Take a Load Off Your Heart


Book Description

Provides practical guidelines for improving one's cardiac health, covering such topics as exercise, stress management, nutrition, weight loss, aspirin therapy, and cholesterol and other cardiac disease markers.




Off By Heart


Book Description

A brilliant, dip-in collection of poems to be read aloud, with tips and advice on how to be the best poetry performer! This wonderful anthology is full of poems that are easy to remember and perfect for reciting out loud. It includes new, modern and classic poems, ranging from very short to long and written by a diverse range of poets from Joshua Seigal to Christina Rossetti and from Lewis Carrol to Debjani Chatterjee. The poems are arranged in order of length, making it easy to select the right poem for every level. Featuring tips for readers, teachers and parents on how to memorise poems and on performing them out loud, this book is perfect for the memorising and performance elements in the primary National Curriculum. Book Band: Brown Aimed at readers aged 7+




Off with Her Heart


Book Description

Before there was an Alice, there was a Queen of Hearts. And before there was a Queen of Hearts, there was a girl who lost all heart. This is her story. Katy has spent the rst twelve years of her life wishing time away. Until she nds herself sucked in a world completely out of time, a literal wonderland bursting with wild magic, beauty and technicolor dreams come to life. But this land also surges with an undercurrent of poisonous spells, dark forests, and deep evil. A place one could quite literally lose her head. It's a world at once familiar yet radically distinct. Wonderland before Alice rst arrived. A place where the Cheshire Cat and the Mad Hatter roam alongside creatures such as a snake named Waith and a stuttering lizard known as Lutwidge. Katy never asked to be there - or for the life-or-death adventure she nds herself in. Yet in a kingdom where almost anything can happen, Katy must somehow awaken the one thing that's impossible for her to live with or without...her heart.




Alice By Heart


Book Description

A young girl takes refuge in a London Tube station during WWII and confronts grief, loss, and first love with the help of her favorite book, Alice in Wonderland, in the debut novel from Tony Award-winning playwright Steven Sater. London, 1940. Amidst the rubble of the Blitz of World War II, fifteen-year-old Alice Spencer and her best friend, Alfred, are forced to take shelter in an underground tube station. Sick with tuberculosis, Alfred is quarantined, with doctors saying he won't make it through the night. In her desperation to keep him holding on, Alice turns to their favorite pastime: recalling the book that bonded them, and telling the story that she knows by heart--the story of Alice in Wonderland. What follows is a stunning, fantastical journey that blends Alice's two worlds: her war-ravaged homeland being held together by nurses and soldiers and Winston Churchill, and her beloved Wonderland, a welcome distraction from the bombs and the death, but a place where one rule always applies: the pages must keep turning. But then the lines between these two worlds begin to blur. Is that a militant Red Cross Nurse demanding that Alice get BACK. TO. HER. BED!, or is it the infamous Queen of Hearts saying...something about her head? Soon, Alice must decide whether to stay in Wonderland forever, or embrace the pain of reality if that's what it means to grow up. In this gorgeous YA adaption of his off-Broadway musical, the Tony Award-winning co-creator of Spring Awakening encourages us all to celebrate the transformational power of the imagination, even in the harshest of times.




The Heart of the Team


Book Description

In the acclaimed documentary The Heart of the Game, audiences first came to the attention of the Roosevelt Roughriders, a Seattle varsity girls basketball team, and their charming but unorthodox coach Bill Resler. The film portrayed vividly Resler’s unique coaching skills, which asks for "all-out aggression on every possession," while at the same time bearing in mind that players should value above all fun moreso than winning or losing. Collectively, the lessons and stories in the book offer an inspiration to develop competitiveness, teamwork, and self-confidence, attributes that’ll come in handy both on and off the court. This book is especially an ideal text for both teenagers looking to improve their sports skills and develop their personality, as well as for their parents. It will also be cherished by those who loved The Heart of the Game and want to know more about Resler and his coaching.




Love You by Heart


Book Description

Acclaimed creator of The Word Collector, Happy Dreamer, Say Something, and Be You, #1 New York Times bestseller Peter H. Reynolds breaks new ground in this ultimate gift book format perfect for readers of every age. A poetic, universal, and joyful celebration of how we feel about the most beloved people in our lives -- we love them BY HEART! I love every smile, every blink, I love you by heart. I love your toes, your head, your nose, I love you by heart. Celebrated, bestselling creator Peter H. Reynolds brings to life this ode to unconditional love with a delightful and poetic tribute to the rare and beautiful love that binds us together. From the intimate and unbridled love parents and caregivers have for their little ones, to the tremendous love of a lifelong friendship, and the boundless love of a grandparent -- this is a heartfelt message to share with the people we cherish; like a song we have known all our lives, we love them by heart. Peter H. Reynold's whimsical and charming art conveys this deep expression of love with humor, tenderness, and heart. Love You by Heart is the perfect gift for Valentine's Day and any day of the year and will become a bookshelf staple. Just right for new and expectant parents, baby showers, birthdays, graduations, and anytime you want to share a most heartfelt message of L-O-V-E!




Tattoos on the Heart


Book Description

How do you fight despair and learn to meet the world with a loving heart? How do you overcome shame? Stay faithful in spite of failure? No matter where people live or what their circumstances may be, everyone needs boundless, restorative love. Gorgeous and uplifting, Tattoos on the Heart amply demonstrates the impact unconditional love can have on your life. As a pastor working in a neighborhood with the highest concentration of murderous gang activity in Los Angeles, Gregory Boyle created an organization to provide jobs, job training, and encouragement so that young people could work together and learn the mutual respect that comes from collaboration. Tattoos on the Heart is a breathtaking series of parables distilled from his twenty years in the barrio. Arranged by theme and filled with sparkling humor and glowing generosity, these essays offer a stirring look at how full our lives could be if we could find the joy in loving others and in being loved unconditionally. From giant, tattooed Cesar, shopping at JCPenney fresh out of prison, we learn how to feel worthy of God’s love. From ten-year-old Lula we learn the importance of being known and acknowledged. From Pedro we understand the kind of patience necessary to rescue someone from the darkness. In each chapter we benefit from Boyle’s wonderful, hard-earned wisdom. Inspired by faith but applicable to anyone trying to be good, these personal, unflinching stories are full of surprising revelations and observations of the community in which Boyle works and of the many lives he has helped save. Erudite, down-to-earth, and utterly heartening, these essays about universal kinship and redemption are moving examples of the power of unconditional love in difficult times and the importance of fighting despair. With Gregory Boyle’s guidance, we can recognize our own wounds in the broken lives and daunting struggles of the men and women in these parables and learn to find joy in all of the people around us. Tattoos on the Heart reminds us that no life is less valuable than another.




Journey to the Heart


Book Description

Journey to the Heart by New York Times bestselling author of Codependent No More, Beyond Codependency, and Lessons of Love, contains 365 insightful daily meditations that inspire readers to unlock their personal creativity and discover their divine purposes in life. “Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” –Deepak Chopra, author of Jesus and Buddha




The Tell-Tale Heart


Book Description

In Edgar Allan Poe's "The Tell-Tale Heart", the narrator tries to prove his sanity after murdering an elderly man because of his "vulture eye". His growing guilt leads him to hear the old man's heart beating under the floorboards, which drives him to confess the crime to the police.




This Burns My Heart


Book Description

In this "extraordinary" (Chicago Tribune) and compelling love story set in postwar Korea in the 1960s, an unhappily married woman struggles to give her daughter a good life and to find love in a society caught between ancient tradition and change. On the eve of her marriage, beautiful and strong-willed Soo-Ja Choi receives a passionate proposal from a young medical student. But caught up in her desire to pursue a career in Seoul, she turns him away, having impetuously chosen another man who she believes will let her fulfill her dreams. Instead, she finds herself tightly bound by tradition and trapped in a suffocating marriage, her ambition reduced to carving out a successful future for her only daughter. Through it all, she longs for the man she truly loves, whose path she seems destined to cross again and again. In This Burns My Heart, Samuel Parks has crafted a transcendent love story that vibrantly captures 1960s South Korea and brings to life an unforgettable heroine.