Marathons to Do List 2022


Book Description

Are you looking for a 2022 day timer planner? This beautiful Day timer planner is printed on high quality interior stock, you need to get one for yourself and not forget your colleges at works too. The perfect gift for people who need to organize themselves on a daily, weekly or monthly basis and especially for people who like to journal. Size: 8.5" x 11" ( 372 Pages). For Your Personalized Planners calendar Appointment and work Project. This 2022 daily planner for 12 months : January 2022 to December 2022 . It is perfect for your personal or vision planning and daily tasks. The Book Contains: ✓ 365 Daily notes ( January 2022 to December 2022 ) ✓ Printed on quality paper ✓ Premium matte cover design ✓ Perfectly Large sized at 8.5" x 11" Paperback ✓ It's a perfect gift for colleges at work and friends Pages Book Included: * Save Important Contacts : Name, Phone, Mail, Address * Save Important Websites : Domaine name, User Name, Password, Notes * Yearly Birthday Log * 365 Days Task with Timer * Today's Goals * Meals Of the day : Breakfast, Lunch, Dinner * Vision Board : Date, Task, Notes.... This planner journal makes organizing your life a whole lot easier, order yours today. Add To Cart Today! and Enjoy our Monthly Planner.




Marathons Daily Planner 2022


Book Description

Are you looking for a 2022 To Do List For a daily timer planner? Then you need to get one for yourself and not forget your colleges at works too. Ideal gift for all Holidays like: Thanksgiving,Christmas, New Year .... 2022 To do list planner Size: 8.5" x 11" ( 377 Pages). For Your Personalized Planners calendar Appointment and work Project. This 2022 daily planner for 12 months : January 2022 to December 2022 . It is perfect for your personal or vision planning and daily tasks. The Book Contains: * 365 Daily notes Printed on quality paper Premium matte cover design Perfectly Large sized at 8.5" x 11" Paperback Best for Christmas gift and New Year gift. It's a perfect gift for colleges at work and friends Pages Book Included: * Save Important Contacts : Name, Phone, Mail, Address * Save Important Websites : Domaine name, User Name, Password, Notes * Yearly Birthday Log * 365 Days Task with Timer * Today's Goals * Meals Of the day : Breakfast, Lunch, Dinner * Vision Board : Date, Task, Notes.... You can use for personal, work, to do list, short term - long term planning , diary for note and all purposes. Add To Cart Today! and Enjoy our Monthly Planner.




Master the Marathon


Book Description

“A must-have for any woman targeting the distance.” —Runner’s World A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever As recently as 1966, women were forbidden to run in the marathon. Professionals—including doctors—believed it was physically impossible and dangerous for women to run more than a mile and a half. But as with many other barriers women have faced over time, we fought our way in. Today, women make up almost half of the marathoning population. Yet most marathon training manuals are written by men. And while these men are experts when it comes to how men can and should train, women need training programs tailored to our bodies—to our unique strengths and weaknesses—so that we can avoid injuries and run at our peak. The programming in this book was created by a woman, specifically for women. Master the Marathon is a comprehensive guide to marathon training for women at all levels of running—beginner, intermediate, and advanced. The book takes you through everything you need to know to be prepared for the 26.2 miles of the marathon, including detailed training plans, strength training programs, building your mental awareness of your physical body, nutrition, guidance on finding the best marathon for you, identifying and avoiding potential injuries, inspirational advice, and other unexpected pieces of wisdom. Both incredibly practical and deeply motivating, Master the Marathon will help you unlock the strength and determination inside you to embark on the spectacular journey that is the marathon.




The Ultimate Guide to Marathons


Book Description

From tiny backwoods races to gigantic urban events, this guide details the top 120 marathons in the United States and Canada. Also included is information on the course, event history, race-related activities, accommodations, and contacts. 50 photos, 40 in color.




The Orchard


Book Description

Four teenagers grow inseparable in the last days of the Soviet Union—but not all of them will live to see the new world arrive in this powerful debut novel, loosely based on Anton Chekhov’s The Cherry Orchard. “Spectacular . . . intensely evocative and gorgeously written . . . will fill readers’ eyes with tears and wonder.”—Minneapolis Star Tribune ONE OF THE BEST BOOKS OF THE YEAR: New York Post Coming of age in the USSR in the 1980s, best friends Anya and Milka try to envision a free and joyful future for themselves. They spend their summers at Anya’s dacha just outside of Moscow, lazing in the apple orchard, listening to Queen songs, and fantasizing about trips abroad and the lives of American teenagers. Meanwhile, Anya’s parents talk about World War II, the Blockade, and the hardships they have endured. By the time Anya and Milka are fifteen, the Soviet Empire is on the verge of collapse. They pair up with classmates Trifonov and Lopatin, and the four friends share secrets and desires, argue about history and politics, and discuss forbidden books. But the world is changing, and the fleeting time they have together is cut short by a sudden tragedy. Years later, Anya returns to Russia from America, where she has chosen a different kind of life, far from her family and childhood friends. When she meets Lopatin again, he is a smug businessman who wants to buy her parents’ dacha and cut down the apple orchard. Haunted by the ghosts of her youth, Anya comes to the stark realization that memory does not fade or disappear; rather, it moves us across time, connecting our past to our future, joys to sorrows. Inspired by Anton Chekhov’s The Cherry Orchard, Kristina Gorcheva-Newberry’s The Orchard powerfully captures the lives of four Soviet teenagers who are about to lose their country and one another, and who struggle to survive, to save their friendship, to recover all that has been lost.




Running a Marathon For Dummies


Book Description

Get ready to run the race of your life Marathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummies helps aspiring marathon runners prepare to successfully complete their first race, and shows experienced runners how to take their game to the next level. Running a Marathon For Dummies gives you exercises, programs, and tips to improve your running stamina, speed, and overall health. It takes you from sitting on the couch through running your first 26.2 mile marathon—and beyond. For seasoned runners, Running a Marathon For Dummies offers tips and advice for how to continue improving performance through drills, exercises, and other techniques. Provides a timed training promise for runners of all skill levels, from non-runners, first marathoners, and mid-race runners to more experienced runners Includes information on how running increases heart strength, keeps illnesses away, keeps arteries clear, and improves a person's mood Gives you drills, exercises, and techniques to improve your endurance Whether you're a couch potato or a regularly hit the asphalt, Running a Marathon For Dummies gives you everything you need to run the race of your life.




More Than a Marathon


Book Description

Those of you who have followed Dr. Weitzel's writings will be pleased to find that this volume builds on his previous work to provide a rather intimate picture of his life trajectory, rising above personal doubts and challenges to become a general surgeon. His brother Ken and I (who was one of his fellow residents) have added our own vignettes, to flesh out the flavor of these formative years. References to well-known, contemporaneous events add additional historical context. When substantial physical adversities took Dr. Weitzel from active medical practice, he continued to serve his fellow men as a pastor and author. While this book is really a love story for friends and family to treasure, it provides a deeply moving insight into Christian faith.




26 Marathons


Book Description

When four-time Olympian Meb Keflezighi ran his final marathon in New York City on November 5, 2017, it marked the end of an extraordinary distance-running career. Meb will be remembered as the only person in history to win both the Boston and New York City marathons as well as an Olympic marathon silver medal. Meb's last marathon was also his 26th, and each of those 26 marathons has come with its own unique challenges, rewards, and outcomes for him. Through focused narrative, Meb describes key moments and triumphs that made each marathon a unique learning experience and shows runners--whether recreational or professional--how to apply the lessons he's learned to their own running and lives. Chronologically organized by marathon, 26 Marathons offers wisdom Meb has gleaned about life, family, identity, and faith in addition to tips about running, training, and nutrition. Equal parts inspiration and practical advice, this book will provide readers an inside look at the life and success of one of the greatest runners living today.




50 Marathons 50 Days


Book Description

The ultrarunning legend takes on the ultimate test of endurance: running 50 marathons in 50 days.




Marathon Mouse


Book Description

"Preston the mouse has always dreamed of running in the New York City Marathon and even when his family says he cannot do it, Preston refuses to let go of his dream"--