The First 20 Hours


Book Description

Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.




The Conscience of the Eye: The Design and Social Life of Cities


Book Description

"Visionary, often brilliant." —Los Angeles Times From the assembly halls of Athens to the Turkish baths of New York's Lower East Side, from eighteenth-century English gardens to the housing projects of Harlem—a study of the physical fabric of the city as a mirror of Western society and culture.




AI Superpowers


Book Description

AI Superpowers is Kai-Fu Lee's New York Times and USA Today bestseller about the American-Chinese competition over the future of artificial intelligence.




The Jungle Book


Book Description




The New Communism


Book Description

Nominee: 2017 American Book Fest, Best Book Awards. For anyone who cares about the state of the world and the condition of humanity and agonizes over whether fundamental change is really possible, this landmark work provides a sweeping and comprehensive orientation, foundation, and guide to making the most radical of revolutions: a communist revolution aimed at emancipating humanity—getting beyond all forms of oppression and exploitation on a world scale. The author, Bob Avakian, is the architect of a new synthesis of communism. This new synthesis is a continuation of, but also represents a qualitative leap beyond, and in some important ways a break with, communist theory as it had been previously developed. Avakian has written this book in such a way as to make even complex theory accessible to a broad audience. In this book, he draws on his decades of work advancing the science of communism and his experience as a revolutionary communist leader, including leading the Revolutionary Communist Party, USA, as its Chairman since its founding in 1975. This is a pathbreaking work, one that scientifically analyzes the system of capitalism-imperialism and its unresolvable contradictions; confronts the challenges facing the movement for revolution; and forges a way forward to making an actual revolution in this country, as part of contributing to communist revolution internationally.







Borderlands


Book Description

Literary Nonfiction. Poetry. Latinx Studies. LGBTQIA Studies. Edited by Ricardo F. Vivancos-Pèrez and Norma Cantú. Rooted in Gloria Anzaldúa's experiences growing up near the U.S./Mexico border, BORDERLANDS/LA FRONTERA remaps our understanding of borders as psychic, social, and cultural terrains that we inhabit and that inhabit us all. Drawing heavily on archival research and a comprehensive literature review while contextualizing the book within her theories and writings before and after its 1987 publication, this critical edition elucidates Anzaldúa's complex composition process and its centrality in the development of her philosophy. It opens with two introductory studies; offers a corrected text, explanatory footnotes, translations, and four archival appendices; and closes with an updated bibliography of Anzaldúa's works, an extensive scholarly bibliography on Borderlands, a brief biography, and a short discussion of the Gloria E. Anzaldúa Papers. "Ricardo F. Vivancos-Pèrez's meticulous archival work and Norma Elia Cantú's life experience and expertise converge to offer a stunning resource for Anzaldúa scholars; for writers, artists, and activists inspired by her work; and for everyone. Hereafter, no study of Borderlands will be complete without this beautiful, essential reference."--Paola Bacchetta




Measuring Vulnerability to Natural Hazards


Book Description

Measuring Vulnerability to Natural Hazards presents a broad range of current approaches to measuring vulnerability. It provides a comprehensive overview of different concepts at the global, regional, national, and local levels, and explores various schools of thought. More than 40 distinguished academics and practitioners analyse quantitative and qualitative approaches, and examine their strengths and limitations. This book contains concrete experiences and examples from Africa, Asia, the Americas and Europe to illustrate the theoretical analyses.The authors provide answers to some of the key questions on how to measure vulnerability and they draw attention to issues with insufficient coverage, such as the environmental and institutional dimensions of vulnerability and methods to combine different methodologies.This book is a unique compilation of state-of-the-art vulnerability assessment and is essential reading for academics, students, policy makers, practitioners, and anybody else interested in understanding the fundamentals of measuring vulnerability. It is a critical review that provides important conclusions which can serve as an orientation for future research towards more disaster resilient communities.




Redoing Linguistic Worlds


Book Description

Language and gender are interconnected, social and relational acts through which we constantly remake our worlds. But what happens when our ways of doing gender cannot be neatly categorized into traditional binary systems, including not only the social groupings of roles, practices and identities, but also the forms and structures through which we do language? This book brings together a broad range of scholars to explore the undoing and redoing of gender binaries in non-Anglophone communities and contexts, in and through their linguistic and social reimaginings. Each of the contributions to this book reflects on this ongoing change and its place in our everyday lives, including the ways that its outcomes are both contested and fluid. This volume represents an important step in scholarship in language and gender, one that stands to inform a public increasingly aware of these remakings and one that calls on all of us to stand in the tensions of our own humanity and look through it for how our languaging might ‘do’ imaginary worlds that are more equitable, more connected, and more just for us all.




New Concepts on Abdominoplasty and Further Applications


Book Description

This book documents the important advances that have been achieved in abdominoplasty over the past 15 years, in particular through the introduction of a nontraumatic approach associated with minimal morbidity owing to the avoidance of resection of abdominal panniculus and damage to the perforating vessels. The surgical principles of this procedure, including in combination with liposuction, are fully described by its developer, Juarez Avelar, with the aid of a wealth of color illustrations. A miniabdominoplasty option is also discussed and recent significant technical contributions such as various new plication techniques and means of minimizing complications are clearly presented. In addition, a series of chapters explain how the surgical principles underlying the described nontraumatic method of abdominoplasty can now be applied to other areas of the body, for example to improve rhytidoplasty, ear reconstruction, body contouring, and medial thigh lifting. This book enables the plastic surgeon to apply the latest abdominoplasty techniques effectively and safely.