they conjure up images of the scrawny kid in dodgeball in middle school P.E., cowering in the corner, being pummeled by balls, too weak & pathetic to fight back? If you're tired of being pummeled by the balls of life, & are ready to actually win (or at the very least put up a fight), then keep reading. Maybe you're still having trouble living down the fact that you told all your friends, family, & Instagram followers that this would be your year. You would start that business, double your income, move to your dream spot, but then...you didn't. You let the first sign of an obstacle stop you. For all of us, there is only one thing standing in the way between the life we have now & the life we want-our mind. Sure, it's usually easier to believe in other people than it is to believe in yourself, but to get through life, you need confidence, resilience, & persistence. And mental toughness is the core of that. In this book, you will find: How to change the way you think about failure & move forward in the face of fear The survival tactic that your brain uses to trick you into thinking you're inept, & how to overcome it What the NSCA, an association that trains professional athletes, says are the two things that motivate people & how you can identify & tap into yours What you need to look at every day to trick your brain into doing what you want it to do How to get over the blame game & take responsibility for your life, good, bad, & ugly The sometimes friendly, sometimes not-so-friendly kick in the pants you need to make you change your mind so you can change your life Even if you think you've heard it all before, or you suffer from a crippling fear of failure & have always been a quitter with no self-discipline, you can learn to control your brain instead of letting your brain control you. Scroll up & click buy now to get this book!
How Emotions Are Made
Author : Lisa Feldman Barrett
Publisher : HarperCollins
Page : 449 pages
File Size : 28,39 MB
Release : 2017-03-07
Category : Psychology
ISBN : 0544129962
Book Description
Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. “Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal “A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American “A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture. A lucid report from the cutting edge of emotion science, How Emotions Are Made reveals the profound real-world consequences of this breakthrough for everything from neuroscience and medicine to the legal system and even national security, laying bare the immense implications of our latest and most intimate scientific revolution.
Make Trauma Your B*TCH - A Memoir
Author : Kate Smith
Publisher : Writers Republic LLC
Page : 100 pages
File Size : 18,27 MB
Release : 2023-02-13
Category : Biography & Autobiography
ISBN :
Book Description
Hurdle after hurdle, everyone’s experiences are their own. This memoir’s filled with some of mine. Mixed with a bit of poetry and some spicy language, this was written to help you divide and conquer your trauma. This memoir may get a little too descriptive, but this is a complex topic that needs to be addressed, and societal changes need to be made. Trauma affects people to their core; no matter what has hurt you, we have all had to endure something that has negatively affected us. This book won’t be the magical fix for everyone, but if it helps at least one person, I’ve done my job. Yes, there will be some triggers in this story, so read with caution. Please enjoy as I open up about some of the lowest and highest points in my life; this wasn’t easy, but it’s a topic that needs to be discussed. It’s time to make people uncomfortable until changes are made. No one should feel like they can’t walk the streets, grab a drink, travel alone, or do everyday life basics because others can’t control their “urges.” We’ve addressed it enough that people should finally feel safe by now, but they don’t. Society needs to do better.
Debugging Your Brain
Author : Casey S Watts
Publisher :
Page : 94 pages
File Size : 50,7 MB
Release : 2020-11
Category :
ISBN : 9780578755038
Book Description
Your brain is a complex system. Patch the software that runs in your mind.
Bubble Gum Brain
Author : Julia Cook
Publisher : National Center for Youth Issues
Page : 33 pages
File Size : 46,1 MB
Release : 2017-04-25
Category : Juvenile Fiction
ISBN : 1953945031
Book Description
BECOMING is better than BEING. I have Bubble Gum Brain. I like to chew on my thoughts, flex, bend and stretch my brain, and expand the way I think! I make great mistakes that help me learn. I have Brick Brain. With me, things are the way they are...and they're probably not going to change much. I am the way I am...and that's just how it is. Meet Bubble Gum Brain and Brick Brain: two kids with two VERY different mindsets. Bubble Gum Brain likes to have fun adventures, learn new things, and doesn't worry about making great mistakes. Brick Brain is convinced that things are just fine the way they are and there's not much he can do to change them, so why try? When Bubble Gum Brain shows Brick Brain how to peel off his wrapper, Brick Brain begins to realize just how much more fun school...and life... can be! This creative story teaches children (and adults) the valuable lesson that becoming is better than being, which can open the door to a whole new world of possibilities! Ready, Get Mindset...GROW!!
Rewire Your Brain
Author : John B. Arden
Publisher : John Wiley & Sons
Page : 256 pages
File Size : 33,72 MB
Release : 2010-03-09
Category : Self-Help
ISBN : 0470569840
Book Description
How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be “hardwired” to function in predetermined ways. It turns out that's not true. Your brain is not hardwired, it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep. Reveals how cutting-edge developments in neuroscience, and evidence-based practices can be used to improve your everyday life Other titles by Dr. Arden include: Brain-Based Therapy-Adult, Brain-Based Therapy-Child, Improving Your Memory For Dummies and Heal Your Anxiety Workbook Dr. Arden is a leader in integrating the new developments in neuroscience with psychotherapy and Director of Training in Mental Health for Kaiser Permanente for the Northern California Region Explaining exciting new developments in neuroscience and their applications to daily living, Rewire Your Brain will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations.
Rewire Your Brain
Author : Sarah Jessica Ross
Publisher : Independently Published
Page : 132 pages
File Size : 41,3 MB
Release : 2019-11-26
Category :
ISBN : 9781712166437
Book Description
Are you willing to change your habits, rewire your brain and dedicate yourself to a better and greater life? Would you like to have a tool that will help you to change your mindset, reduce negative thoughts, anxiety, and stress? Or maybe you already have the motivation, but just don't know how to put everything together for a good start? Either the case may be, I am more than happy to help you, so keep reading... I am super excited to represent my most recent book: "REWIRE YOU BRAIN" - a book that will completely change your mind, will make you discover positive habits, and make you a better person overall. More than 85% of people in the world suffer from unhappiness and every day stress. So there is a great chance that you are in that 85% range as well. What are the main reasons for that? Is it society? Is it a lack of money? Is it an unsuccessful relationship? Is it the job? Actually, the main cause of it are all these reasons. People work their 9 to 5 jobs, don't have enough money to enjoy, their relationship is struggling, they perform habits of poor people, and eventually they are unhappy. My mission while creating this book was to show people how they can rewire their brain, change their mindset, develop the habits that will help them to achieve whatever they have passion for in their life. Now let's take a look at only a few things you will get out of this book: How to Rewire your brain for positive thinking 5 best ways to change your mindset The perfect guide to master your emotions Proven methods to boost your emotional focus How to boost your memory and brainpower A step-by-step guide to decluttering your mind 1 GOLDEN RULE your need to know about Rewiring your brain 21-day route to change your mind Many many more... Now let's answer a few of the most common questions you may have: FAQ How do I know if the methods in this book are going to work for me? All the information collected and explained in this book is well-researched and practiced with a lot of succesfull people. Also every single fact mentioned in this book has scientific proof to it. Is this book more about personal or financial success? Very good question. This book is equal for both subjects. Science shows that personal and financial success are no different and similar methods apply to both. How long is it going to take to notice first changes? If you do exactly how it is written in the book, you will notice first changes as soon as in the first couple of days. For complete brain rewirement, there is 21-day strict plan. Here you have. Now it is your turn to take action and REWIRE YOUR BRAIN FOR SUCCESS! ★★★Don't wait, scroll up, click on "Buy Now" and start learning! ★★★
How to Be a Boss B*tch
Author : Christine Quinn
Publisher : Abrams
Page : 197 pages
File Size : 44,26 MB
Release : 2022-05-17
Category : Self-Help
ISBN : 164700635X
Book Description
“Let’s get one thing straight right up front: If you’re going to call me a bitch, I’m going to take it as a compliment.” Christine Quinn, the breakout star of Netflix’s hit Selling Sunset, shows women how to unapologetically own their power in business and relationships to live the life they want. Part prescriptive how-to, part manifesto, part tell-all, Christine Quinn’s How to Be a Boss Bitch candidly covers sex and money, fashion and fame, gossip and gratitude, confidence and consciousness. Quinn has been called everything from “the most-talked-about woman on TV” to “the villain 2020 needed,” and she isn’t shy about any of the qualities that got her the success she has today: tenacity, confidence, and fearlessness, all while dressed in full glam and designer. By sharing details of her journey from high school dropout to self made millionaire, reality TV star, and fashion and beauty entrepreneur, Quinn gives her readers the tools to define their own Boss Bitch style and manifest their own success—without being held back by society’s terms. From branding yourself with a signature style that reflects your unique strengths, to using your opponent’s poison as your power, to learning the basics of a successful negotiation, to getting fired—and being ecstatic about it, How to Be a Boss Bitch is a modern guide to living a bold, authentic life.
