Author : Jerome Groopman
Publisher : Penguin Books
Page : 322 pages
File Size : 39,51 MB
Release : 2012-08-28
Category : Health & Fitness
ISBN : 014312224X
Drs. Groopman and Hartzband reveal a clear path for making the right medical choices. Such factors as authority figures, statistics, other patients' stories, technology, and natural healing are key factors that shape choices.
Author : Mari McCarthy
Publisher : Journaling Power Revolution
Page : 164 pages
File Size : 46,69 MB
Release : 2021-12
Category : Self-Help
ISBN : 9781098396930
Want the cure for culture chaos? Grab your pen and pad and prescribe yourself with "Mindset Medicine: A Journaling Power Self-Love Book." The news, the fear, the media, the texts, the constant bombardment of electronic sludge. It can all tear you down and rip you away from being YOU! You can choose to give into this madness and be manipulated into submission. Or you can join the journaling power revolution, reconnect with your higher self, and love yourself without conditions. It's time to manifest the self-love you have inside! "Mindset Medicine" is a guide to truly learn your own values, ignoring the outside noise. Who are you mentally, physically, and spiritually? Grant yourself permission to go on a journaling power journey in which you shower yourself with endless amounts of self-love. In her third book in the Journaling Power Revolution Series, award-winning international bestseller author Mari L. McCarthy reveals a journaling power path that leads to an awareness of how vibrant your life will be when you... * Understand why you absolutely have to love yourself first * Tap into your hidden gifts and talents * Declare why others must ALWAYS respect you * Establish rock-solid unbreakable boundaries * Promise to be YOUR own superhero! Most importantly, Mindset Medicine explains in rich detail why the most empowering and loving relationship you can ever have--is with YOU! Each chapter includes an invaluable lesson accompanied with a journal prompt for your own personal growth. Join the Journaling Power Revolution, reconnect with your higher self, and love yourself without conditions!
Author : Elie and Chaya Rochel Estrin
Publisher :
Page : pages
File Size : 15,16 MB
Release : 2021-05-09
Category :
ISBN : 9781952370403
Author : Lissa Rankin, M.D.
Publisher : Hay House, Inc
Page : 290 pages
File Size : 20,5 MB
Release : 2013-05-07
Category : Body, Mind & Spirit
ISBN : 1401940005
We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.
Author : Hector Chapa
Publisher : Bookbaby
Page : 0 pages
File Size : 40,38 MB
Release : 2020-08-10
Category : Self-Help
ISBN : 9781098305697
This is a personal story sharing the ONE thing that transformed a "broken" adolescent. Our MINDSET is the ONE thing that directs our destination on this ODYSSEY we call life! From our personal and professional choices made, to the relationships we choose, to our overall outlook on life, it all comes down to MINDSET. It should be no surprise that this message is nothing new. From Marcus Aurelius to modern day motivational speakers all agree that it is MINDSET that determines our destination: fear/frustration or success/satisfaction. This book represents the research of a physician as he sought a remedy to his own struggles with depression and anxiety. As a comprehensive review from antiquity to modern day, Dr Chapa provides an easy to read timeline of the core concepts regarding the power of our mindset in our navigating through life. From King Solomon to present day thinkers, this book is a one-stop shop for all things to get your mindset correct!Additionally, as a physician by training, Dr Chapa incorporates information regarding how our mindset not only affects our mental and emotional health but our physical health as well. He ends his book with practical strategies for every day use to keep our mindset-our Mind Medicine- in proper function.
Author : Dr Deepak Ravindran
Publisher : Random House
Page : 195 pages
File Size : 29,63 MB
Release : 2021-03-04
Category : Health & Fitness
ISBN : 1473581451
If you know anyone who works in the NHS. A nurse, doctor, physio, dietitian, administrator, manager, literally anyone. Gift them this book. Dr Rupy Aujla This book is an absolute must have for anyone who wants to take back control of their lives - and most importantly - their pain. Kate Silverton There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with your mindset. This is the powerful approach of The Pain-Free Mindset, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain. In this groundbreaking guide you will: ·Discover what happens to your body and brain when you experience pain ·Learn how you can change the way you perceive and respond to pain - without taking addictive medication ·Find the best pain-management plan for you and your lifestyle Packed with science-backed tips and inspiring case studies this book will transform your mindset and show that you have the power to live pain free.
Author : Michael J Ochinero
Publisher : AuthorHouse
Page : 212 pages
File Size : 37,55 MB
Release : 2012-03
Category :
ISBN : 1468562851
"Emotions are the next frontier to be understood and conquered. To manage our emotions is not to drug them or suppress them, but to understand them so that we can intelligently direct our emotional energies and intentions.... It's time for human beings to grow up emotionally, to mature into emotionally managed and responsible citizens. No magic pill will do it." -- Doc Childre After years in the haze of a drug induced indifference, and struggling to find himself, author Michael J. Ochinero, the common man determined to go it without the aide of prescription medication to get through life. Inspired by an unusual event he makes the final determination - No more drugs! He tells you how and relates life events to the whys and the results have been 8 years holistically treating his bipolar disorder.
Author : Brian J. Zink
Publisher : Elsevier Health Sciences
Page : 341 pages
File Size : 16,36 MB
Release : 2005-09-01
Category : Medical
ISBN : 1560537108
"A wonderful picture of an important period in the practice of medicine in the United States." (from the Foreword by Peter Rosen, MD) Here is the very first book to comprehensively explore the evolution of the field of emergency medicine -- from its origins following World War II, through the sociopolitical changes of the 1950s, 1960s, and 1970s, to the present. First-hand narratives from more than 45 founders and pioneers of emergency medicine provide a vivid portrayal of the important events and viewpoints that have given rise to today's practice. Represents the first comprehensive history of emergency medicine as a specialty. Provides first-hand oral histories from more than 45 of the key figures who witnessed and helped to shape the developments chronicled in the book. Offers keen insights into how the sociopolitical changes of the 1950s through 1970s influenced public health, health care delivery, and emergency medicine. Includes many unique photographs of important leaders in emergency medicine.
Author : Dennis Greenberger
Publisher : Guilford Publications
Page : 367 pages
File Size : 16,48 MB
Release : 2015-10-15
Category : Self-Help
ISBN : 1462520421
"This life changing book helps readers use cognitive-behavioral therapy - one of today's most effective forms of psychotherapy - to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. The second edition contains numerous new features : expanded content on anxiety ; chapters on setting personal goals and maintaining progress ; happiness rating scales ; gratitude journals ; innovative exercises focused on mindfulness, acceptance, and forgiveness; new worksheets ; and much more."--Publisher.
Author : Deacon Weeks
Publisher : Lulu.com
Page : 138 pages
File Size : 19,9 MB
Release : 2014-03-24
Category : Body, Mind & Spirit
ISBN : 1304969630
Life is literally built on the mindset of humanity. Whether we have gone left or right is the result of individuals and groups who have thought us in one direction or another. The personal journey is clearly defined by the mindset of the individual. The proper Mindset Training is imperative to a better life in any way we define that life. This is not will to power or the law of attraction... it is knowing what you are attracting and how to become the best version of yourself.
