Mompowerment


Book Description







Stretched Too Thin


Book Description

Working mothers constantly battle the pull to do all the things well. From managing work and home responsibilities to being impacted by a lack of self-care and time for deep friendships, the struggle is real. At the end of each day, many working moms are exhausted and stretched too thin. But this does not have to be the norm. In her latest practical and inspiring book, Jessica Turner shows the working mom how to - work and parent guilt-free - establish clear work boundaries - set achievable goals - discover more flexibility - develop home management solutions - prioritize self-care - invest in her marriage - cultivate deeper friendships - feel like a good mom, even while working Full of compassion and encouragement, Stretched Too Thin will empower women with useful insights and tools to thrive as working moms.




Just Dandy


Book Description

Through her child’s addiction, a divorce, beginning a career at sixty, caring for aging parents, and facing her own old age alone, Sandra Swenson shares her heartache and her journey of courage, resiliency, and acceptance, inspiring us to believe that no matter what comes our way, it is possible to say we’re “just dandy” and (usually) mean it. In the pages of Just Dandy: Living with Heartache and Wishes, Sandra shares her pain and struggles, strength and determination, as crises continue to unravel her world in unexpected ways. A voice for parents of children suffering with the disease of addiction, Sandra puts their thoughts and feelings into words in this inspiring book—bringing hope, perspective, sanity and empowerment to moms everywhere. This book, along with the Just Dandy Journal, offers moms of children struggling with substance abuse the tools and resources needed to cope.




Tending Dandelions


Book Description

Mothers of addicted and alcoholic children share a deep connection—one that is rarely understood by anyone who hasn’t experienced a similar path. Sharing our perspectives helps us all grow stronger, together. These meditations continue the tradition of Hazelden’s beloved series of daily readings by providing moments of recognition, confession, and healing for those who are realizing that recovery rarely follows a neat or comfortable path. Along the way, we plant beautiful roses only to be injured by their thorns, and we pull up unwanted dandelions that, at times, are our only source of wishes. By sharing the realities we never expected our families to face, mothers of addicted children support each other through experiences that can only be feared and imagined by others. From our shared struggles emerge opportunities for personal growth. Tending Dandelions is a vital source of wisdom, support, and strength that helps us begin our own journey of recovery. “We all need to take a closer look at the things we’ve avoided—the things lurking around in this place where love and addiction meet—so we’re as strong as we can be.” —Sandra Swenson, author of Tending Dandelions




The Joey Song


Book Description

The Joey Song illuminates the hard truth—sometimes addicts don’t recover. However, with love and faith, their families can.




Sweet Dreams, St. Augustine


Book Description

It's bedtime in the nation's oldest city! This rhyming story takes the reader on a moonlit tour of St. Augustine, Fla., celebrating its Spanish-inspired architecture, historic landmarks, Minorcan food, and natural treasures.




GentleBirth


Book Description

Discover your roadmap to a positive birth! A positive birth comes in many forms - for some it's an early effective epidural for another it's a serene water birth or a calm planned cesarean. What we know for sure is that a positive birth is defined by YOU - not your best friend, Mom or even your OB or Midwife. The award winning GentleBirth program combines brain science, birth science and technology so you can feel inspired, excited and uplifted every day of your pregnancy - and beyond! Every woman wants a safe, positive gentle birth - for themselves and for their baby. Midwife, GentleBirth Founder and positive birth expert Tracy Donegan shows you how as she guides you step by step including the following: Practical tools to prepare you and your partner for a positive birth - as defined by YOU! Use brain science to reduce pain and fear in labor. Discover the ultimate stress reduction toolkit of techniques of simple meditation, hypnosis and sport psychology. Train your brain for confidence and resilience - long after your baby arrives Learn breathing techniques that work. Navigate your options with confidence for a GentleBirth for you and your baby.




Behind the Ride


Book Description

Behind the Pixie Dust Curtain Every Disney attraction comes with a story, and every story involves a few tricks of the trade that only Imagineers know. Here's your chance to peek behind the curtain and learn some of the secrets about thirty of the most popular Disney theme park rides. David Mumpower takes you behind-the-scenes at Disneyland and Walt Disney World to reveal the inner workings of your favorite attractions. He'll explain why Walt Disney chose many of these rides, and he'll describe the challenges that Imagineers faced in doing the impossible by bringing them to life. Mumpower begins with the story of how a Russian monarch's love of sledding indirectly led to the invention of the modern roller coaster. Then, he details the physical and thematic obstacles that Imagineers overcame to build iconic attractions like Pirates of the Caribbean, Space Mountain, and Mr. Toad's Wild Ride. Of course, some of the best Disney rides are more recent. Mumpower also examines the difficulties in developing cutting-edge attractions like Avatar Flight of Passage, Radiator Springs Racers, and Slinky Dog Dash. Mumpower covers opening day rides still in operation today as well as some of the most recent additions to the vaunted Disney theme park lineup. He discusses all of these ride experiences plus the tricks that make them possible--and magical. If you've ever gotten off a Disney ride and wondered how they did it, or if you're the type of fan who'd rather examine an attraction than experience it, or maybe you'd like to be an Imagineer yourself someday, this is the book you've been waiting for.




The Art of Good Enough


Book Description

Are you feeling depleted, anxious, and unsatisfied as a working mom? Dr. Ge can help you stop the self-sabotaging belief of not being good enough, undercover your hidden strengths, and reverse engineer the roadmap to your best life. Remember, you don't have to be perfect to be happy.