Author : Rebecca Bowen
Publisher : Mascot Books
Page : 0 pages
File Size : 13,46 MB
Release : 2017-04-04
Category : Comprehension in children
ISBN : 9780997196207
Focuses on cultivating mindfulness of the body's signals about feelings, encouraging acceptance of all types of emotions, and developing strategies for calming strong or uncontrollable feelings.
Author :
Publisher : AAPC Publishing
Page : 50 pages
File Size : 15,82 MB
Release : 2006
Category : Education
ISBN : 9781931282925
Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.
Author : Sonya Renee Taylor
Publisher : Sourcebooks, Inc.
Page : 201 pages
File Size : 38,93 MB
Release : 2018-05-29
Category : Juvenile Nonfiction
ISBN : 1641520280
A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women Puberty can be a difficult time for a young girl—and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book for girls that encourages them to face puberty and their body's changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for—in a way that they can relate to. Covering everything from bras to braces, this body-positive puberty book for girls offers friendly guidance and support for when it's needed most. In addition to tips on managing intense feelings, making friends, and more, this book provides advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead. PUBERTY EXPLAINED: Explanations on what happens, when it happens, and why the body (and mind) is amazing in every way. SOCIAL SKILL DEVELOPMENT: Help your young girl discover how to use her voice to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. SELF-CARE TIPS: This body book for girls 9-12 helps them discover how to choose the right food, exercise, and sleep schedule to keep their changing bodies at their best. This inclusive puberty book for girls is the ultimate guide to facing puberty with confidence.
Author : Cameron Diaz
Publisher : Harper Collins
Page : 388 pages
File Size : 39,79 MB
Release : 2013-12-31
Category : Health & Fitness
ISBN : 0062252763
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Book does not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.
Author : Gabi Garcia
Publisher :
Page : 34 pages
File Size : 40,84 MB
Release : 2019-11-11
Category : Juvenile Nonfiction
ISBN : 9780998958019
"Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."--
Author : Sara Hendren
Publisher : Penguin
Page : 242 pages
File Size : 27,81 MB
Release : 2020-08-18
Category : Design
ISBN : 0735220026
Named a Best Book of the Year by NPR and LitHub Winner of the 2021 Science in Society Journalism Book Prize A fascinating and provocative new way of looking at the things we use and the spaces we inhabit, and a call to imagine a better-designed world for us all. Furniture and tools, kitchens and campuses and city streets—nearly everything human beings make and use is assistive technology, meant to bridge the gap between body and world. Yet unless, or until, a misfit between our own body and the world is acute enough to be understood as disability, we may never stop to consider—or reconsider—the hidden assumptions on which our everyday environment is built. In a series of vivid stories drawn from the lived experience of disability and the ideas and innovations that have emerged from it—from cyborg arms to customizable cardboard chairs to deaf architecture—Sara Hendren invites us to rethink the things and settings we live with. What might assistance based on the body’s stunning capacity for adaptation—rather than a rigid insistence on “normalcy”—look like? Can we foster interdependent, not just independent, living? How do we creatively engineer public spaces that allow us all to navigate our common terrain? By rendering familiar objects and environments newly strange and wondrous, What Can a Body Do? helps us imagine a future that will better meet the extraordinary range of our collective needs and desires.
Author : Tyler Feder
Publisher : Penguin
Page : 33 pages
File Size : 41,99 MB
Release : 2021-06-01
Category : Juvenile Nonfiction
ISBN : 0593112628
This cheerful love-your-body picture book for preschoolers is an exuberant read-aloud with bright and friendly illustrations to pore over. From the acclaimed creator of Dancing at the Pity Party and Roaring Softly, this picture book is a pure celebration of all the different human bodies that exist in the world. Highlighting the various skin tones, body shapes, and hair types is just the beginning in this truly inclusive book. With its joyful illustrations and encouraging refrain, it will instill body acceptance and confidence in the youngest of readers. “My body, your body, every different kind of body! All of them are good bodies! BODIES ARE COOL!”
Author : Bessel A. Van der Kolk
Publisher : Penguin Books
Page : 466 pages
File Size : 33,60 MB
Release : 2015-09-08
Category : Medical
ISBN : 0143127748
Originally published by Viking Penguin, 2014.
Author : Stephen Biesty
Publisher :
Page : 32 pages
File Size : 21,6 MB
Release : 1998
Category : Body, Human
ISBN : 9780751358414
Find out how your body works. Let the explorers show you... What happens when you are sick. Why the brain is the most sophisticated computer in the world. What makes your tummy rumble. What makes you dizzy.
Author : Evette Rose
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 20,34 MB
Release : 2013
Category : Mind and body
ISBN : 9781482315820
Understand causes of emotional, mental and physical ailments that stem from your ancestry, conception, birth and childhood. If you are an alternative practitioner you will quickly sharpen your skills, learn more powerful approaches to emotional, mental and physical ailments. As a practitioner you will understand and work more efficiently with your clients. Under each disease you will find emotional components and accurate key points guiding you to effective alternative ways to heal and how to find core issues.
