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On Sober Reflection

Author : Paul B.

Publisher : Wellness Institute, Inc.

Page : 164 pages

File Size : 44,44 MB

Release : 2001-06

Category : Alcoholics

ISBN : 9781587410840

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Book Description

Paul B. has over 40 years of experience as a radio/TV writer, broadcaster, and talk show host. He began his career as reporter for the Boston Globe.Twelve years later he wrote a book about the Cocoanut Grove Fire of 1942, in which 590 persons were killed. After the success of this book he accepted a position on a CBS owned radio station in Boston. Next came a television opportunity in Chicago. He then returned to Boston and began his own morning TV talk show. For the next 32 years his hectic schedule created a steam-kettle atmosphere fueled by alcohol, continuing for the next 32 years.In 1983, Paul B. came to Alcoholics Anonymous. While in this program he collected the remarkable quotations that comprise this book.ON SOBER REFLECTION is an excellent compilation of statements from people struggling with the burden of alcoholism. Written by someone who has remained alcohol free for an amazing 45 years, this book is a valuable tool for anyone struggling with alcoholism or for any loved one struggling with this problem.



Sober in Seven

Author : Andy Smith

Publisher :

Page : 190 pages

File Size : 42,93 MB

Release : 2020-01-14

Category : Self-Help

ISBN : 9781786236982

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Book Description

'Sober in Seven' details each of the seven stages that the author worked through, to wrench his life back from the clutches of alcohol. It offers inspiration, help and hope to anyone else seeking to do the same.



Daily Reflections

Author : A a

Publisher :

Page : 384 pages

File Size : 12,6 MB

Release : 2017-07-27

Category : Self-Help

ISBN : 9781684113712

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Book Description

This is a book of reflections by A.A. members for A.A. members. It was first published in 1990 to fulfill a long-felt need within the Fellowship for a collection of reflections that moves through the calendar year--one day at a time. Each page contains a reflection on a quotation from A.A. Conference-approved literature, such as Alcoholics Anonymous, Twelve Steps and Twelve Traditions, As Bill Sees It and other books. These reflections were submitted by members of the A.A. Fellowship who were not professional writers, nor did they speak for A.A. but only for themselves, from their own experiences in sobriety. Thus the book offers sharing, day by day, from a broad cross section of members, which focuses on the Three Legacies of Alcoholics Anonymous: Recovery, Unity and Service. Daily Reflections has proved to be a popular book that aids individuals in their practice of daily meditation and provides inspiration to group discussions even as it presents an introduction for some to A.A. literature as a whole.



The Addicted Lawyer

Author : Brian Cuban

Publisher : Post Hill Press

Page : 270 pages

File Size : 22,15 MB

Release : 2017-08-29

Category : Self-Help

ISBN : 1682613712

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Book Description

Brian Cuban was living a lie. With a famous last name and a successful career as a lawyer, Brian was able to hide his clinical depression and alcohol and cocaine addictions—for a while. Today, as an inspirational speaker in long-term recovery, Brian looks back on his journey with honesty, compassion, and even humor as he reflects both on what he has learned about himself and his career choice and how the legal profession enables addiction. His demons, which date to his childhood, controlled him through failed marriages and stays in a psychiatric facility, until they brought him to the brink of suicide. That was his wake-up call. This is his story. Brian also takes an in-depth look at why there is such a high percentage of problematic alcohol use and other mental health issues in the legal profession. What types of therapies work? Are 12-step programs the only answer? Brian also includes interviews with experts on the subject as well as others in the profession who are now in recovery. The Addicted Lawyer is both a serious study of addiction and a compelling story of redemption.



Sober Curious

Author : Ruby Warrington

Publisher : HarperCollins

Page : 214 pages

File Size : 50,63 MB

Release : 2018-12-31

Category : Health & Fitness

ISBN : 0062869051

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Book Description

Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.



Get Smart About Cocaine and Crack

Author : Anonymous

Publisher : Simon and Schuster

Page : 62 pages

File Size : 21,44 MB

Release : 2014-07-01

Category : Self-Help

ISBN : 1616495650

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Book Description

Learn the basic facts behind cocaine and crack, including their history and changing legal status, medical uses, signs of abuse and dependence, treatment options, prevention tools for parents, and much more.In a relatively short period, cocaine went from a low-level stimulant used by indigenous South Americans to a high-powered narcotic that’s affected nearly every major city. In this Hazelden Quick Guide, expert resources and information come together in an engaging and accessible e-book short. Topics include:• What cocaine is, where it comes from, and how crack cocaine developed• The history of cocaine and crack’s use and abuse• Changing cultural, social, and legal factors• Definitions of normal use, abuse, and dependence, with information on prevention and advice for parents• How cocaine works, including its legitimate medical uses, and what makes it so prone to abuse and dependence• Intervention and effective treatment methods• Relapse prevention tools for recovering dependents and addicts



The Sober Curious Reset

Author : Ruby Warrington

Publisher : Running Press Adult

Page : 240 pages

File Size : 19,47 MB

Release : 2020-12-01

Category : Self-Help

ISBN : 0762472693

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Book Description

In this upbeat "reset" guide from the author of Sober Curious, a leading voice in the new sobriety movement walks through 100 days of discovering the joys of an alcohol-free lifestyle. Ruby Warrington's 2019 book Sober Curious was an illuminating conversation starter that asked you to consider, "Would life be better without alcohol?" thus sparking a global wellness trend of "curiosity" on how to gain one's genuine confidence and happiness without the crutch of alcohol. In The Sober Curious Reset, Rubygoes a step further by inviting you into a 100-day process of radically rethinking your drinking. Each "day" features observations, exercises, and insights, offering a more profound process of self-discovery than common month-long programs like Dry January or Sober September. Ruby's friendly, honest, and totally non-judgmental tone helps you unmask the deeper "whys" behind your drinking, understand why 100 days is so transformational, and how to create a truly sustainable shift in habits -- and on to living a life with more presence, focus, and overall well-being. The Sober Curious Reset is not about preaching total abstinence -- rather, it's about empowering you to make the right drinking choices, whatever this may look like for you. Ruby's 100 days is all about changing your relationship to alcohol to lead a life with more clarity, confidence, and connection.



How to Stay Sober

Author : James Christopher

Publisher :

Page : 200 pages

File Size : 36,41 MB

Release : 1988

Category : Family & Relationships

ISBN :

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Book Description

Until now, virtually all therapy for alcoholics and other chemical-dependent individuals has been religious in nature. Traditional support groups imply that recovery is simply not possible without reliance on a supernatural "Higher Power" or "God as you understand Him." But the need for a secular alternative has been answered. How to Stay Sober: Recovery without Religion can help nonreligious alcoholics maintain philosophical integrity while achieving sobriety. There is no need to pay lip service to religious rituals and beliefs implied or directly stated by traditional support groups.



Daily Reflections on Addiction, Yoga, and Getting Well

Author : Rolf Gates

Publisher :

Page : 208 pages

File Size : 28,6 MB

Release : 2018-09-25

Category :

ISBN : 9781781809297

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Book Description

In this book, Rolf Gates, author of Meditations from the Mat, shares his unique, integrated approach to recovery from addiction that has been the key to his sobriety for the past 25 years. Through 365 short essays, Gates explores the lessons learned from his personal practice, his experience as a teacher and classic yoga teachings. Each eloquent and brief essay is accompanied by a self-reflection prompt to help guide you on your journey of introspection and change. As the co-founder of the Yoga + Recovery Conference at Kripalu Center for Yoga and Health and Esalen Institute, Gates has become a leading voice in contemporary yoga and addiction counselling. His unique method of blending modern and classic teachings, and weaving them into the fabric of everyday life, is at the heart of his mission to help others overcome the toughest challenges of the soul and live the freedom that is within us all.



Tales of Addiction and Inspiration for Recovery

Author : Barbara Sinor

Publisher : Loving Healing Press

Page : 430 pages

File Size : 30,97 MB

Release : 2010-01-01

Category : Self-Help

ISBN : 1615990372

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Book Description

"This inspiring and penetrating new book by Dr. Sinor shows how we gather the courage and the force of will to make a transformational change."--Mark Thurston, Ph.D.