Namaste 2.0


Book Description

Lifelong athlete and sport enthusiast Dane Vemb loves nothing better than finding the back of the net with a puck or pounding over hills on his mountain bike, but one day, he wanders into a Bikram yoga studio. By the time he leaves the hot room, sweat soaked and inspired, he’s completely hooked and determined to master this new “sport.” Unlike most aspiring yogis, though, Dane’s not averse to a can of Red Bull or a puff of weed to enhance his spiritual and physical endeavours. Now and then, he even goes off to Peru on a quest to explore the visionary properties of ayahuasca. Early in his dedicated at-home and in-studio yoga practice, Dane comes to realize his 26 posture sequence has plateaued and sets out on a pursuit for answers to better depth in each of the postures. After a decade, he is given the intel from a ‘yoga whisperer,’ and with the same energy he uses to hustle his way down the ice playing hockey, Dane develops a balanced and much-improved practice. In this hilarious and insightful part memoir/ part-yoga manual, he wittily chronicles his physical and emotional journey into thriving rather than merely surviving. In a series of beautiful photos of his daughter Stephanie demonstrating yin postures and before-and-after shots of Dane measuring the gains in his own practice, readers are provided with a practical, step-by-step guide to a better yoga practice. But more importantly, they are gifted a blueprint for a happier, more creative, and fulfilled life. And they’ll be laughing every step of the way.




Namaste the Hard Way


Book Description

My mother used to chant in Sanskrit in her study before sunrise every morning. Though she died when I was 16—22 years ago—I always hear her voice that way. Off-key, but strangely hypnotic, the language both complicated and pure, reverberating around our house. For a kid growing up in Southern Ohio — Bible belt country — the sound was both alluring and repellent. "What's your mother doing?" my friends would ask. "Being a weirdo," I told them. And so encapsulates the coming of age story of Sasha Brown, a transplanted tween plunked in the middle of the Bible Belt with a macrobiotic hippy mom and a ribs-eating dad. A writer whose work has appeared in The New York Times, Redbook, and Cosmopolitan, Brown's prose is heartfelt and hilarious, revealing her quest to find her way as two worlds collide. While other moms were at Bible study, her mom was studying Sanskrit; while other were finding friendship at Tupperware parties, her mom was finding enlightenment at the ashram. And when her mother was diagnosed with breast cancer, she chose a healthy diet and yoga over aggressive chemo. When her mother died, Brown ran as far away from yoga as she could until a running injury left her needing the very thing she was running from. It was there—on the mat—that she processed her grief and found her mother again. As she went deeper into the poses, she discovered she was more like her mother than she thought. Through it all, she found a deeper understanding of the practice, of the breath, and of the life her mother lost too young. The practice that once seemed easy and slow compared to pounding the pavement in a new pair of Asics became the biggest challenge of her life. She learned that yoga is so much more than asana. So much more than breath. So much more than perfect poses. The "union" of yoga became one of heart and mind, and finally, with that maternal energy Sasha had been missing for so many years. In the space that she focused her mind and pushed her body to its breaking point was where she would see her mother. In the space of her yoga mat, she and her mother connect across time. Namaste the Hard Way is an ode to the timeless bond between mothers and daughters. Plucky and poignant, Namaste the Hard Way is for anyone who didn't want to walk in their mother's shoes (or sandals).







Namaste America


Book Description

At some point during the 1990s the size of the Asian Indian population in the United States surpassed the one million mark. Today&’s Indians in America are a diverse group. They come from every state in India as well as from around the globe: England, Canada, South Africa, Tanzania, Fiji, Guyana, and Trinidad. They also belong to many religious faiths, including Hinduism, Islam, Sikhism, Jainism, Christianity, and Zoroastrianism. Many have high professional skills and are fluent in English and familiar with Western culture. They have settled throughout the United States, largely in metropolitan areas. Namast&é America tells this story of Indian immigrants in America, focusing on one of the largest communities, Chicago.




THE INDIAN LISTENER


Book Description

The Indian Listener (fortnightly programme journal of AIR in English) published by The Indian State Broadcasting Service,Bombay ,started on 22 December, 1935 and was the successor to the Indian Radio Times in english, which was published beginning in July 16 of 1927. From 22 August ,1937 onwards, it was published by All India Radio,New Delhi.From July 3 ,1949,it was turned into a weekly journal. Later,The Indian listener became "Akashvani" in January 5, 1958. It was made a fortnightly again on July 1,1983. It used to serve the listener as a bradshaw of broadcasting ,and give listener the useful information in an interesting manner about programmes,who writes them,take part in them and produce them along with photographs of performing artists. It also contains the information of major changes in the policy and service of the organisation. NAME OF THE JOURNAL: The Indian Listener LANGUAGE OF THE JOURNAL: English DATE,MONTH & YEAR OF PUBLICATION: 18-09-1949 PERIODICITY OF THE JOURNAL: Weekly NUMBER OF PAGES: 68 VOLUME NUMBER: Vol. XIV, No. 24 BROADCAST PROGRAMME SCHEDULE PUBLISHED(PAGE NOS): 15-65 ARTICLE: 1. Academic Research 2. Power For Industry 3. Woodrow Wilson Visits Lake Success 4. International labour Office and India AUTHOR: 1. Dr. G. S. Mahajani 2. K. V. Karantha 3. Dr. Krishnalal Shridharani 4. Kanji Dwarkadas KEYWORDS: 1. Spreading education, Applied research and fundamental research, Spirit for discovery 2. man-power, engine-power, Electric motor 3. President Wilson addressing the General Assembly, Protocols and General Assembly, United Nations after League of Nations 4. Ratification of Geneva Convention by India, Labour legislations in India, Children Amendment Act of 1939 Document ID: INL-1949 (J-N) Vol-II (12)




Namaste Is a Greeting


Book Description

Discover namaste’s many meanings in a simple, lyrical text, paired with a charmingly detailed visual narrative about a little girl’s kindness. Namaste calms your heart when things aren’t going right. Namaste is saying “You matter.” What is namaste? It’s found in a smile, a friendship, a celebration. It exists in silence; it can be said when you’re happy or when you’re feeling low. For one small girl in a bustling city, namaste (“I bow to you”) is all around her as she and her mother navigate a busy marketplace—and when she returns with a little plant and chooses to give it to an elderly neighbor, it can be seen in the caring bond between them. In a sweet, universal text, debut author Suma Subramaniam shines a light on a word with significance far beyond yoga class, while artist Sandhya Prabhat makes the concept of mindfulness come alive in delightful illustrations likely to draw children in again and again.




The Rough Guide to Dorset, Hampshire & the Isle of Wight


Book Description

The Rough Guide to Dorset, Hampshire & the Isle of Wight is the ultimate travel guide to these beautiful and diverse regions of southern England. With detailed coverage of all the top attractions, you'll discover the hidden gems of the New Forest and South Downs National Parks and find the best beaches on the Isle of Wight and along the stunning south coast, which includes the famous Jurassic Coast. This guide features practical advice on what to see and do, with up-to-date reviews of the best hotels, bars, clubs, shops, and restaurants for all budgets. The Rough Guide to Dorset, Hampshire & the Isle of Wight also includes detailed walks and cycling routes, historical information, and the lowdown on the best places to sample local food and drink. Explore every corner of these regions with easy-to-use color maps to help make sure you don't miss a thing. Make the most of your time with The Rough Guide to Dorset, Hampshire & the Isle of Wight.




Communities Directory


Book Description




Gandhi’s African Legacy


Book Description

“This is an epic work which gives us another deep insight not just into the South African Gandhi but also into his colleagues at the settlement and an ongoing biography of the settlement itself. This is the first book telling the history of Phoenix Settlement from its founding to now. It provides us with a view into the lives of the residents and supporters, rather than merely a history of the buildings. This is a goldmine for researchers. It very skilfully presents the role of the settlement in the campaigns against apartheid in the early 1950s and the international recognition of its actions and the stimulus they provided for international campaigns. The story of the settlement as a haven for multi-racial gatherings in the time of apartheid, and, regardless of this, the disaster that followed is wonderfully told.” - Thomas Weber, Emeritus Professor La Trobe University, Melbourne “Another magisterial book from Dhupelia-Mesthrie, this time on Phoenix, told through deeply researched contextual chapters and the letters of those who lived there. Informed by a lifetime’s work on Gandhi and drawing on archives and personal papers from across the world, this monumental work will be treasured by grateful scholars and readers for decades to come.” - Isabel Hofmeyr, Emeritus Professor University of the Witwatersrand “The book provides a major, new, in-depth understanding of a major initiative in Gandhi’s life, an initiative which laid the ground for his work in South Africa and in India, and whose resonances are still being felt in the world.” - Ramachandra Guha Eminent biographer of Gandhi --- Uma Dhupelia-Mesthrie is an Emeritus Professor, Department of History, University of the Western Cape.




Rock Climbing Utah


Book Description

Utah is a magnificent landscape of startling diversity and beauty, manifested for climbers in more cliff miles of exposed rock than any other state. Fragile sandstone towers pierce the sky amid endless miles of vertical cliffs sometimes more than a half mile high; wondrous canyon walls of cobblestone and limestone overhang at dizzying angles; and granite domes and slabs recline on sunny mountain slopes. Rock Climbing Utah is the only guide available that covers all the major climbing areas in the state. Traditional and sport climbers from the beginner to expert will find a superb sampling of hundreds of routes in the 25 areas covered--including 300 new routes that were not in the first edition. This fully revised and expanded guidebook offers first-hand information for climbers, including area overviews and climbing histories, route betas and topos, color maps and photos, equipment recommendations, approach and descent information, and listings for shops, gyms, and guide services. Stunning action photos round out the package to make Rock Climbing Utah an essential source for visitng and local climbers alike.