Powerlifting : The TOTAL Package


Book Description

Discusses the history and development of the sport and the author's involvement, including comprehensive lists of competitions and winners, but gives little space to techniques and requirements.




National Union Catalog


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Includes entries for maps and atlases.




New Serial Titles


Book Description

A union list of serials commencing publication after Dec. 31, 1949.




The Serials Directory


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Subject Catalog


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Cataloging Bulletin


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All about Powerlifting


Book Description

This is a book about the sport of powerlifting




Serials for Libraries


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Starting and Progressing in Powerlifting


Book Description

This book is for the beginner to intermediate powerlifter, along with the person thinking about getting into the sport. It will present sound training, competition, dietary, and supplement advice. It will also help the reader to wade through the maze of federations, divisions, and supportive gear in powerlifting. Plus, it will detail some of the personal difficulties the writer has encountered in hope that doing so will help the reader to avoid the same problems. So this book is truly a compressive guide to powerlifting. The author has a degree in Nutrition Science and was a state and na-tional collegiate champion and record holder back in 1979-82. Starting in 2003, he began to compete again. He is currently a top-ranked master powerlifter, holding 39 records set in four different powerlifting federations. He is also the founder and director of Fitness for One and All, which is dedicated to helping people attain their heath, fitness, and per-formance goals, with an emphasis on powerlifting.