Meditative Mehndi: Calm


Book Description

A celebration of hand-drawn mehndi designs each lovingly chosen for your coloring pleasure. This book is designed to be compact enough to put in your bag or purse so you can color on the go! No more bulky coloring books that have to be left behind just when you need them. Whether you're an adult or child, this book is for you!




Mehndi for the Inspired Artist


Book Description

From wall art to jars and stationery, Mehndi for the Inspired Artist presents a step-by-step approach to creating a variety of mehndi patterns for artwork, illustrations, and craft projects.




Meditative Mehndi: Relax


Book Description

A celebration of hand-drawn mehndi designs each lovingly chosen for your coloring pleasure. This book is designed to be compact enough to put in your bag or purse so you can color on the go! No more bulky coloring books that have to be left behind jus




Meditative Mandala Stones


Book Description

Create beautiful art and find peace of mind with Meditative Mandala Stones. Used for centuries across different cultures and religions, a "mandala" is often used as an aid to meditation. The earliest forms of this art date back to the Stone Age where it is said they were used to represent nature's cycle and were, of course, found on stone! Meditative Mandala Stones kit will teach you to draw both ancient symbols and modern mandalas to alleviate feelings of stress and foster your creativity You will learn to create spiritual mandalas, nature inspired mandalas, animal mandalas, and so much more! This kit includes: - 2 large river stones - 4 metal calligraphy/drawing tips - wooden holder for the metal drawing tips




Meditative Stone Art


Book Description

Alleviate stress, foster creativity, and commune with nature while creating beautiful art with Meditative Stone Art. Let artist Maria Mercedes Trujillo Arango guide you on a meditative art journey, for beginner and expert crafters alike, as she shares her unique and elegant designs for decorating stones. Meditative Stone Art includes 44 illustrated step-by-step projects—21 calming mandala designs and 23 nature-inspired designs, including: Single-color mandalas Multicolor mandalas Flowers Leaves Butterflies Moths Beetles Fish Chock-full of beautiful photography and easy-to-follow instructions to get your designs just right, along with drawing tutorials and information about gathering the perfect stones, tools and supplies, and art techniques, Meditative Stone Art will have you feeling inspired, focused, and relaxed in no time.




Mehndi: Coloring for Artists


Book Description

Henna tattoos, popular at traditional Indian weddings and festivals, are becoming increasingly popular in the Western world as well. But very few people have the know-how to re-create these popular designs. Now you, too, can create beautiful henna designs in your own home! Mehndi: Coloring for Artists features forty-six unique black-and-white henna motifs for readers to color, perforations for them to hang, and a gallery of forty-six inspiring fully colored images. The designs have been created specifically for you. Enhanced with intricate floral detail and step-by-step instructions on how to best color and create henna tattoos, this book has a little bit of something for everyone. So further explore your creative side and discover the relaxing benefits of coloring Mehndi art. In summary, this compilation: Begins with an introduction describing the history and beauty of the Mehndi practice Features forty-six original black-and-white designs for readers to color on single-sided perforated pages, allowing them to remove and frame their artwork Includes forty-six full-color images that exemplify the Mehndi tradition




The Mandala Guidebook


Book Description

Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!




Mehndi


Book Description

Mehndi, the ancient art of painting on the skin with henna, beautifies the body, rejuvenates the spirit, and celebrates the joys of creativity and self-expression. More than just a temporary tattoo, mehndi offers us a way to participate in a centuries-old tradition still practiced in India, Africa, and the Middle East. In this stunning and authoritative book, Loretta Roome traces the origins and meanings of traditional designs, demonstrates how to create them on the skin, and reveals the recipes, tools, and techniques needed to paint designs that range from simple to complex. The result of years of research and the author's experience as one of the nation's foremost mehndi artists, Roome's book offers practical information, creative inspiration, and many suggestions for enhancing the playful, intimate, sensual, erotic, and spiritual aspects of the ancient and amazing art of mehndi.




Mehendi Tides


Book Description

Three friends. Three different lives. And an unbreakable friendship that would stand the test of time in this “engaging tale of cross-cultural bonds” (Kirkus Reviews). From the bustling bazaars of Hyderabad to the shores of the Arabian Sea, sixteen-year-old Kate McKenna explores the wondrous terrain of India and Pakistan while accompanying her childhood friends, Nasreen, a Muslim-American, and Krishna, a Hindu-American, as they visit extended family. On their journey, they join a circle of mothers, daughters, and cousins observing the rituals of an arranged marriage, Kate becomes aware of her own sensuality and feminine maturity, and her friends deal with the pressures of their families and cultures. A decade later, Kate reflects on her experiences with spiritual nostalgia as she struggles to find meaning in her life and grapples with life-changing secrets that Nasreen and Krishna harbor. As truths are revealed and hidden pains exposed, the three women’s bonds to each other are both tested and affirmed as Kate comes to understand what she truly wants for herself, in a touching, emotional “multi-cultural story of friendship, romance and personal growth” (BlueInk).




Feminist Reflections on Growth and Transformation


Book Description

Understanding multicultural feminist perspectives is vital for clinicians working to effectively help women in therapy. Feminist Reflections on Growth and Transformation: Asian American Women in Therapy provides therapists with valuable insight and research into the identities of Asian and Asian American women, all toward the crucial goal of being more effective when providing therapeutic help. In-depth explorations into the women’s personal experiences and psychological issues provide an empowering multicultural feminist viewpoint that challenges assumptions and stereotypes about their identities while presenting innovative therapeutic approaches. Identity is made up from several factors, such as worldview, beliefs, values, race, ethnicity, gender, sexual orientation, class, age, and religious orientation. Feminist Reflections on Growth and Transformation: Asian American Women in Therapy explores how these common factors impact psychotherapy approaches for women of Asian American backgrounds. This unique text presents the current research, what the data mean for adjusting clinical strategies, and personal accounts from Asian and Asian American women. Each chapter is extensively referenced. Topics in Feminist Reflections on Growth and Transformation: Asian American Women in Therapy include: breaking free of the passive, subservient stereotypes defining gender identity cultural and identity issues emotional parity negotiations in Chinese immigrant women’s marital relationships suicide as a means of agency rather than simply a cry for help the use of feminist and multicultural principles with survivors of domestic violence research on Asian American lesbians’ health integrating multiculturalism and feminism in the treatment of eating disorders innovative therapeutic approach based on Hindu understandings of Shakti approaches to work on body image and eating disorders group counseling with Asian American women training multicultural feminist therapy practitioners Feminist Reflections on Growth and Transformation: Asian American Women in Therapy is an insightful exploration of the culturally sensitive knowledge and skills clinicians need to work more effectively with female clients of Asian ancestry. This stimulating work is important reading for therapists, counselors, psychologists, and others in the mental health and social work fields.