NANTUCKET MEDITATIONS


Book Description

We all need a safe harbor. This book will take you there. Here you will find inner peace. Meditation is a process that enables you to experience absolute serenity. I have provided a sampling of meditational exercises. Learn to custom design your personal program. Visualization combined with Affirmations provides opportunities for you to explore all possibilities that exist for you. This combination enables you to benefit measurably while attaining your goals. Develop your ability to visualize. Learn to use affirmations to make specific changes in your life. You are capable of breakthroughs. Implement the processes provided here, and take yourself to the next level of life. Discover how easy it is with this step by step process to transform your life. Examples are presented which demonstrate how to meet your personal goals. The process empowers you. It awakens your spirit. Tap your inner strength. You will be rejuvenated. You will feel brand new. Fine-tune your skills, the skills you will use your whole life long. Be your best self.




Lose Weight Naturally


Book Description

One student loses over 100 pounds with enthusiasm, easily and effortlessly. Another student resists with all her might from freeing herself of unwanted pounds. Why? How did we overcome her resistance? Learn processes used with her, along with thousands of my other students nationwide. Reap benefits galore. Get excellent results as you: Find your motivator. Learn to use it to accomplish your weight, and other goals. Learn the 4 Ds and how they hold you back. Use your million dollar redirect button to realize your dreams. Catch and eliminate silent assassins. Stop hurting emotionally. Learn to work smart and not hard to achieve success. Stop impulse eating. Stop binge eating. Learn why Self-hypnosis and meditation are so powerful, and effective. Methods to stop impulse eating, and to gain control over your emotions, and your life are presented in a simplified manner here and can be used by all. Learn the correct usage of affirmations. Catherine provides the tools to get you from where you are in life to where you want to be. They are a bridge to get you there easily, quickly and effortlessly. Start benefiting today from Catherines 35 years of experience in the Behavior Modification, Self-help, and Self Image Psychology arena that she shares. You might be interested in her book, Nantucket Meditations as well.




Nantucket's People of Color


Book Description

Nantucket's People of Color is a fascinating study of Nantucket's African population from historical, cultural, and racial perspectives. This anthology, which represents more than ten years of research by James Bradford Ames Scholars from the University of Massachusetts Boston, examines the relationships between Africans, Quakers, others of European descent, and Cape Verdeans on Nantucket and the events and controversies that both united and divided the larger community along "racial" lines.




The Importance of Spiritual Knowledge


Book Description

Report discusses the Society's work in Maine, Massachusetts, Rhode Island, and Isles of Shoals, including work with Native Americans, and has financial report and lists of officers, committees, missionaries, and members.







The Spiritual Leader's Guide to Self-Care


Book Description

As spiritual guides, clergy and lay leaders alike often find themselves in need of direction about how to make changes in their personal life and ministry. Rarely, however, do they find a book that presents self-care as an integral part of being a spiritual leaders. The Spiritual Leader’s Guide to Self-Care gives readers the tools to discern God's intention for their lives and to be faithful to that vision through proper self-care. Arranged in 52 chapters, one for each week of the year, the guide addresses seven themes: Creating a Life Vision, Caring for Yourself at Work, Nurturing Your Relationships Caring for Your Spirit and Body,Caring for Your Finances, Caring for Your Intellect, and Sustaining a Life Vision. Included are journal writing suggestions, personal reflection questions and activities, guidance for sharing the discovery process with another person, an activity for the coming week, and suggested further resources, such as novels, videos, and Web sites




Nantucket Blue


Book Description

"Utterly romantic and fun. I didn't want Nantucket Blue to end." --New York Times bestselling author Jenny Han One summer changes everything in this romantic, emotional, unputdownable story of love and friendship, perfect for fans of Jenny Han and Sarah Dessen For Cricket Thompson, a summer like this one will change everything. A summer spent on Nantucket with her best friend, Jules Clayton, and the indomitable Clayton family. A summer when she'll make the almost unattainable Jay Logan hers. A summer to surpass all dreams. Some of this turns out to be true. Some of it doesn't. When Jules and her family suffer a devastating tragedy that forces the girls apart, Jules becomes a stranger whom Cricket wonders whether she ever really knew. And instead of lying on the beach working on her caramel-colored tan, Cricket is making beds and cleaning bathrooms to support herself in paradise for the summer. But it's the things Cricket hadn't counted on --most of all, falling hard for someone who should be completely off-limits. -- that turn her dreams into an exhilarating, bittersweet reality. A beautiful future is within her grasp, and Cricket must find the grace to embrace it. If she does, her life could be the perfect shade of Nantucket blue. "[Howland] evokes the Nantucket setting vividly . . . when it comes to indulgent beach reading, sometimes it's more fun to get pushed over by a wave than to stay safely on your towel." -- The New York Times "Readers should feel empowered by Cricket's efforts to grow up into a strong, honest, and emotionally intelligent young woman, even as they are enchanted by the romantic and exclusive island setting. This is a natural beach read, but will easily win Howland year-round fans, too." -Publishers Weekly, starred review "Sand, secrets, Nantucket Reds, and romance. A fresh, feel-good debut." -- Boston Globe "Utterly romantic and fun. I didn't want Nantucket Blue to end." -- New York Times best-selling author Jenny Han "Several elements in this novel make it a little more than just another summer romance. Cricket's struggle to define herself apart from Jules, her decision to follow her heart, and her realization that she can rise above her parents' divorce make this a story that many teens will find absorbing." --VOYA "It's going to be the perfect summer for Providence teenager Cricket Thompson. She'll live with her friend Jules' family in their Nantucket house and pursue Jay Logan, the boy of her dreams. But tragedy strikes Jules' life and everything changes, including their friendship. Cricket does end up on Nantucket, but living in the inn where she works long, hard hours. To her surprise, she falls in love with entirely the wrong person -- and learns how magical love can be. A rich satisfying novel for high school students (and older)." -- Providence Journal "Fans of Sarah Dessen will find much to like here, as the charm of this summery yarn lies in Cricket's open appeal. Readers will root for her as she falls down, takes her lumps, and moves forward to her final year in high school, always remembering what she learned under the Nantucket sun." -- School Library Journal




The Transcendental Meditation Primer


Book Description




An Unknown Woman


Book Description

A woman's version of Thoreau's Walden, this universal, timeless book explores the philosophical and psychological issues of self-identity--equally relevant to men and women today. Companion volume to the simultaneously released follow-up novel The Stations of Solitude.




Vintage Nantucket


Book Description