Author : Linus Tongwo Asong
Publisher : African Books Collective
Page : 248 pages
File Size : 18,40 MB
Release : 2009
Category : Fiction
ISBN : 995655846X
What happens when a young man of talent and visions of greatness falls victim to a cruel set of circumstances over which he has no control? No Way to Die is such a story. Dennis Nunqam Ndendemajem gives up! Even when he is given a second chance to start again, he refuses to gather the broken pieces of his life together. He refuses to rebuild, and refuses to live. But he also finds no way to die.
Author : Michael Greger, M.D., FACLM
Publisher : Flatiron Books
Page : 352 pages
File Size : 46,91 MB
Release : 2015-12-08
Category : Health & Fitness
ISBN : 1250066123
From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
Author : Tony Kent
Publisher : Dempsey/Devlin
Page : 0 pages
File Size : 45,50 MB
Release : 2022-04
Category :
ISBN : 9781783965533
When traces of a radioactive material are found with a body in Key West/Florida, multiple federal agencies suddenly descend on the scene. This is not just an isolated murder; a domestic terrorist group is ready to bring the US government to its knees. The threat hits close to home for ISB Agent Joe Dempsey when he discovers a personal connection to the group. With his new team member, former Secret Service agent Eden Grace, Dempsey joins the race to track down the bomb before it's too late. But when their mission falls apart, he is forced to turn to the most unlikely of allies: an old enemy he thought he had buried in his past. Now, with time running out, they must find a way to work together to stop a madman from unleashing horrifying destruction on one of the pillars of American democracy.
Author : Jan Garavaglia, M.D.
Publisher : Harmony
Page : 290 pages
File Size : 48,45 MB
Release : 2008-10-14
Category : Self-Help
ISBN : 0307410293
WHEN THIS DOCTOR TALKS, YOU SHOULD LISTEN. Thousands of people make an early exit each year and arrive on medical examiner Jan Garavaglia’s table. What is particularly sad about this is that many of these deaths could easily have been prevented. Although Dr. Garavaglia, or Dr. G, as she’s known to many, could not tell these individuals how to avoid their fates, we can benefit from her experience and profound insight into the choices we make each day. In How Not to Die, Dr. G acts as a medical detective to identify the often-unintentional ways we harm our bodies, then shows us how to use that information to live better and smarter. She provides startling tips on how to make wise choices so that we don’t have to see her, or someone like her, for a good, long time. • In “Highway to the Morgue,” we learn the one commonsense safety tip that can prevent deadly accidents—and the reason you should never drive with the windows half open • “Code Blue” teaches us how to increase our chances of leaving the hospital alive—and how to insist that everyone caring for you practice the easiest hygiene method around • “Everyday Dangers” informs us why neat freaks live longer—and the best ways to stay safe in a car during a lightning storm Using anecdotes from her cases and a liberal dose of humor, Dr. G gives us her prescription for living a healthier, better, longer life—and unlike many doctors’ orders, this one is surprisingly easy to follow.
Author : Ray Robertson
Publisher : Biblioasis
Page : 129 pages
File Size : 11,68 MB
Release : 2020-01-28
Category : Social Science
ISBN : 1771960957
A radical revaluation of how contemporary society perceives death—and an argument for how it can make us happy. “He who would teach men to die would teach them to live,” writes Montaigne in Essais, and in How to Die: A Book about Being Alive, Ray Robertson takes up the challenge. Though contemporary society avoids the subject and often values the mere continuation of existence over its quality, Robertson argues that the active and intentional consideration of death is neither morbid nor frivolous, but instead essential to our ability to fully value life. How to Die is both an absorbing excursion through some of Western literature’s most compelling works on the subject of death as well as an anecdote-driven argument for cultivating a better understanding of death in the belief that, if we do, we’ll know more about what it means to live a meaningful life.
Author : Mark Salisbury
Publisher : National Geographic Books
Page : 0 pages
File Size : 46,39 MB
Release : 2021-10-12
Category : Performing Arts
ISBN : 1789093597
This lavish coffee table hardback takes readers behind the scenes of the 25th official James Bond film and reveals the locations, characters, gadgets, weapons, and cars of No Time To Die. Bond has left active service and is enjoying a tranquil life in Jamaica. His peace is short-lived when his old friend Felix Leiter from the CIA turns up asking for help. The mission to rescue a kidnapped scientist turns out to be far more treacherous than expected, leading Bond onto the trail of a mysterious villain armed with dangerous new technology. This lavish coffee table hardback takes readers behind the scenes of the 25th official James Bond film and reveals the locations, characters, gadgets, weapons, and cars of No Time To Die, with exclusive on-set photography, concept art, costume designs, stunt breakdowns, and more, accompanied by cast and crew interviews.
Author : Adam Silvera
Publisher : HarperCollins
Page : 243 pages
File Size : 37,43 MB
Release : 2017-09-05
Category : Young Adult Fiction
ISBN : 0062457810
Adam Silvera reminds us that there’s no life without death and no love without loss in this devastating yet uplifting story about two people whose lives change over the course of one unforgettable day. #1 New York Times bestseller * 4 starred reviews * A School Library Journal Best Book of the Year * A Kirkus Best Book of the Year * A Booklist Editors' Choice * A Bustle Best YA Novel * A Paste Magazine Best YA Book * A Book Riot Best Queer Book * A Buzzfeed Best YA Book of the Year * A BookPage Best YA Book of the Year On September 5, a little after midnight, Death-Cast calls Mateo Torrez and Rufus Emeterio to give them some bad news: They’re going to die today. Mateo and Rufus are total strangers, but, for different reasons, they’re both looking to make a new friend on their End Day. The good news: There’s an app for that. It’s called the Last Friend, and through it, Rufus and Mateo are about to meet up for one last great adventure—to live a lifetime in a single day. In the tradition of Before I Fall and If I Stay, They Both Die at the End is a tour de force from acclaimed author Adam Silvera, whose debut, More Happy Than Not, the New York Times called “profound.” Plus don't miss The First to Die at the End: #1 New York Times bestselling author Adam Silvera returns to the universe of international phenomenon They Both Die at the End in this prequel. New star-crossed lovers are put to the test on the first day of Death-Cast’s fateful calls.
Author : Warren C Easley
Publisher : Sourcebooks, Inc.
Page : 264 pages
File Size : 41,19 MB
Release : 2019-10-01
Category : Fiction
ISBN : 1492699268
When nothing is as it seems, can the truth survive? Attorney Cal Claxton, now well-established in his Oregon law practice after breaking off his career as a high-powered LA prosecutor, just wants to go fishing with his daughter, Claire, and he knows the best place—the coastal area south of Coos Bay. But their vacation takes a dark turn with the discovery of a body in the river. As an investigation is launched into the suspicious death, Cal and Claire find themselves drawn into the life of the local bookshop owner and vocal environmental activist, whose grandson was convicted for murder at age sixteen. She believes he was wrongly accused and convinces Cal to reexamine the case. Together, Cal and Claire dig deep into the secrets and crumbling alliances that form the foundation of this small coastal community, and what they find could spell doom for them both...
Author : Mo Welch
Publisher : Workman Publishing
Page : 145 pages
File Size : 34,81 MB
Release : 2019-04-16
Category : Humor
ISBN : 1523504269
There’s an entire industry built on the idea of helping people to push hard and succeed in love, work, fitness, and finances. But what about those people who would so much rather stay home and eat pizza with the cat while binge-watching Netflix? Who’s telling them that it’s OK to be a couch potato? Blair, that’s who. The creation of cartoonist and stand-up comic Mo Welch, Blair is the awkward, self-deprecating, totally relatable anti-heroine who already has 65,000 followers on Instagram and an animated show on TBS Digital. Now Blair is the face, the voice, and the attitude of How to Die Alone, the perfect self-help book for not helping yourself—and a funny, irreverent gift for millennials struggling to “adult.” Forget winning friends and influencing people—here’s advice on how to win the Worst Friend Award instead, including: Always be late, never offer to drive (anywhere), and treat your friend’s kitchen like an open bar. Plus the ins and outs of terrible dates, permission to eat cookies instead of going to the gym, and how to treat your job like the inconvenience that it is. It’s the genuinely funny, tongue-in-cheek guide to just saying no.
Author : Bronnie Ware
Publisher : Hay House, Inc
Page : 322 pages
File Size : 32,4 MB
Release : 2019-08-13
Category : Self-Help
ISBN : 1401956009
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
