› › Motocross Off Road Training Handbook

How to Ride Off-Road Motorcycles

Author : Gary LaPlante

Publisher : Motorbooks

Page : 176 pages

File Size : 32,67 MB

Release : 2012-08-13

Category : Transportation

ISBN : 1610585526

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Book Description

Off-road riding is one of motorcycling's most popular pursuits and also one of its best training grounds for improving street-riding skills. Off-road riding takes many forms, from motocross and enduro racing, to dual-sport day trips, to trail riding, to adventure tours. No matter the specific pursuit, all dirt riding (and much street riding) shares the same basic skill set. How to Ride Off-Road Motorcycles schools the reader in all the skills necessary to ride safely and quickly off-road. Chapters cover the basics, such as body position, turning, braking, and throttle control, then proceed to advanced techniques, such as sliding, jumps, wheelies, hill-climbing, and more. If you've ever wanted to try dirt riding or if you're an experienced rider looking to sharpen your skill set, How to Ride Off-Road Motorcycles is a perfect riding coach.



Four-Stroke Motocross and Off-Road Performance Handbook

Author : Eric Gorr

Publisher : Motorbooks International

Page : 162 pages

File Size : 24,20 MB

Release : 2011-07-03

Category : Transportation

ISBN : 0760340005

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Book Description

DIVThis thorough how-to manual helps the off-road motorcycle enthusiast get the most out of their machine. This one-stop reference covers everything from basic maintenance to performance modifications, including: • Engine rebuilding• Transmission rebuilding• Clutch repair and rebuilding• Big-bore kits• Cam kits and valve timing and tuning• Tuning stock suspension• Suspension revalving and kits• Jetting and tuning carburetors• Tuning electronic fuel injection• Wheels, tires, and brakes• Chains and sprockets• Cooling systems • Electrical systems/div



Motocross & Off-road Training Handbook

Author : Mark Thompson

Publisher : Motorbooks International

Page : 127 pages

File Size : 44,73 MB

Release : 2006-01

Category : Transportation

ISBN : 9780760321133

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Book Description

With millions of participants worldwide, motocross and off-road motorcycle riding are the most popular amateur motorsports in the world—and, many agree, the most physically demanding. For a sport that asks so much of so many, a training manual is a must—and this one is the very first to make the necessary know-how accessible to the amateur rider. While providing sound advice for the would-be Ricky Carmichael of tomorrow, this handbook offers a no-nonsense, real-world approach that the average racer or rider can understand—and turn into real results. Among the topics the book covers are: weight training and proper nutrition in a fast-food world; age-specific training programs; gear; scheduling; staying hydrated, healthy, and injury-free: keeping a log; cross-training; balance, reflexes, and flexibility—and how to improve all three; race-day warm-ups and stretches; arm pump and how to train it out of your system; taking it to the next level—for the would-be pro riders; trainers, gyms, online, and published guidance; and staying motivated and avoiding burnout.





Adventure Riding Techniques

Author : Robert Wicks

Publisher : Haynes Publishing UK

Page : 0 pages

File Size : 24,99 MB

Release : 2009-11-01

Category : Transportation

ISBN : 9781844255726

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Book Description

Every motorcycle adventure presents new challenges – terrain, weather, geography, mechanical issues, survival and navigation. Adventure Riding Techniques is designed to act as the essential and definitive guide to all the specialist skills one would need for off road adventure riding. It is designed to fill the reader with the confidence needed to undertake a long distance adventure ride, whatever the conditions. The book delivers a practical approach to adventure bike basics, riding techniques, crossing different types of terrain (everything from rivers and mud to rocks and deep sand), riding positions and strategies for survival. A long distance motorcycle journey is a significant undertaking and giving the reader insight into vital techniques and skills is this book’s unique difference. Specialists in the field will be used to demonstrate techniques and provide insightful information for aspiring adventure riders.



The Total Dirt Rider Manual

Author : Pete Peterson

Publisher : Weldon Owen International

Page : 812 pages

File Size : 33,5 MB

Release : 2015-09-01

Category : Sports & Recreation

ISBN : 1681880822

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Book Description

This essential guide from the experts at Dirt Rider magazine covers everything from riding and repair basics to motocross tricks and flips. Affordable and easy to ride, dirt bikes are a great way to enjoy the great outdoors and build riding skills. Whether you just want to enjoy a ride through the backcountry or you’re gunning for motocross stardom, this book is full of hand-on tips and tricks to get you there. The Total Dirt Rider Manual covers: Gear: Learn how to buy the right bike for you, whether you’re looking at new models or used rides; suit up for style safety, and comfort; and adapt your gear to a wide range of riding conditions. Riding: Get all the information you need to enjoy a casual day on the trails or to compete year-round. Wrenching: The best of Dirt Rider magazine’s “Dr. Dirt” feature, providing step-by-step tutorials for repairs of all kinds. Suspension: A bike’s suspension is vital, expensive to fix, and tricky to diagnose. This special section offers clear, practical tips from America’s top race-bike mechanics that could save you thousands of dollars.





Riding in the Zone

Author : Ken Condon

Publisher : Motorbooks

Page : 0 pages

File Size : 35,65 MB

Release : 2019-10-15

Category : Transportation

ISBN : 9780760366943

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Book Description

Riding motorcycles is fun, but author Ken Condon maintains that there is a state of consciousness to be achieved beyond the simple pleasure of riding down the road. Riding in the Zone helps riders find that state of being. It's the experience of being physically and mentally present in the moment, where every sense is sharply attuned to the ride. Your mind becomes silent to the chatter of daily life, and everyday problems seem to dissolve. You feel a deeper appreciation for life. Your body responds to this state of being with precise, fluid movements, you feel in balance, your muscles are relaxed, and it seems as though every input you make is an expression of mastery. This is "the Zone." Condon identifies all of the factors that affect entering the Zone and addresses each one individually, from the development of awareness and mental skills to mastering physical control of the motorcycle. At the end of each chapter are drills designed to transform the book's ideas into solid, practical riding skills. Riding in the Zone takes riders to the next level in their skill set.



Motocross Racers

Author : Ray Ryan

Publisher : Motorbooks International

Page : 164 pages

File Size : 39,97 MB

Release : 2003

Category : Sports & Recreation

ISBN : 9780760312391

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Book Description

In this book 30 significant examples of restored race bikes are profiled with colour photography and detailed information about the machine's race pedigree and historical significance. [From back cover].



Motocross & Off-road Performance Handbook

Author : Eric Gorr

Publisher : Motorbooks

Page : 224 pages

File Size : 10,54 MB

Release : 2000

Category : Transportation

ISBN : 9780760306604

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Book Description

How to maintain, modify and set-up every component and correct common flaws.