On Walking on


Book Description

On Walking On looks outward onto - or rather, walks through - the work of various writers for whom walking was or is an important element of daily life. The number of writers who were or are serious walkers is striking, and the connection goes back to antiquity, more recently including Woolf, Nerval, Sand, Debord, Sebald, and many others.




On Walking... and Stalking Sebald


Book Description

Phil Smith's walking tour of East Anglia matches Sebald's erudition, originality and humour swathe for swathe.




Prevention's Complete Book of Walking


Book Description

"There are few people who have done more for walking, or who know more about walking, than Maggie Spilner.... This is truly a walking encyclopedia for the new millennium."--From the foreword by Elaine Ward, founder and director of the North American Racewalking Foundation From the walking editor of America's number one healthy living magazine comes the definitive guide to America's number one fitness activity: walking. Join Prevention's Maggie Spilner as she introduces you to the tools and techniques that can help you get more from your walking routine. You'll go farther and faster, with greater comfort and less risk of injury. Prevention's Complete Book of Walking features: *Three workout plans to help you walk off extra pounds (page 97) *Step-by-step instructions for finding perfect-fitting shoes (page 47) *Yoga poses that support an efficient, fluid stride (page 131) *A buyer's guide for choosing the best treadmill (page 60) *A complete program to train for a 5-K event (page 151) Prevention's Complete Book of Walking also features the 6-week Dynamic Walking program developed by Suki Munsell, Ph.D. You'll learn to move your body with grace, control, and power, so you'll get even greater benefit from your walking routine.




Walking on the Ceiling


Book Description

"[Savaş] writes with both sensuality and coolness, as if determined to find a rational explanation for the irrationality of existence..." -- The New York Times "I fell in love with this book." -- Katie Kitamura, author of A Separation A mesmerizing novel set in Paris and a changing Istanbul, about a young Turkish woman grappling with her past and her complicated relationship with a famous British writer. After her mother's death, Nunu moves from Istanbul to a small apartment in Paris. One day outside of a bookstore, she meets M., an older British writer whose novels about Istanbul Nunu has always admired. They find themselves walking the streets of Paris and talking late into the night. What follows is an unusual friendship of eccentric correspondence and long walks around the city. M. is working on a new novel set in Turkey and Nunu tells him about her family, hoping to impress and inspire him. She recounts the idyllic landscapes of her past, mythical family meals, and her elaborate childhood games. As she does so, she also begins to confront her mother's silence and anger, her father's death, and the growing unrest in Istanbul. Their intimacy deepens, so does Nunu's fear of revealing too much to M. and of giving too much of herself and her Istanbul away. Most of all, she fears that she will have to face her own guilt about her mother and the narratives she's told to protect herself from her memories. A wise and unguarded glimpse into a young woman's coming into her own, Walking on the Ceiling is about memory, the pleasure of invention, and those places, real and imagined, we can't escape.




Walking on Water


Book Description

When the long walk from Seattle to Key West finally nears an end, Alan Christoffersen must return to the west and face yet another crisis just as he has begun to heal from so much loss.




Walking on Trampolines


Book Description

Praised as “a tender exploration of friendship, families, and first love” (Liane Moriarty, New York Times bestselling author of The Husband’s Secret), this coming-of-age novel from bestselling author Frances Whiting is equal parts heartwarming, accessible, and thought provoking. “Tallulah de Longland,” she said slowly, letting all the Ls in my name loll about lazily in her mouth before passing judgment. “That,” she announced, “is a serious glamorgeous name.” From the day Annabelle Andrews sashays into her classroom, Tallulah ‘Lulu’ de Longland is bewitched: by Annabelle, by her family, and by their sprawling, crumbling house tumbling down to the river. Their unlikely friendship intensifies through a secret language where they share confidences about their unusual mothers, first loves, and growing up in the small coastal town of Juniper Bay. But the euphoria of youth rarely lasts, and the implosion that destroys their friendship leaves lasting scars and a legacy of self-doubt that haunts Lulu into adulthood. Years later, Lulu is presented with a choice: remain the perpetual good girl who misses out, or finally step out from the shadows and do something extraordinary. And possibly unforgivable… It’s not how far you fall, but how high you bounce.




Walking


Book Description

A renowned explorer and acclaimed author shows us that walking is a natural accompaniment to creativity—and among the most radical things we can do. “Simple, profound … compelling … [a book that] packs a surprisingly motivational punch” (GQ). Why do we walk? Where do we walk from? What is our destination? Placing one foot in front of the other and embarking on the journey of discovery are activities intrinsic to our nature. But as universal as walking is, each of us will experience it differently. For renowned explorer Erling Kagge, walking is a natural accompaniment to creativity: the occasion for the unspoken dialogue of thinking. Walking is also the antidote to the speed at which we conduct our lives, to our insistence on rushing, on doing everything in a precipitous manner.




WALK


Book Description

A transformative collection of essays on the power of walking to connect with ourselves, each other, and nature itself. In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way. In this collection of essays, Stalls explores walking as waking up: how a cross-country journey through the family farms of West Virginia, the deep freedom of Nevada’s High desert, and everywhere in between unlocked connections to his deepest aches and dreams--and opened new avenues for renewal, connection, and change. While most of us won’t walk or roll across the country, the deep wisdom and insights that Stalls receives from the people, land, and animals he meets on his pilgrimage have profound impacts for each of us. He shares how walking deepened his relationship to himself as a gay man, offering deep and clarifying emotional medicine. He confronts the systemic racism, classism, and ableism that shape and reshape the communities he walks through. And he invites readers to become awakened activists, to begin healing our culture’s profound separation from the natural world. WALK is for those who crave to feel and embody, not just know and study, their way through complex themes that live in each chapter: vulnerability, human dignity, presence, mystery, and resistance. With dedicated practices--like connecting to Earth stewardship, moving into vulnerability, and walking and rolling with intention--Stalls’ WALK is an urgent and glorious call to slow down, look around, and engage with the world in front of us. It awakens us to what we miss when we’re driving by, flying over, and rushing past what surrounds us. It’s an invitation to move, to connect, to participate deeply in the world--and to dissolve the barriers that disconnect us from each other and the living Earth.




In Praise of Walking


Book Description

Walking upright on two feet is a uniquely human skill. It defines us as a species. It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking - yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, neuroscientist Shane O'Mara invites us to marvel at the benefits it confers on our bodies and minds. In Praise of Walking celebrates this miraculous ability. Incredibly, it is a skill that has its evolutionary origins millions of years ago, under the sea. And the latest research is only now revealing how the brain and nervous system performs the mechanical magic of balancing, navigating a crowded city, or running our inner GPS system. Walking is good for our muscles and posture; it helps to protect and repair organs, and can slow or turn back the ageing of our brains. With our minds in motion we think more creatively, our mood improves and stress levels fall. Walking together to achieve a shared purpose is also a social glue that has contributed to our survival as a species. As our lives become increasingly sedentary, we risk all this. We must start walking again, whether it's up a mountain, down to the park, or simply to school and work. We, and our societies, will be better for it.




Do Walk


Book Description

One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go. With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.