Author : Svetlana Konnikova
Publisher : Aurora Publishers
Page : 332 pages
File Size : 44,80 MB
Release : 2008
Category : Gardening
ISBN : 9780979175824
Interwoven with centuries-old herbal remedies, time-tested techniques, and women's wisdom handed down through the ages, this kaleidoscopic whole-health tapestry reveals a myriad of natural methods for achieving and maintaining good health and all-around happiness.
Author : Amy Dodd
Publisher :
Page : 51 pages
File Size : 19,99 MB
Release : 2019-03-20
Category :
ISBN : 9781090963079
Natural Solutions to Life's Ailments. This is a fun book that not only includes all-natural remedies but family stories to go with them.Includes:Good information to KnowRemediesSkin and Body CarePregnancy and Postpartum & BabyDetoxHouse Cleaners
Author : Katie Wells
Publisher : Harmony
Page : 258 pages
File Size : 26,25 MB
Release : 2020-02-04
Category : Health & Fitness
ISBN : 0451496957
Katie Wells, author of The Wellness Mama Cookbook and founder of Wellness Mama, finally shares the secret of how she manages six kids, a company, and a career without sacrificing a healthy lifestyle with this step-by-step, comprehensive guide to clean, natural living. By following her simple detox plan, you'll be able to implement a system for better living by reducing toxic exposure, transforming your diet, and regaining control over your health. Katie provides practical tips for slowly incorporating this rewarding lifestyle into an already busy schedule, giving you the option to choose what area of life you'd like to work on first. You can detox your body with whole foods and natural medicines; clean up your beauty regime with all-natural moisturizers, cleansers, hair products, and makeup; get rid of toxic household products that include bleach, ammonia, and acids; try a digital detox for you and your family; or learn how to de-stress by adopting healthier sleeping habits and finding time for yourself. The Wellness Mama 5-Step Lifestyle Detox is the natural answer to matters of home, nutrition, and motherhood with over 150 homemade versions of essential household and personal products like: - Citrus Fresh All-Purpose Cleaner - Unscented Liquid Laundry Detergent - Lavender and Honey Face Wash - Mineral Foundation - Lemon Cinnamon Cough Syrup - Chamomile Calming Balm
Author : Michael Van Straten
Publisher : Salamander Books
Page : 224 pages
File Size : 12,20 MB
Release : 1998
Category : Medicine, Popular
ISBN : 9780862886127
Author : Genevieve Howland
Publisher : Simon and Schuster
Page : 528 pages
File Size : 46,22 MB
Release : 2017-04-25
Category : Health & Fitness
ISBN : 1501146688
From the popular YouTube channel Mama Natural, this is the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.
Author : Tanja Hirschsteiner
Publisher : Barron's Educational Series
Page : 0 pages
File Size : 34,40 MB
Release : 2000
Category : Herbs
ISBN : 9780764112201
This book speaks to the growing audience of men and women devoted to alternate health maintenance and healing practices. Here, for instance, is proven advice and information on how and when to use health-enhancement ingredients found in most kitchens and on all grocery shelves. They include apple cider vinegar, garlic, green tea, honey, vegetable oils, and wine. Here too is detailed information on the uses and health-giving properties of a wide variety of herbs, spices, and special ingredients that include Aloe Vera, Black Cumin, Ginkgo, and many others. The author also discusses various kinds of hydrotherapy, including cold and warm wraps. She offers succinct answers to the most often asked questions about home remedies, and presents an extensive series of quick-reference charts. Color photos throughout.
Author : Michael Van Straten
Publisher :
Page : pages
File Size : 41,55 MB
Release : 1999-01-01
Category :
ISBN : 9781894067027
Author : Rosemary Hansen
Publisher : Createspace Independent Publishing Platform
Page : 126 pages
File Size : 37,76 MB
Release : 2015-04-30
Category :
ISBN : 9781534670914
This is a story of a mother who never gave up. In this inspiring and eye-opening book, Rosemary Hansen takes us into her home and tells the amazing story of healing her baby's eczema. After two years of struggling with severe eruptions, Matthew's eczema was healed. Contrary to conventional treatments, she discovered her son's healing could only happen from inside of his immune system and gut. Rosemary discovered her son needed organic, whole foods, chemical-free lotions, and a calm, toxin-free environment to start the healing process. Based on years of meticulous research and data collection, Rosemary shows us how to introduce all of the natural treatments and home remedies to soothe eczema. She looks at every aspect of a baby's life, including the eczema triggers at floor-level. Her thorough understanding of the day-to-day challenges of mothering an eczema baby shines through in this illuminating book. Rosemary takes us through real, whole foods to introduce to Baby, inflammation reducing foods, beautiful local produce and meat and how to get it, probiotics and prebiotics, and breastfeeding. She shows us toxic eczema triggers and simple ways to instantly eliminate them and heal eczema. Her remarkable knowledge of topical creams and treatments help us to understand what's best for eczema skin. Rosemary will arm you with the tools to have victory over eczema and get back that beautiful soft baby skin.
Author : Kate Tietje
Publisher : Fair Winds Press
Page : 179 pages
File Size : 14,22 MB
Release : 2015-08-15
Category : Health & Fitness
ISBN : 1627882936
Natural Remedies for Kids is an easy-to-use reference for parents who are ready to take their family's health into their own hands by using over 100 natural and herbal remedies to help common ailments at home. There's no need to rush off to the doctor at the first sign of sniffles or fever! Instead, understand what each symptom may be a sign of, how to help treat that symptom naturally, and how to help your child rest comfortably until the illness is over. Find out if the symptoms may be serious enough to warrant a call to the doctor. Then, learn to prepare one of the many recipes for home remedies found within the book to help your child naturally. Clear up common conditions like: - Diaper rash - Eczema - Runny noses - Coughs - Sore throats - Upset stomach - Teething - and more Find tips and hints from Kate Tietje on which remedies are best for which issues. Discover the time-tested treatments that will help to keep your child healthy and happy, naturally!
Author : Chrisena Coleman
Publisher :
Page : 152 pages
File Size : 20,74 MB
Release : 1997
Category : Family & Relationships
ISBN :
"Chrisena Coleman shares the wisdom she has collected in this heartwarming, witty, and unique book brimming over with long-standing traditions, age-old myths, and home remedies that have been passed down from mothers to daughters generation after generation. Some tales date back as far as slavery, others are from contemporary mamas like herself ... but each one is fun, entertaining, and grounded in African-American history."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
