Author : Alberta Hutchinson
Publisher : Courier Corporation
Page : 36 pages
File Size : 11,78 MB
Release : 2007-02-01
Category : Juvenile Nonfiction
ISBN : 0486456943
An ancient form of meditative art, mandalas are complex circular designs that draw the eye toward their centers. This collection offers 30 images to captivate colorists of all ages.
Author : Lori Bailey Cunningham
Publisher : Union Square & Company
Page : 0 pages
File Size : 38,46 MB
Release : 2020
Category : NAT000000
ISBN : 9781454941798
A visual symphony, The Mandala Book showcases 500 stunning mandalic images from nature and civilization. Drawing from history, science, and art, Lori Bailey Cunningham takes you on a journey that spans from the tiniest particle of matter to spiral galaxies in the farthest reaches of the universe, from prehistoric petroglyphs to Carl Jung. And, at the end, she includes 13 beautiful mandalas to photocopy and color, for meditation or fun.
Author : Susanne F. Fincher
Publisher : Shambhala Publications
Page : 113 pages
File Size : 27,63 MB
Release : 2014-10-07
Category : Self-Help
ISBN : 1611801761
48 portable mandala designs to color that provide a pathway to deeper meaning and personal growth--from the author of the popular Coloring Mandalas series. Coloring the traditional circular designs known as mandalas is a meditative practice, a healing exercise in times of crisis, and a pleasurable act of creativity. As a symbol of the Self, the mandala provides a connection to our innermost being. The forty-eight drawings presented here for coloring include designs inspired by forms of nature, Native American and Tibetan sand paintings, Hindu yantras, Turkish mosaics, and the art of M. C. Escher. These mandalas are organized according to the Great Round of Mandala, a scheme of twelve archetypal stages that represents a complete cycle of personal growth. Thus, to do the coloring book from start to finish will carry the reader through a balanced experience of change, guided by the accompanying text.
Author : Mary Bond
Publisher : MCP Books
Page : 240 pages
File Size : 25,15 MB
Release : 2018-08-07
Category : Health & Fitness
ISBN : 9781545610596
In ''Your Body Mandala,'' Mary Bond, author of ''The New Rules of Posture,'' helps you unlock your somatic wisdom and find your way home to your body. With modern lifestyles that leave us feeling overwhelmed by mental and physical stress, being comfortably present inside our skins can be a challenge. Through an innovative weaving of movement theory, philosophy, neuroscience, fascia research, and personal story, Your Body Mandala helps you reclaim your body's inner guidance and improve your posture in the bargain.
Author : Jim Gogarty
Publisher : Simon and Schuster
Page : 208 pages
File Size : 47,57 MB
Release : 2013-09-18
Category : Games & Activities
ISBN : 1440569983
Free your mind with these enlightening mandala designs! For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with The Mandala Coloring Book, you can use these sacred circles to help you find tranquility and balance in your life. Featuring 100 customizable mandala drawings, this book encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. Complete with expert instruction and helpful design tips, The Mandala Coloring Book will help you find your inner calm and creativity every day.
Author : Lisa Tenzin-Dolma
Publisher : Watkins Media Limited
Page : 217 pages
File Size : 10,14 MB
Release : 2015-09-15
Category : Games & Activities
ISBN : 1780289197
Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.
Author : Kathryn Costa
Publisher : Penguin
Page : 146 pages
File Size : 44,48 MB
Release : 2016-06-02
Category : Art
ISBN : 1440344248
Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!
Author : Louise Gale
Publisher :
Page : 176 pages
File Size : 21,23 MB
Release : 2018-05-18
Category :
ISBN : 9781527222328
Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.
Author : Kameliya Angelkova
Publisher :
Page : 124 pages
File Size : 29,6 MB
Release : 2018-04-03
Category :
ISBN : 9781980732587
FEATURES OF THIS BOOK: 54 unique, intricate, highly detailed mandalas6 preview pages includedProfessionally illustrated designs - all - original artworkVarious types of mandalas: floral, animal, solar, geometric, abstractAll circular in shapeGuarantees hours of joy, relaxation, creativity, and concentrationSuitable for colored pencils, crayons, pastels.All mandalas are one-sided print NO duplicatesNO thick linesNO filled in areasNO gray shades NO grayscale areas
Author : Monique Mandali
Publisher : Falcon Guides
Page : 0 pages
File Size : 40,90 MB
Release : 2000-02
Category : Art therapy
ISBN : 9781560442950
These original mandala designs by holistic therapist Monique Mandali appeal to both children and adults. Mandalas have been traditionally used as a source of wisdom and meditation. This volume includes all new mandalas and a preface that explains new ways to use and enjoy mandalas for fun and stress reduction.
